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These fruits are very beneficial for the skin: including them in the diet will make your face glow

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Ahmedabad. 16 March 2023, Thursday Keeping the skin hydrated is very important in summer. At such times we can use all the fruits to keep the skin glowing and hydrated. Fruits are rich in vitamins, minerals, antioxidants and other nutrients that can help keep your skin nourished and glowing in many ways. Fruits like oranges, papayas and kiwis are rich in vitamin C which is great for the skin. Collagen is a protein that helps keep your skin supple and vitamin C helps repair the skin. Consume vitamin rich fruits for glowing skin Fruits like berries, grapes, and pomegranates contain antioxidants that can help neutralize free radicals in your body. These fruits are very beneficial in premature aging and skin problems. To hydrate the skin Fruits like watermelon, cucumber and strawberries are high in water content which can help hydrate and rejuvenate your skin. Fruits like papaya and pineapple contain enzymes that can help exfoliate dead skin cells, unclog pores and improve skin texture...
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Sleeping late on weekends, waking early on workdays maybe bad for health

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Image: IANS Irregular sleep patterns like sleeping late on weekends, waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests a research. The study, published in The European Journal of Nutrition, is the first to find multiple associations between social jet lag—the shift in your internal body clock when your sleeping patterns change between workdays and free days—and diet quality, diet habits, inflammation and gut microbiome composition in a single cohort. Biological rhythms and body clock Previous research has shown that working shifts disrupts the body clock and can increase the risk of weight gain, heart problems and diabetes. However, there is less awareness that our biological rhythms can be affected by smaller inconsistencies in sleeping patterns due to waking early with an alarm clock on workdays, for example, compared to waking naturally on non-work days for people working regular hours. Researchers found...
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Caution! You are not a victim of obesity..., these 5 diseases can happen

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Ahmedabad. 02 March 2023, Thursday Due to bad lifestyle, diseases become home. Obesity is also a lifestyle disease. If you are underweight, you want to gain weight. But in this desire youth starts eating junk food and unhealthy diet. This is where obesity begins. However, people also undergo expensive surgeries to remove obesity. Doctors say that obesity causes many diseases. World Obesity Day is celebrated on March 4. In such a situation, we will try to tell you about those 5 diseases, which are closely related to obesity. 1. Increases cholesterol In obesity, fat starts accumulating on different parts of the body. Unnecessary fat has an effect on other parts of the body. When obesity increases, cholesterol also begins to build up rapidly in the blood vessels. According to the report, obese people have a much higher risk of high cholesterol than thin people. 2. Becomes prone to hypertension When cholesterol builds up in the blood vessels, it starts to block the blood supply. Dai...
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These things can help you avoid the bitter cold

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New delhi date. 03 January 2021, Sunday With the onset of winter people are most concerned about their health which is also right as it is very important to strengthen the immune system during the winter season. In this season we can keep diseases away with the help of some special items in our food and drink and we can stay healthy. Learn about some of the things you can include in your diet to cope with winter. Turmeric needs to be included in our diet and especially in the winter season. Almost everyone uses turmeric in food. But if you use turmeric in milk or drink turmeric milk, it can help a lot in boosting your body's immunity in winter. You can also consume turmeric tea as its consumption also gives many benefits to our body. Fruits and vegetables are always beneficial for our body. If you want to boost your immune system, you should eat vegetables and fruits that are rich in antioxidants. For that you can include things like cherries, lychees, oranges, kiwis and lemons...
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...So don't send children to school, this disease has spread across the state, be careful

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Image Twitter Dt. 26 July 2023, Wednesday Eye health has started to be affected due to rains and floods. Suddenly the cases of eye flu are increasing rapidly. And among them, small children are becoming victims of eye flu. Doctors say that many types of bacteria become active due to moisture in rain. So the disease like I flu starts increasing. Although the case is more this time, the doctor says that if a child's eye is sore or red, be alert, as this could be a symptom of eye flu. In this condition, it is advised not to send children to school. As I flu is a contagious disease, it affects other children as well. Health experts say that children cannot take care of hygiene. That is why they are more at risk of contracting such diseases during monsoons. Their health needs to be taken care of. How many days does the eye flu go away? According to eye experts, eye flu infection may clear up within a week, but there are some cases when the bacterial infection is more severe. Antib...
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By 2020, 2.50 billion people worldwide will have deafness

