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Know what is the difference between Weight Loss and Fat Loss? Somewhere you are also not making this mistake

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Image Source: Freepik Ahmedabad. 04 September 2023 Monday Obesity is becoming a big problem nowadays. People are falling prey to obesity due to bad diet and lifestyle. Sitting in the same place continuously in the office or at home also starts accumulating fat in the body. However, most of the people are becoming very aware about this and also want to stay fit. People use different methods to control their weight. But maintaining a healthy weight is also necessary to keep the body fully healthy and at the same time it is very important to know whether you should lose weight or lose fat to maintain a healthy weight. In general, it is not good to just lose weight because the entire body weight is lost in the process of muscle, water, glycogen and fat. Fat loss involves reducing body fat already stored in the body. So it is considered as a better option. What is weight loss? Weight loss simply means to lose body weight, it means to lose muscle, fat and water weight from the body. M...
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Massaging the soles of the feet in this way will relieve fatigue, insomnia and eyes

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Image Envato Dt. 18 February 2023, Saturday In childhood, mothers, grandmothers or children used to massage the soles of their feet before going to bed at night. In fact massage is very important in Ayurveda. Know the benefits of foot massage and the correct way to massage. We all massage the head and hands and feet, but did you know that massaging the soles of the feet also has many benefits. Massaging the soles of the feet relieves tiredness, insomnia, stress throughout the day and also provides restful sleep. Not only this, the lighting of the eyes also remains good. Foot massage is considered very important in our Ayurveda. If you regularly massage the soles of your feet while sleeping at night, it will refresh you throughout the day and keep away from many diseases. Ayurvedic expert Rai An Ayurvedic massage therapist has given detailed information about massaging the soles of the feet on social media and said that padabhyanga i.e. foot massage can cure gas problems. Not only...
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Powerfood: Consuming guava is more beneficial than apple in winter, it works as a medicine for this disease

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Image Source: Freepik Ahmedabad. 04 January 2024 Thursday Cold is the guava season. Guava proves to be more beneficial than apple in many ways in winter. Guava contains a good amount of vitamin C, which strengthens immunity. Eating guava also provides vitamin A and vitamin B. Apart from this, guava also contains antioxidants like iron, phosphorus and lycopene. Guava helps prevent cancer and keep the brain healthy. Guava works like medicine in diabetes and constipation problem. That is, if you eat one guava every day, keeping the body healthy will become easier. Benefits of eating guava in the cold Beneficial in diabetes Guava is a fruit with rich fiber content and low glycemic index. Eating guava can prevent diabetes. If you have diabetes, consuming guava daily can prevent blood sugar levels from rising. Guava contains a good amount of fiber which is very beneficial for diabetic patients. Helpful in weight loss Eating guava fills the stomach quickly and the body gets less calor...
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Many foreign drug manufacturers may close down in India soon, this is the reason

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Foreign Pharmaceutical companies are on the verge of closure: Swiss pharma company 'Novartis' has made a special announcement on 16th February. Some things are listed under this advertisement. A strategic review of Novartis India Limited has been initiated. Based on which it can stop the production of drugs in India. In which its share in the subsidiary company is being evaluated. Just three months ago, UK major AstraZeneca also announced that it may stop drug manufacturing in India based on the Global Strategic Review. Companies reduced manpower and operations Pharma companies such as Pfizer, Sanofi, AstraZeneca and GSK have cut manpower and operations in key functions such as manufacturing, sales and marketing over the past few years. Some of these companies have a legacy of over 100 years. So these companies were longing for the lead in India some time ago and why are they closing down now? Increasing competition and patents India is a market of more than 2 lakh crores...
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Fever will not occur and platelets count will also increase, try this Ayurvedic remedy

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Image Source: Freepik Ahmedabad. 29 October 2023 Sunday Viral, chikungunya and dengue fevers are now rapidly taking their toll on people. Any kind of fever increases the pain in the body. Hands and feet are the most painful. Cramps increase. The biggest concern of all is that nowadays fever causes platelets to fall rapidly which is a health hazard. Low platelets can lead to bleeding or congestion in the lungs and liver. This can also be fatal. So if one is suffering from fever then Ayurvedic Nushka can prove effective. Its use can easily eliminate chronic fever in old age. The biggest thing is that it does not have any side effects. This Ayurvedic remedy will reduce fever Ayurvedic experts said that despite expensive medicines to eliminate any type of fever, Ayurvedic herbs should be taken. Frequent use of medicines for fever can also have serious side effects. Meanwhile you can make ayurvedic medicine by taking rye, chicory, giloy, black salt and ajmo. This is how Ayurvedic med...
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Know the benefits of using Jethimadh in this problem including cold, cough in winter

