CLOSE

Do strawberries clean teeth? Know its benefits


New delhi date. 28 March 2023, Tuesday

What do we not do to keep the body fit? Lifestyle and better diet are very important to keep the body fit. If the diet is good, the immune system is good. Viral diseases do not spread around. Doctors then recommend including fruits in the diet. Today we will talk about one such fruit, which is very beneficial for teeth. It can be consumed by eating it or making a paste of it. Strawberries are seen as one such fruit. It is also useful in brushing teeth. Let's try to find out how strawberries benefit teeth.

First find out how beneficial strawberries are

Strawberry is a fruit. Its regular consumption is considered beneficial for the body. This fruit is full of vitamins, minerals, fiber and other properties. It has antioxidant, anti-inflammatory, anti-bacterial properties.

Strawberries to clean teeth

Experts say that strawberries are very low in malic acid. If you want to get white teeth then you have to eat more strawberries. But this fruit is very sweet so its excessive consumption can prove to be harmful. But regular consumption of it works to clean the teeth.

Strawberries with baking soda

If you want to brush your teeth, mix mashed strawberries with a small amount of baking soda. It works to whiten teeth naturally. Eating strawberries along with baking soda can remove stains from teeth.

Coconut oil is also soothing

Mix coconut oil with mashed strawberries to make a natural teeth whitening mouthwash. Lauric acid present in coconut oil can help in plaque formation. It works to make the mouth healthy.

Comments

Post a Comment

Popular posts from this blog

Approval to set up oxygen plants in 162 hospitals of the country to alleviate the shortage, 3 will be done in Gujarat

Image
New delhi date. 18 April 2021, Sunday The second wave of corona has taken a dangerous turn, causing a shortage of oxygen for the treatment of corona patients in the country's hospitals. On the one hand, the central government has decided to import oxygen from abroad to meet the demand, while on the other hand, it has approved the setting up of 162 oxygen plants in hospitals in various states of the country. The plant will be able to produce 154 metric tons of oxygen and hospitals will not have to depend on outside oxygen supply. The Union Health Ministry said that 33 of the approved plants have already been set up. Five plants have been set up in Madhya Pradesh, four in Himachal Pradesh, three each in Gujarat and Uttarakhand, two each in Bihar, Karnataka and Telangana. One plant each has been set up in Andhra Pradesh, Chhattisgarh, Delhi, Haryana, Kerala, Maharashtra, Pondicherry, Punjab and UP. On Friday, PM Modi held a meeting to review the state of oxygen supply in the coun...
Read more

World Thyroid Day 2020: Know Your Thyroid Connection With Weight!

Image
New delhi date. Monday, May 25, 2020 You may have noticed that despite a healthy and balanced diet and exercising every day, you suddenly start gaining weight fast. Especially if you are a woman with this type of symptom, you should have your thyroid level checked. This is because if the level of thyroid in the body decreases then the weight starts to increase suddenly. World Thyroid Day is celebrated on May 25 every year. A large number of people around the world suffer from thyroid disease. According to doctors, 1 in 10 women suffers from hypothyroidism, a problem caused by a decrease in thyroid hormones. The thyroid gland in the body is butterfly shaped which is located below the throat in the throat. This gland produces two types of hormones in the body T3 (thyroxine) and T4 (triodothyronine) and TSH i.e. thyroid stimulating hormone. The thyroid gland helps maintain a variety of body functions. So if there is any disturbance in these organs of the body then the body system cann...
Read more

These special 5 tips for women to always stay fit, stay healthy and healthy

Image
Image Envato Dt. 18 October 2023, Wednesday always fit and healthy women: Nowadays, women are contributing in every field and along with that, women have also made a prominent identity in various fields. It is also worth noting that the life of women is very stressful. Sometimes she takes on all kinds of responsibilities like daughter, daughter-in-law, mother-in-law, grandmother. A woman who is constantly active sometimes cannot maintain her health. In which she sometimes predicts minor and major illnesses. 1. Be free from worries According to experts, women should not worry wrongly. Due to this it affects his body and mind. It is not good to worry about small things at home. Excessive stress can increase the risk of infertility, depression, anxiety and heart disease. You can maintain good health by doing meditation and yoga to reduce stress. 2. Keep walking for at least 20-30 minutes daily You don't need to spend hours in the gym regularly to keep your body healthy. Instead...
Read more

To keep the body hydrated in the heat, eat it today. Fruits and vegetables

Image
Ahmedabad. 19 April 2020, Sunday The end of April is near, and the heat has started to show its fury. Heat is most often seen in people with dehydration problems. The body needs more water during the heat season and this problem is caused by its deficiency. People who are lacking the right amount of water in the body get sick and turn to eating a variety of medicines. But incorporating some fruits and vegetables into a regular meal can help prevent this problem. Tatty: Tatty is an affordable and popular fruit in the heat. Tattoos that are full of swallows and juices have very little calories. In addition, many types of nutrients are also available. Tatty contains up to 90 percent of the water, which is very useful in keeping the body hydrated. Flower: According to one report, the flower contains up to 92% water. Flowers rich in various nutrients, including Vitamin C and Vitamin K, also help to keep the body hydrated and also reduce cholesterol. Apart from that, flowers are also u...
Read more

Iced Green Tea: Apart from providing relief from heat, this drink also helps in weight loss

