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What should be your weight according to your age and height, as per the doctor's report

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Image Envato Dt. 13 April 2023, Thursday Our body weight and length also have certain proportions. By which one can also see whether a person is healthy. It is important to know how much body weight should be according to age and height. And for that everyone has a question. Because as the age of a person increases, his weight should also increase in a proper proportion. Against a height of 4 feet 10 inches, your ideal weight should be between 41 to 52 kg. There is no such rule regarding weight according to height but according to a doctor in New Delhi there is a certain measurement for height and weight. For example if your height is 4 feet 10 inches then your ideal weight should be 41 to 52 kilos. Similarly if your height is 5 feet then a person's weight should be between 44 to 55.7 kg. And if your height is 5 feet 2 inches then your weight should be between 49 to 63 kg, If the height is 5 feet 6 inches, the weight should be between 53 to 67 kg So if your height is 5 feet ...
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To keep children fit and fine, include these superfoods in their meals

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Image Source: Freepik Ahmedabad. 14 May 2023 Sunday Adequate nutrition in childhood improves overall health development. However, parents are often confused about which foods are best for their children's development. molasses Add pulses to the children's meal plate to meet the deficiency of essential nutrients like protein, fiber, iron, folate, magnesium. Dal which can be consumed for full development of your baby. Bones are also healthy by eating dal every day. Muscles are strengthened and overall physical health is promoted. grain It is very important to have grains in the meal plate. As this is one of the best sources to overcome fiber deficiency in children. Eating this improves the digestive power of children. Stomach feels full. Grains provide essential nutrients like vitamins, minerals and antioxidants. It also helps prevent iron deficiency anemia in children. Oats Babies should also be fed oats. This fiber is a treasure trove of essential nutrients like protei...
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A new variant of Corona appeared in the UK, Corona came back into the discussion

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London, August 5, 2023, Saturday Corona virus became an epidemic and broke the health system and economy of the world. Different variants from 2020 to 2022 created a stir. A new variant of corona virus, which seemed to be quiet for the last 1 year, has appeared in Britain. UK health experts are worried by the new EG, 5.1 variant from Omicron. This new variant is spreading very fast in Britain. News agency PTI quoted health experts in England as saying that variant EG,5.1 is nicknamed Aris. This Aris has been discovered for the first time in the UK. The Aris variant of Corona is spreading rapidly in the country. According to a Sky News report, the UK's Health Protection Agency has named Aris as one of the seven new corona variants. Aris is responsible for 14.6 percent of new infection cases, according to new figures. 4396 respiratory samples were collected through Respiratory Datamart system out of which 5.4% infection of Kovid-19 was found. Which is higher than the 3.7 percent ...
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What exactly is radiation therapy? which can bring about a drastic change in the treatment of cancer patients

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New delhi date. 28 March 2023, Tuesday Many types of therapy are used to treat cancer. Today we will learn about what is radiation therapy. Radiation therapy is used on cancer patients. Through this therapy, the doctor tries to destroy the cancer cells growing inside the patient. Along with this, the cancer is prevented from spreading to other parts of the body. Radiation therapy is also called radiotherapy. This therapy is considered very important for the treatment of cancer. Cancer treatment is a very long process. So the stronger the cancer patients fight from within, the sooner the disease will escape them. Let us know how radiation therapy is given to cancer patients. Is radiation therapy necessary for cancer patients? For your information let us tell you that radiation therapy is considered the best for cancer treatment. Not only that, radiation therapy is considered an easy way to cure cancer. In many cases radiation therapy is given after chemotherapy to improve treatment...
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If the mind is restless as soon as you wake up in the morning, sweet neem will be effective in removing it

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New delhi date. Thursday, July 23, 2020 Your kitchen often uses sweet neem which is added to your dish. Sweet neem has many benefits for your body. Sweet neem is very beneficial for your skin, your hair and your body. You can use it in many ways besides eating which will benefit you a lot. So find out about the many benefits of sweet neem ... Sweet neem is very beneficial Sweet neem has many properties that help keep our body healthy. It contains iron, calcium, phosphorus and many other vitamins which can help protect the body from diseases like anemia, high blood pressure, diabetes etc. Not only this, with the help of vitamins you can get rid of many ailments. Consuming sweet neem on an empty stomach can have many benefits for your body. Learn what are the benefits of eating sweet neem on an empty stomach. 1. Lose weight Using sweet neem keeps your weight under control and does not increase your weight. It also helps control your cholesterol. 2. Eliminates anemia Sweet neem he...
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Consume these fruits in winter, you will get miraculous benefits throughout the season, you will not have to go to the doctor