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Image Source: Wikipedia Ahmedabad. 18 December 2023 Monday Jethimadh is like a medicine which is very beneficial in winter. It has many health benefits for people of all ages, from children to the elderly. Jethimadh is used in Ayurveda to eradicate Kapha in winter season. Licorice i.e. Jethimadh has a natural sweetness. So it is also used to enhance the taste. Why is Jethimadha beneficial? Jethimadh contains anti-oxidants like vitamin C, vitamin E, zinc and selenium. It helps fight physical stress by removing free radicals that damage cellular function. It also helps in digestion. It also has an anti-inflammatory effect. Also helps in treating arthritis and asthma. How to use Jethimadh In cold season, Jethimadh can be used along with tea. You can drink Jethimadh tea 2 to 3 times a day. It helps in reducing cough. For that, boil Jethimadh in a cup of water for five minutes and drink its water. It can provide relief from cough. Benefits of honey in cold 1. Immunity will be boost...
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Corona has increased the tension again! Entry of new variants in Europe, experts advise to be cautious

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Corona virus cases have been a cause of global concern for more than three years. The number of new infections has improved significantly over the past few months, but the latest report may raise concerns again. The Center for Disease Control and Prevention has found cases of the new sub-variant EU.1.1 of Corona in the North-Western states of America. Recently, this variant has been found to be the main cause in many patients with confirmed infections. All countries need to be vigilant about Corona According to health experts, research is being done continuously to know about this variant. Currently, about 1.7% of COVID-19 cases in the United States are caused by this variant. Also in Montana and Colorado in the US, this variant is found to be the major cause of 8.7% of cases. Health experts have warned that all countries need to be vigilant about Corona. A new sub-variant of Corona EU.1.1 Preliminary research so far has revealed that this new sub-variant EU.1.1 is basically a pro...
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Women's weakness increases after 30 years! If you eat this food, your body will be healthy

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Image Source: Freepik Ahmedabad. 07 October 2023 Saturday As we age, many internal and external changes occur in the body. If a healthy diet is not consumed as people age, the body starts to weaken and the body becomes a home for diseases. After the age of 30 in women, hormonal changes occur in the body and weakness also starts to increase in the body. Meanwhile, if some special healthy drinks are consumed, the weakness in the body can be removed and the body can be kept healthy. Consuming saffron and raisins has an elixir-like effect on women's health. After 30, if women consume saffron and raisin drink, body weakness can be removed and body can be kept healthy. Know the health benefits of drinking saffron and raisin drink for women. A treasure trove of nutrients Saffron-raisin drink is a storehouse of essential vitamins and minerals like vitamin C, vitamin B-complex, iron and potassium. The natural sugar present in raisins instantly energizes the body and improves energy. Y...
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In London, 9-year-old Salwa Hussein lives with her heart in a bag

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London, June 26, 2021, Saturday A beating heart is a sign that a man is alive, but Salwa Hussain, a 6-year-old woman living in East London, has no heart. His body is supplied with blood from a machine weighing 3 kg. A special machine called an artificial heart weighing 5 kg is carried in a bag. A heart-filled bag is always with him wherever he goes. According to the information received, the woman had a heart attack a year ago when she was alone at home. She bravely went to her family doctor for treatment, after all a heart transplant was the only way to save her life. The decision to have a heart transplant was made in London, but it was not possible because of the health of Salwa Hussein. It was decided to revive the woman's body by placing it on a modern device instead of a heart transplant. The only way to save Salwa's life was to put the body on an artificial heart. The artificial heart machine is a two-battery powered device. For Salav, the machine with these two batt...
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AIIMS launches AI based phone app for cancer patients, know how it will help people?

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AIIMS launches AI for cancer patients: Keeping cancer patients in mind, Delhi AIIMS has launched a smart phone application - UPPCHAR. This is an AI based health care app. This particular app is developed by 'All India Institute of Medical Sciences' (AIIMS). It will take special care of the cancer patient's health. A study conducted by AIIMS in association with ICMR has shown this. AI will now be used to treat cancer patients. Data will be kept according to AI AI has proven to be a boon for doctors. Know how this artificial intelligence can help in treatment? Which cancer therapy is best for treatment? This AI will not replace doctors in treating cancer, but will help them treat cancer patients. AI keeps many health records like pathology, radiology and clinical details. The patient's genomics is then uploaded to the system. Data of such patients is maintained. Along with seeing the history of the cancer, it also shows the results of the treatment. The more data the ...
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