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Did you know that calcium deficiency can weaken not only the bones but also these 3 organs of the body?


Image Source: Freepik

Ahmedabad. 26 August 2023 Saturday

Calcium is very necessary for our body. It's a mineral that can help build and keep your bones healthy, but calcium also plays an important role in keeping many parts of the body healthy. This strengthens your teeth. This does not allow the blood to clot. Helps muscles contract and also plays an important role in regulating normal heart rhythm and nerve function. So this deficiency can affect many parts of the body apart from the bones.

Calcium deficiency can also weaken these 3 organs of the body

1. Looseness of teeth

A calcium deficiency can cause your teeth to become malformed, which means their structure can deteriorate. Sometimes you may have noticed that some people have crooked or crooked teeth. This is actually loose teeth caused by calcium deficiency. Because of this, the roots of the teeth begin to weaken and the teeth become loose and move out of place.

2. Muscle pain and vein problems

Calcium deficiency can cause muscle and nerve problems. Calcium Iron optimizes your neural activity and mediate communication. Meanwhile, when it is deficient, your veins may become crampy. Apart from this, calcium deficiency can lead to muscle pain and problems such as tingling and stiffness.

3. Brain Weakness

Calcium deficiency can cause more fatigue, including lack of energy and lethargy. This can also cause insomnia. Apart from this, calcium deficiency can also cause you problems like fatigue and dizziness. Apart from this, it can cause widespread brain fog which can cause you to experience lack of focus, forgetfulness and delusions.

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