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Consume Tulsi daily on an empty stomach in this way, the body will get many benefits


Image Source: Wikipedia

Ahmedabad. 19 August 2023 Saturday

Tulsi is called mother and worshiped all over the country but do you know that apart from its religious significance, Tulsi is also very beneficial for your health. Many medicines and herbs of Ayurveda are prepared by mixing Tulsi. If you have a cold or cough, add basil to the decoction and drink it or drink basil tea to get relief. We have been doing this medicine for years.

Immunity booster

Tulsi is known for its immunomodulatory properties, which means it strengthens your body's immune system and protects it from any kind of infection.

Better digestion

Basil can help with optimal digestion and is effective in reducing gas and bloating. Drinking Tulsi water improves digestion and removes toxins from the body.

Rich in antioxidants

Basil contains compounds like flavonoids, polyphenols and essential oils that act as antioxidants. These antioxidants help neutralize harmful free radicals in the body, thereby reducing oxidative stress and cell damage.

Stress buster

Basil is considered an adaptogenic herb. Which means it reduces stress and keeps the mind calm. Drinking basil water can help reduce stress and anxiety.

Relieves cold and cough

Tulsi is traditionally used to reduce respiratory related problems like cough, cold and asthma. Drinking Tulsi water can provide relief from respiratory problems. Tulsi has powerful expectorant and antitussive properties, which help eliminate cough, inflammation and cold symptoms at the root.

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