CLOSE

Do you suffer from vomiting while traveling in a car? So follow these tips


Ahmedabad. 24 March 2023 Friday

Many people suffer from vomiting while traveling in a car. In the medical language, it has been given the name of motion sickness. There are many reasons behind sudden nausea or vomiting during long car journeys. If you are also suffering from this problem then there are some simple remedies to avoid it. By following it you can easily get rid of this problem.

However, this happens for many reasons. Some people are bothered by the smell of diesel or petrol, some people experience vomiting due to high blood pressure and stress caused by the speed of the car. Also, this happens to some people even if there is a slight decrease in oxygen. Let's know the effective way to avoid it.

See a doctor and take medicine

Say motion sickness is a common disease or problem and common medicine is readily available to prevent it. You should tell your doctor about this problem and take motion sickness medicine as per his advice. Swallow this medicine 1 hour before any long journey. It won't make you vomit.

Seat selection

Do not sit on the last seat in the car. If you are struggling with motion sickness, sit on the front sheet. The rear seat causes more jerking and vertigo leading to vomiting problems. On the front seat, this is less.

Get fresh air

If you experience this problem more, travel with the windows open. Allow as much fresh air as possible into the car. Also, during long journeys, stop and get out of the vehicle at intervals. It will give you a lot of relief.

Eat a light meal

Eat a light meal before a long journey. Eating too much food causes vomiting problem during travel. Avoid spicy and fried food. Eating light meals in small quantities will keep you comfortable during the journey.

See distant objects

Do not look at a book or mobile while sitting in the car. Look at distant objects outside the car, such as a mountain or a car moving away. It relaxes the mind and makes you less likely to experience motion sickness.

Comments

Post a Comment

Popular posts from this blog

Peanuts are the almonds of the poor

Image
There is something fun about eating peanuts. Peanuts double the joy of the season. Peanuts are called the nuts of the poor. Peanuts have as much protein as milk and eggs. Peanut consumption is considered to be very beneficial in terms of health. You may not be aware of the health benefits of peanuts, which enhance the taste of all foods, from powders, cutlets and sauces. According to experts, peanuts contain more than 25 percent protein. One liter of milk gives us as much protein as we can get from just 100 grams of peanuts. Eating peanuts can cause gas and acidity in people who have digestive problems. But here, the way we are talking about eating peanuts, you will not have gas problem. Learn about the benefits of peanuts. Peanuts are considered a treasure trove of minerals and vitamins. Eat peanuts if you can't eat very expensive dried fruits. According to experts, you can’t get the same amount of minerals and vitamins found in 250 grams of peanuts than 250 grams of meat. So,
Read more

If you also sleep late, be careful, otherwise this problem may occur

Image
Oversleeping Side Effects: Our elders used to advise us to get up before sunrise i.e. Brahma Muhurta. But our current lifestyle is such that it is not easy for many people to do this. But people who sleep late at night and wake up late may face these serious problems. Sleeping for long hours can make your body vulnerable to many diseases. Its 5 disadvantages are very dangerous… Obesity People who are in the habit of sleeping and staying up late have a very low metabolic rate. This makes it difficult to burn calories after eating anything. Due to which fat starts accumulating in the body and obesity can increase due to this. Mental health will deteriorate People who sleep late in the morning can have a bad effect on their mental health. According to health experts, people who do this can develop problems like irritability, depression and mood swings, which can have serious consequences. Digestive problems Sleeping late in the morning has a bad effect on the digestive system. Thi
Read more