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Silent Heart Attack: Know what is a silent heart attack, without any signs or pain...


Ahmedabad. 16 March 2023, Thursday

These days, be it common people or celebrities... many people have died suddenly. The cause was revealed to be a heart attack. Worryingly, such people who had no symptoms of heart attack until recently have also become its victims. Even young people are getting affected by this disease. This is called a silent heart attack. According to health experts, most of the heart attack cases these days are silent heart attacks. There is a risk of silent heart attack even without heart disease. So let's finally know what is this silent heart attack.

What is a silent heart attack?

Silent heart attack is called silent myocardial infarction in medical language. In this, there is no chest pain like a heart attack and the attack goes unnoticed. However, some symptoms are definitely felt.

Why there is no pain in a silent heart attack

According to health experts, often there is a problem with the nerve or spinal cord that transmits the sensation of pain to the brain or a person is not able to recognize the pain due to some psychological reason. Autonomic neuropathy is not known to cause pain in elderly or diabetic patients.

5 Signs of a Silent Heart Attack

1. Gastic problem or stomach problem

2. Weakness and laziness without any cause

3. Getting tired after doing some work

4. Sudden breaking out in a cold sweat

5. Sudden frequent shortness of breath

Causes of silent heart attack

- Eating more oily, fatty and processed food

- Lack of physical activity

- Addiction to alcohol-cigarettes

- Diabetes and obesity

- Due to stress and tension

How to protect yourself from a silent heart attack

1. Eat more salads and vegetables in your diet

2. Exercise, do yoga and walk daily.

3. Avoid cigarettes-alcohol

4. Be happy and have a good mood.

5. Try to avoid stress and tension

6. Get regular checkups

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