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Image Freepic Dt. 13 December 2023, Wednesday Health : In winter, people have to take care of their heart and body. People strengthen their heart and body by eating habit. According to experts, people pay more attention to food and drink in winter and if the fact is to be seen, it should be kept. Fruits rich in vitamin C should be consumed more in winter: Expert According to experts, more fruits rich in vitamin C should be consumed in winter. Like orange, Malta, Lemon, Mosambi etc. can be taken. According to him, one should drink Navseku or lukewarm water in the morning. Also lemon should be consumed more. Navseka should be mixed with lemon juice and drunk. People should take a balance diet in winter. Soups should be consumed more and sour fruits should be taken in larger quantities. What should not be consumed? According to experts, people should not consume fried food in winter. It increases the risk of heart attack. People's activity decreases due to cold. Due to which t...
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Sharad Purnima 2020: Learn about the scientific importance of keeping pudding in the moonlight.

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New delhi date. Wednesday, October 28, 2020 The holy festival of Sharad Poonam will be celebrated on Friday, October 30. According to religious beliefs, the moon rains nectar on this day. There is also a belief of keeping kheer in the moonlight all night on the day of Sharad Poonam. It is believed that consuming this pudding is very beneficial for health. Keeping pudding in the moonlight all night has religious as well as scientific significance. The scientific significance of keeping pudding in the moonlight all night ... Pudding is made from milk and rice. Milk contains an acid called lactic acid which absorbs most of the energy from the moon's rays. At the same time starch is found in the rice which makes the process easier. According to scientific beliefs, consuming pudding is also very beneficial. Pudding is beneficial for asthma patients This pudding is very beneficial for asthma patients. Asthma patients should consume this pudding. On the night of Sharad Poonam, an ast...
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Relief for diabetic patients, oral capsules will replace insulin injections

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Image: Pixabay Some diabetics take insulin by injection to keep their sugar under control, but some scientists claim that swallowable tablets will hit the market in the coming days. A fat-containing nanomaterial coating was developed for tablets Scientists in Australia are developing an oral capsule that will relieve diabetic patients from injections. Many patients require injections more than once a day. They will feel relief from this pill. RMIT University's Dr. Jamie Strachan said that a fat-based nanomaterial coating was created to prepare the pill that would hold the insulin. The pill will pass through the stomach into the intestine and the coating will disintegrate there. Two tablets are being tested Information about the pre-clinical trial of this pill has also been published in an international journal. It talks about trials of both a fast-acting insulin pill and a slow-acting insulin pill. Another chemist and co-researcher at RMIT University, Professor Charlotte Kahn...
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Be careful, if you have this problem, the eyesight may go away, get treatment early

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Image Envato Dt. 2 May 2023, Tuesday Diabetic disease is increasing very fast in India. And even more alarming is the estimate that India has the second largest number of diabetics after China. That is, India is behind only China in this disease. It is a disease that carries with it several other diseases. And if it is neglected, it causes serious diseases. According to a medical report, about 30 lakh people above 40 years of age are facing the risk of blindness due to diabetes in India. This research was also joined by some researchers from Ernarkulam, Kerala on the condition of diabetes. These Indians can go blind According to a research conducted in Delhi, if a person has diabetes and the person's retina means that the chances of eye damage can go up to 15 to 20 percent and the retina has blood vessels. And because of diabetes, veins become blocked. Due to which the blood gets jammed in the veins sometimes the blood gets into the eyes. If not diagnosed on time, the person...
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Do you also have the habit of sleeping after lunch? So know whether it is right or wrong to do this according to Ayurveda

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Image Source: Freepik Ahmedabad. 27 July 2023 Thursday Most people prefer to sleep for 2-3 hours after having lunch, especially in summer season. People feel tired after being busy with various household tasks from morning till afternoon. So many times people sleep after having lunch. According to Ayurveda, one should never make the mistake of sleeping immediately after eating. Because this has a bad effect on health and body. If you always feel sleepy after eating, then you need to know these things. It is forbidden to sleep immediately after eating, as this increases the fat and water element in the body. Your digestion may be impaired. Metabolism may weaken. Diabetes, obesity, weight gain and cholesterol problems can occur. According to Ayurveda, people who do more physical work, such as the elderly and children, can sleep for 48 minutes. People who do not eat in the afternoon can also sleep. Sit in Vajrasana Ayurveda says that instead of going to bed immediately after eating,...
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