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Beware of consuming too much mustard oil, risk of diseases like heart attack and cancer

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Dt. 27 March 2023, Monday

Rye is used in most households in India today. Any food cooked without rye. And a food test is incomplete without rye. In this regard, experts say that rye contains minerals like iron, magnesium, zinc, phosphorus and calcium. Consuming rye in daily diet can provide relief from muscle and arthritis pain.

Consuming too much rye in food can cure many diseases, but consuming too much rye can cause many physical problems. Learn more about the diseases that can be caused by excessive consumption of rye.

Heart disease may occur

Rye oil is high in erucic acid. This can damage your heart. High consumption of rye can lead to myocardial, lipidosis and fatty degeneration of the heart. Myocardial fibers of the heart muscle become fibrotic due to the build-up of triglycerides. And this causes a lot of damage to the heart muscle and increases the risk of heart disease.

Pregnant women should not consume castor oil

According to health experts, pregnant women should not consume castor oil or castor oil. It contains chemical compounds, which are very harmful for the baby. Consuming too much rye can increase histamine and cause anaphylactic shock. According to the research conducted in Oxford, the chance of miscarriage increases due to the chemicals in rye. According to doctors, rye allergy is one of the most serious allergies.

Possibility of lung diseases

Due to the acid content in castor oil, the chances of developing lung diseases increase. Rye has a severe effect on the respiratory process, causing shortness of breath. According to a study published in the National Library of Medicine, high consumption of raisin oil can cause lung cancer, which is a very serious illness.


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