Be careful before eating these things with watermelon, it can cause harm instead of benefit

Ahmedabad. 19 April 2023 Wednesday

Watermelon keeps the body hydrated in summer and also provides vitamins and minerals. Often some people complain that they don't get enough nutrients from watermelon. The reason for this is not any defect in watermelon but the way of eating watermelon is wrong. While eating watermelon you should be aware of what not to eat with watermelon.

What not to eat with watermelon

Often when people sit down to eat fruit, they put salt or black salt on it. This certainly enhances the flavor of the fruit but it robs the fruit of its nutrition, if you want to take advantage of the rich nutrition of watermelon, don't add salt. Because of the salt, your body cannot absorb all the nutrients in watermelon, so do not eat sweet or salty foods with or immediately after eating watermelon.

This food can also cause harm

Eggs or fried foods should not be eaten with watermelon or half an hour after consuming watermelon. Watermelon is as juicy as it is rich in fiber. Eating fried does not give the full benefit of watermelon juice. Eggs and watermelon are different in taste so eating them together can also cause harm.