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Drink mint buttermilk in summer to get rid of stomach related problems


Ahmedabad. 11 April 2023 Tuesday

People like to drink buttermilk in summer. Buttermilk is a drink that helps in increasing the metabolic rate of your stomach and cleansing it. It also helps in curing problems like constipation. Drinking mint curd makes the bowels work faster.

For mint buttermilk, mint leaves are to be ground and then extracted into buttermilk. Drinking buttermilk after adding some black salt on top helps in curing many stomach related problems.

1. Helpful in bowel cleansing

Drinking mint buttermilk can help you cleanse the colon. Along with cleansing your colon, it helps in detoxifying it from within. It helps in flushing out the accumulated dirt from the body which improves its function and digests food easily.

2. Keeps stomach cool

Drinking mint curd keeps the stomach cool and improves your digestion. This increases the metabolic rate of the stomach and promotes digestive enzymes. Apart from this, it balances pitta, thereby relieving stomach problems.

3. Agent in acidity

Drinking mint buttermilk in acidity is beneficial in many ways. This helps to relieve many stomach problems and reduces its production of bile juice. In this way, it reduces acid production in the first place and is also helpful in reducing the problem if it develops.

4. Beneficial in high BP

Drinking mint buttermilk is beneficial in many ways in high BP. Peppermint butter relaxes your veins and cleanses the blood vessels. Thus this helps in reducing the problem of high BP.

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