CLOSE

If you are making these 3 dishes in an iron pan, be careful, it may have a serious effect on your health

Image Envato
Dt. 8 April 2023, Saturday

In many countries including India, women learn to cook delicious food. But in the circle of delicious food, it is very important to have knowledge about Kharak Radhwa utensils. Utensils should also be of proper quality to prepare tasty and healthy meals. Iron kadai is mostly used in Indian kitchens today. And in that regard, it is believed that iron deficiency is removed by consuming food prepared in an iron pan. Dry snacks or vegetables are mostly prepared in iron kadai. But it is not suitable to cook all types of food in an iron pan. It gradually affects the health very badly.

Tomato dish

Tomato has acidic properties. Because of this, if tomato items are made in an iron pan, the taste of the food may deteriorate or deteriorate and the taste of iron starts to appear in it.

Spinach dish

Spinach also contains oxalic acid. In which the color of spinach is black due to the combination of oxalic acid and iron. And the taste of cooked food also deteriorates.

Egg items

People who make omelets in the market usually make them in an iron pan. But according to health experts, cooking omelets or other items in an iron pan can be harmful to health. Omelet and any egg item is fried in an iron pan. So that the omelet should be made in a non-stick pan.

This information is only guesswork and based on information.

Comments

Post a Comment

Popular posts from this blog

Peanuts are the almonds of the poor

Image
There is something fun about eating peanuts. Peanuts double the joy of the season. Peanuts are called the nuts of the poor. Peanuts have as much protein as milk and eggs. Peanut consumption is considered to be very beneficial in terms of health. You may not be aware of the health benefits of peanuts, which enhance the taste of all foods, from powders, cutlets and sauces. According to experts, peanuts contain more than 25 percent protein. One liter of milk gives us as much protein as we can get from just 100 grams of peanuts. Eating peanuts can cause gas and acidity in people who have digestive problems. But here, the way we are talking about eating peanuts, you will not have gas problem. Learn about the benefits of peanuts. Peanuts are considered a treasure trove of minerals and vitamins. Eat peanuts if you can't eat very expensive dried fruits. According to experts, you can’t get the same amount of minerals and vitamins found in 250 grams of peanuts than 250 grams of meat. So,
Read more

Yoga tips: Three asanas are beneficial for blood circulation, know what benefits they provide

Image
Image Source: Freepik Ahmedabad. 27 February 2024 Tuesday All organs need oxygenated blood in the body for proper functioning and good health. Obstruction of blood circulation in the body can be life-threatening. However, blood circulation is affected due to poor lifestyle and increased physical inactivity with time. According to the health expert, the blood circulation in the body is affected and the cells can get damaged. So some measures need to be taken to increase the blood circulation in the body. According to experts, regular yoga practice improves blood circulation. Along with increasing blood circulation, yoga practice also reduces the risk of many diseases. Regular practice of certain yoga poses keeps the muscles of the body active as well as increases the blood flow. Practice of Tadasana Practicing Tadasana is the best option to increase blood circulation in the body. Doing Tadasana increases energy and improves body posture. So Tadasana should be practiced daily for 5-
Read more

If you also sleep late, be careful, otherwise this problem may occur

Image
Oversleeping Side Effects: Our elders used to advise us to get up before sunrise i.e. Brahma Muhurta. But our current lifestyle is such that it is not easy for many people to do this. But people who sleep late at night and wake up late may face these serious problems. Sleeping for long hours can make your body vulnerable to many diseases. Its 5 disadvantages are very dangerous… Obesity People who are in the habit of sleeping and staying up late have a very low metabolic rate. This makes it difficult to burn calories after eating anything. Due to which fat starts accumulating in the body and obesity can increase due to this. Mental health will deteriorate People who sleep late in the morning can have a bad effect on their mental health. According to health experts, people who do this can develop problems like irritability, depression and mood swings, which can have serious consequences. Digestive problems Sleeping late in the morning has a bad effect on the digestive system. Thi
Read more