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Is it okay to drink green tea and milk tea at the same time? Know what to pay attention to

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Dt. 31 July 2023, Monday

Nowadays, most people prefer to drink tea with milk. Also some people like to drink green tea. Some people drink tea with milk to refresh the taste and mood. So some people drink green tea and herbal tea for their health. But green tea is beneficial for health. Today there are some people who drink green tea and milk tea at the same time. So let me tell you that people who do this do not know but this is very dangerous. Let's find out more about this as found in a research.

How to set drinking green tea and milk tea at the same time

One important thing to keep in mind is that both teas have different levels of caffeine. And both affect the body in different ways. If you are lactose intolerant then you should avoid drinking tea with milk. You should depend on herbal tea, green tea. People suffering from lactose intolerance should avoid eating and drinking milk and dairy items.

Which tea is better to drink green tea or milk tea?

Thus, if we talk about both teas, green tea is considered to be the best tea, because it has no side effects and has many benefits. In particular, it increases the level of EGCG that makes green tea potent. It cures stomach problems in some ways and also helps in health. Apart from this, it also helps in weight loss. Drinking green tea reduces the risk of cancer, heart attack and stroke. Another thing is that tea with milk is not good for health.

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