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Do you also work standing or sitting for long periods of time? So this disease can happen


Navi Mumbai, dt. 26 October 2023, Thursday

People who work sitting for long periods of time or work standing constantly need to be careful now. These people may suffer from varicose veins i.e. leg pain which will be harmful to their body.

Varicose veins are mainly found in the arms, legs, heels and paws. These are swollen and tortuous veins. Which is brown or dark purple in color. This is noticeable. These veins are surrounded by spider veins.

When spider veins surround varicose veins, they start to feel painful and itchy. Varicose veins are not a constant threat to people. But it can cause some serious health problems in some people.

The veins on the body are swollen

You may have noticed at times that many people have more varicose veins than others. Especially in their muscles, upper part of the palm, chest, knees and other parts of the body are also seen in this vein. Varicose veins are called varicose veins. These changes seen in the veins indicate an illness.

Causes of Varicose Veins

  • Sitting in a chair for long periods of time
  • Sitting or standing for long periods of time
  • Wearing too tight jeans
  • Obesity
  • Constant changes in blood pressure
  • Food reaction
  • Reaction to allopathic medicines

Treatment of varicose veins

  • Rest your feet every hour while working
  • lose weight
  • Laser therapy or surgery
  • regular exercise
  • Do not wear tight clothes
  • Elevate your legs while sleeping
  • Diet rich in fiber
  • Low salt intake

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