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Do you suffer from vomiting while traveling in a car? So follow these tips


Ahmedabad. 24 March 2023 Friday

Many people suffer from vomiting while traveling in a car. In the medical language, it has been given the name of motion sickness. There are many reasons behind sudden nausea or vomiting during long car journeys. If you are also suffering from this problem then there are some simple remedies to avoid it. By following it you can easily get rid of this problem.

However, this happens for many reasons. Some people are bothered by the smell of diesel or petrol, some people experience vomiting due to high blood pressure and stress caused by the speed of the car. Also, this happens to some people even if there is a slight decrease in oxygen. Let's know the effective way to avoid it.

See a doctor and take medicine

Say motion sickness is a common disease or problem and common medicine is readily available to prevent it. You should tell your doctor about this problem and take motion sickness medicine as per his advice. Swallow this medicine 1 hour before any long journey. It won't make you vomit.

Seat selection

Do not sit on the last seat in the car. If you are struggling with motion sickness, sit on the front sheet. The rear seat causes more jerking and vertigo leading to vomiting problems. On the front seat, this is less.

Get fresh air

If you experience this problem more, travel with the windows open. Allow as much fresh air as possible into the car. Also, during long journeys, stop and get out of the vehicle at intervals. It will give you a lot of relief.

Eat a light meal

Eat a light meal before a long journey. Eating too much food causes vomiting problem during travel. Avoid spicy and fried food. Eating light meals in small quantities will keep you comfortable during the journey.

See distant objects

Do not look at a book or mobile while sitting in the car. Look at distant objects outside the car, such as a mountain or a car moving away. It relaxes the mind and makes you less likely to experience motion sickness.

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