CLOSE

Drink mint buttermilk in summer to get rid of stomach related problems


Ahmedabad. 11 April 2023 Tuesday

People like to drink buttermilk in summer. Buttermilk is a drink that helps in increasing the metabolic rate of your stomach and cleansing it. It also helps in curing problems like constipation. Drinking mint curd makes the bowels work faster.

For mint buttermilk, mint leaves are to be ground and then extracted into buttermilk. Drinking buttermilk after adding some black salt on top helps in curing many stomach related problems.

1. Helpful in bowel cleansing

Drinking mint buttermilk can help you cleanse the colon. Along with cleansing your colon, it helps in detoxifying it from within. It helps in flushing out the accumulated dirt from the body which improves its function and digests food easily.

2. Keeps stomach cool

Drinking mint curd keeps the stomach cool and improves your digestion. This increases the metabolic rate of the stomach and promotes digestive enzymes. Apart from this, it balances pitta, thereby relieving stomach problems.

3. Agent in acidity

Drinking mint buttermilk in acidity is beneficial in many ways. This helps to relieve many stomach problems and reduces its production of bile juice. In this way, it reduces acid production in the first place and is also helpful in reducing the problem if it develops.

4. Beneficial in high BP

Drinking mint buttermilk is beneficial in many ways in high BP. Peppermint butter relaxes your veins and cleanses the blood vessels. Thus this helps in reducing the problem of high BP.

Comments

Post a Comment

Popular posts from this blog

Peanuts are the almonds of the poor

Image
There is something fun about eating peanuts. Peanuts double the joy of the season. Peanuts are called the nuts of the poor. Peanuts have as much protein as milk and eggs. Peanut consumption is considered to be very beneficial in terms of health. You may not be aware of the health benefits of peanuts, which enhance the taste of all foods, from powders, cutlets and sauces. According to experts, peanuts contain more than 25 percent protein. One liter of milk gives us as much protein as we can get from just 100 grams of peanuts. Eating peanuts can cause gas and acidity in people who have digestive problems. But here, the way we are talking about eating peanuts, you will not have gas problem. Learn about the benefits of peanuts. Peanuts are considered a treasure trove of minerals and vitamins. Eat peanuts if you can't eat very expensive dried fruits. According to experts, you can’t get the same amount of minerals and vitamins found in 250 grams of peanuts than 250 grams of meat. So,
Read more

Yoga tips: Three asanas are beneficial for blood circulation, know what benefits they provide

Image
Image Source: Freepik Ahmedabad. 27 February 2024 Tuesday All organs need oxygenated blood in the body for proper functioning and good health. Obstruction of blood circulation in the body can be life-threatening. However, blood circulation is affected due to poor lifestyle and increased physical inactivity with time. According to the health expert, the blood circulation in the body is affected and the cells can get damaged. So some measures need to be taken to increase the blood circulation in the body. According to experts, regular yoga practice improves blood circulation. Along with increasing blood circulation, yoga practice also reduces the risk of many diseases. Regular practice of certain yoga poses keeps the muscles of the body active as well as increases the blood flow. Practice of Tadasana Practicing Tadasana is the best option to increase blood circulation in the body. Doing Tadasana increases energy and improves body posture. So Tadasana should be practiced daily for 5-
Read more

If you also sleep late, be careful, otherwise this problem may occur

Image
Oversleeping Side Effects: Our elders used to advise us to get up before sunrise i.e. Brahma Muhurta. But our current lifestyle is such that it is not easy for many people to do this. But people who sleep late at night and wake up late may face these serious problems. Sleeping for long hours can make your body vulnerable to many diseases. Its 5 disadvantages are very dangerous… Obesity People who are in the habit of sleeping and staying up late have a very low metabolic rate. This makes it difficult to burn calories after eating anything. Due to which fat starts accumulating in the body and obesity can increase due to this. Mental health will deteriorate People who sleep late in the morning can have a bad effect on their mental health. According to health experts, people who do this can develop problems like irritability, depression and mood swings, which can have serious consequences. Digestive problems Sleeping late in the morning has a bad effect on the digestive system. Thi
Read more