Image
Image Source: Freepik Ahmedabad. 23 May 2023 Tuesday Many parts of the country are currently experiencing scorching heat. Rapidly rising temperatures have made life difficult for people. The Meteorological Department has also announced a heatwave alert amid the continuously rising temperatures. Meanwhile, to get relief from the heat, people drink some drinks and juices to keep the body cool. Apart from providing relief from heat, iced green tea is also very beneficial for health. This tea helps to flush out toxins from the body along with weight loss. Benefits of Iced Green Tea - Iced green tea contains elements like polyphenols and anti-oxidants that flush out toxins from the body and make it toxin free. - The amino acids present in it are very beneficial for brain function. - This chilled drink is also very good for your metabolism. - If you drink this tea after working out, it helps in weight loss and fat burning.
Read more

If you want to stay away from diseases in summer, consume these superfoods from today

Image
Ahmedabad. 04 April 2023, Tuesday Summer season has already started. In such a situation it is very important for you to take care of yourself. Summers are always prone to problems like dehydration, heatstroke, sunburn and heat rash. However, by adopting a healthy lifestyle and paying attention to a good diet, you can protect yourself from these health problems. As summer approaches, the consumption of some fruits and vegetables increases. Because they not only help keep us hydrated and healthy but also provide essential nutrients and electrolytes. So let's know about the 10 things that will keep us cool even in the summer season. Eat these 10 healthy things you need to eat this summer 1. Watermelon: Watermelon is rich in water. Due to this, eating it in summer does not cause the problem of water deficiency in the body. It also contains essential electrolytes that help keep the body hydrated and cool. Watermelon also contains lycopene which has antioxidant properties. They are...
Read more

New risk of 'Tomato Flu' in South India, 80 children rushed to Zapate, Learn Symptoms and Remedies

Image
New Delhi, May 12, 2022, Thursday With the spread of the corona virus worldwide, one new disease after another is emerging. Now a new type of disease is being seen in young children in Kerala, which is called Tomato flu . After Corona, there is now a new threat called Tomato Flu. The flu is affecting children under the age of five. Doctors are also confused about tomato flu. So far , more than 80 children have been affected. Young children are becoming more and more victims of this. Health officials have warned that there is no way to prevent the spread of tomato flu. Karnataka Health Minister K Sudhakar has alerted border districts after several cases of tomato flu were reported in children in Kerala. The health minister has directed the authorities to keep an eye on the daily commuters in the border districts of Mangalore, Udupi , Kodagu , Chamrajnagar and Mysore. "There is no need to panic , " the health minister said . Officers have been instructed to remai...
Read more

Lamentation over the death of 12 corona patients in a single hospital with low oxygen pressure

Image
Bhopal, Ta. 18 April 2021, Sunday The second wave of corona in the country has caused medical facilities to collapse. In some states, the situation has worsened and people are losing their lives due to lack of medical facilities. As the pressure of oxygen supply at Shahdol Medical College in Madhya Pradesh decreased on Saturday night, the death of twelve patients undergoing treatment in the ICU has caused an outcry. As soon as the oxygen was depleted, the patients started beating and the hospital was shaken. There was a rush to arrange the oxygen cylinders. The system was busy arranging cylinders to maintain oxygen pressure but in the midst of all this 12 patients lost their lives. Earlier, another 10 patients died of corona at Shahdol Medical College. Thus 22 people lost their lives in the same hospital on Saturday. Meanwhile, the authorities of the medical college also said that these 12 patients have died due to lack of oxygen. However, the Shahdol administration says the death...
Read more

Sitting and working for more than 10 hours a day increases the risk of heart attack - Study

Image
New York, May 3, 2022, Tuesday Nowadays, in addition to sedentary life, one has to constantly sit in one place due to working style. One has to work for hours sitting on computer and laptop. According to a study, sitting in one place for more than 10 hours a day increases the risk of heart attack. Experts believe that people who sit for 10 hours a day are more likely to have heart disease and stroke than those who work 5 to 6 hours a day. The muscles of the lower body, especially the back and abdomen, are weakened. The sooner the digestive glands become more active in the pancreas, the more insulin is produced. This hormone cannot be used due to inactivation of muscle tissue while sitting which leads to serious diseases like diabetes. The condition of the spinal cord decreases in the long run. There is also a risk of weight gain from sedentary work. Decreased physical activity also increases the risk of diseases such as osteoporosis. Typing on a computer causes tension in the neck...
Read more

Patients who were infected with the corona virus began to recover from the treatment of Panchgavya

Image
- Ayurveda specialists from SGVP Hospital, Ahmedabad were successful - Patients giving cow urine extract have lost their appetite, corona infection has started to relieve the pain caused by breaking the muscles of the patient. Ahmedabad. May 28, 2020, Thursday While the Ayurvedic institute at Rajkot in Gujarat has become active in curing corona patients using Panch Gavya Ghrit, a case has been registered at the SGVP Hospital in Ahmedabad where patients infected with Corona virus have started recovering after undergoing treatment with Panch Gavya and Gaumutra extract. At the same time, the hope of more patients recovering from Ayurveda treatment has become strong. He is being treated with Panchgavya Ghrit and Gaumutra extracts. To date, more than 23 corona patients are being treated at SGVP with a combination of Ayurveda and Allopathy drugs. Out of them, efforts are being made to cure the relatives of the patients who are only willing to undergo Ayurvedic treatment by giving them ...
Read more