CLOSE

Recognize these signs before a migraine attack, otherwise the discomfort may increase

New delhi date. 20 October 2020, Tuesday

Headaches are a common problem that almost everyone experiences occasionally. Migraine is also a type of headache but this is quite different from normal headaches. The headache is very painful. It looks as if someone is hitting the head hard with a hammer. In fact migraine is a serious problem related to veins that can occur on either side or half of the head. Some people have a migraine attack for only a few hours but some people are affected for several days. Learn about the signs before a migraine attack that indicate that a person may have a migraine attack.

Mood swings or frequent mood swings

It has been found that some people experience depression or irritability a few days or hours before a migraine attack. However it is also possible that some people experience more happiness or excitement.

More or less sleep

Some people experience fatigue before a migraine attack, which makes them sleep less or more. People suffering from migraines need to understand this sign. That way they can probably stop the attack.

Affecting the digestive system

It is possible for you to have an effect on your digestive system before a migraine attack, which means you may have a problem like constipation or diarrhea. People suffering from migraines need to pay attention to this sign.

Decreased eyesight

For many people, as the time for a migraine attack approaches, their eyesight begins to diminish. In addition, intense glare can also affect the eyes. Migraine sufferers should understand this sign. It is possible that they prevented his attack.

Comments

Post a Comment

Popular posts from this blog

Peanuts are the almonds of the poor

Image
There is something fun about eating peanuts. Peanuts double the joy of the season. Peanuts are called the nuts of the poor. Peanuts have as much protein as milk and eggs. Peanut consumption is considered to be very beneficial in terms of health. You may not be aware of the health benefits of peanuts, which enhance the taste of all foods, from powders, cutlets and sauces. According to experts, peanuts contain more than 25 percent protein. One liter of milk gives us as much protein as we can get from just 100 grams of peanuts. Eating peanuts can cause gas and acidity in people who have digestive problems. But here, the way we are talking about eating peanuts, you will not have gas problem. Learn about the benefits of peanuts. Peanuts are considered a treasure trove of minerals and vitamins. Eat peanuts if you can't eat very expensive dried fruits. According to experts, you can’t get the same amount of minerals and vitamins found in 250 grams of peanuts than 250 grams of meat. So,
Read more

If you also sleep late, be careful, otherwise this problem may occur

Image
Oversleeping Side Effects: Our elders used to advise us to get up before sunrise i.e. Brahma Muhurta. But our current lifestyle is such that it is not easy for many people to do this. But people who sleep late at night and wake up late may face these serious problems. Sleeping for long hours can make your body vulnerable to many diseases. Its 5 disadvantages are very dangerous… Obesity People who are in the habit of sleeping and staying up late have a very low metabolic rate. This makes it difficult to burn calories after eating anything. Due to which fat starts accumulating in the body and obesity can increase due to this. Mental health will deteriorate People who sleep late in the morning can have a bad effect on their mental health. According to health experts, people who do this can develop problems like irritability, depression and mood swings, which can have serious consequences. Digestive problems Sleeping late in the morning has a bad effect on the digestive system. Thi
Read more