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In these diseases, the patient should not eat bananas by mistake, otherwise you will be in trouble!


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Ahmedabad. 23 September 2023 Saturday

Bananas are rich in iron and calcium. People like to eat it from fasting to breakfast but this does not mean at all that you can eat the fruit anytime and it will be beneficial. Eating more bananas causes stomach upset. So bananas should be eaten carefully as it dehydrates your stomach and slows down the metabolic rate. This can cause constipation problem. Sometimes eating bananas can be harmful. Meanwhile, the question arises as to which people should not eat bananas.

Banana should not be eaten in any disease

High blood sugar

Diabetic patients can be harmed by eating bananas. Also this can increase your sugar level. Eating bananas can quickly cause a sugar spike and lead to diabetes. So a diabetic patient should not eat bananas.

Asthma and bronchitis

Eating bananas can cause asthma and bronchitis. Bananas can aggravate your allergies and will take a long time to recover from. So if you are suffering from asthma and bronchitis, try not to eat bananas.

Cough

Eating banana in cough can increase the problem. Banana increases kapha which causes congestion problem. It also causes allergies and breathing problems. People with cough problems should not eat bananas even by mistake as some people have a cough when eating bananas in the evening.

Migraine

Bananas release histamine. Increasing certain compounds can make your migraines worse. Also, bananas contain the amino acid tyrosine, which gets converted into tyramine in the body and triggers migraines.

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