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Do you also feel restless while sleeping at night? This is a symptom of the disease, know the remedies

PC: Twitter


Ahmedabad. 16 June 2023, Friday

Over the past few years, people have been suffering from insomnia related diseases. People cannot sleep properly at night due to this type of problem. If they do not get proper sleep at night, they feel sleepy throughout the day and also affect their daily work in many ways. Some people feel restless while sleeping at night. Some people also experience sudden shortness of breath and suffocation. If you also experience these symptoms, it may be a sign of obstructive sleep apnea.

This disease is very dangerous. It can even cause death if not treated in time. Every year the cases of this disease are increasing all over the world. Its cases are more common in people after the age of 50.

Why is suffocation felt?

Obstructive sleep apnea, according to physicians, causes the airway muscles to weaken and stop. This blocks the airways and causes difficulty in breathing. Restlessness while sleeping at night is the initial symptom of this disease. If you are also having all these problems while sleeping at night, consult a doctor immediately. Do not ignore the symptoms of this disease.

Rapidly increasing insomnia problem:

According to medical experts lack of sleep affects the overall health badly. Not getting enough sleep increases the risk of heart disease, obesity and diabetes. Insomnia problems can also affect mental health. Worryingly, the cases of this disease are increasing by leaps and bounds every year.

According to the World Health Organization, there are more than 100 million people worldwide who have problems with not getting a proper night's sleep. Its main cause is Obstructive sleep apnea disease.

What are the symptoms?

  • Snoring at night
  • Feeling tired all day
  • Sudden rise in BP
  • Difficulty breathing at night

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