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New York, Monday, January 7, 2021 Increasing noise pollution and noisy lifestyles have had the opposite effect on hearing. According to the World Health Organization and the World Hearing Report, by 2050, there will be 2.50 billion people in the world with deafness, which means that one in four people will suffer from ear disease, which is a very serious matter. Of these, 400 million will be hospitalized for hearing-related pain. As far as India is concerned, hearing problems in India are present in 4.5 per cent of the total population, of which children in addition to the age group were found to have this problem in 3 per cent. Economic and social changes occur in the lives of people with hearing problems Not only this, it also has an adverse effect on physical and mental health. Sometimes not paying attention to an ear problem can make it worse. In most countries, ear disease is not closely linked to national health and services. Ear diseases and human resources are directly link...
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Bihar: A 65-year-old woman gave birth to 8 babies in 14 months

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-Anru scam of Bihar women - Dodge to get financial help if a daughter is born Patna 22nd August 2020 Saturday Whether it is fodder scam or flood relief money, Bihar is famous for various scams. Now a new scandal was added. Even the top doctors are amazed to know this. One woman gave birth to eight babies in just 14 months, according to government records. If you are surprised after reading this much, read on. The woman is 65 years old. In the medical world, any woman between the ages of 18 and 35 and with fertility treatment like IVF can give birth to a child for a maximum of fifty years. Three or four babies can be born at a time with such fertility treatment. But how can a 65-year-old woman give birth to eight babies at once in just 14 months? An inquiry into the matter revealed that the scam was hatched in the guise of seeking financial assistance from the Bihar state government when the daughter was born. The National Health Mission was also reportedly involved in the scam. T...
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World Cancer Day 2021: What is the history of World Cancer Day?

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New delhi date. 04 February 2021, Thursday World Cancer Day is celebrated every year on February 4, with the aim of spreading awareness and reducing misconceptions about dangerous diseases that have become the second leading cause of death globally. The United Nations-recognized day is led by the Union for International Cancer Control. This is a global initiative that brings the world together to get rid of the cancer epidemic. Cancer is the second leading cause of death globally. Cancers affecting the Indian population are lung, breast, brain, throat and colorectal cancers. That is why it is important to understand each type of cancer and how it affects the body. Learn some information about the history, theme and significance of World Cancer Day ... History of World Cancer Day This day was established on February 4, 2020 at the World Cancer Summit for the New Millennium held in Paris, the capital of France. On that day, former UNESCO Director General Koichiro Matsura and former ...
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New risk of 'Tomato Flu' in South India, 80 children rushed to Zapate, Learn Symptoms and Remedies

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New Delhi, May 12, 2022, Thursday With the spread of the corona virus worldwide, one new disease after another is emerging. Now a new type of disease is being seen in young children in Kerala, which is called Tomato flu . After Corona, there is now a new threat called Tomato Flu. The flu is affecting children under the age of five. Doctors are also confused about tomato flu. So far , more than 80 children have been affected. Young children are becoming more and more victims of this. Health officials have warned that there is no way to prevent the spread of tomato flu. Karnataka Health Minister K Sudhakar has alerted border districts after several cases of tomato flu were reported in children in Kerala. The health minister has directed the authorities to keep an eye on the daily commuters in the border districts of Mangalore, Udupi , Kodagu , Chamrajnagar and Mysore. "There is no need to panic , " the health minister said . Officers have been instructed to remai...
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Beware if you are using artificial sugar to control diabetes, the risk of heart attack will increase.

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image : Wikipedia Dt. 01 March 2023, Wednesday If you are fit and young and do not have any disease, you will be drinking sweet tea very comfortably. But people suffering from diabetes or overweight have to stay away from sugar. Artificial sweeteners are the only option for them. It is considered good for health. It is claimed that this sugar substitute helps in controlling blood sugar levels and also aids in weight loss. However, a new study from the Cleveland Clinic warns that people who consume artificial sugars are at greater risk. The study is published in Nature Medicine. Research was done on 4000 people Erythritol is a popular artificial sweetener available in India and around the world. This study claims that long-term use of erythritol sweetener increases the risk of heart attack and stroke. 4000 people from America and Europe were included in this research. Among them were some people who were already at risk of heart diseases. Researchers have closely studied the effect...
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