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The cutest contestant of Bigg Boss 17 is suffering from this disease, know the symptoms and remedies


Navi Mumbai, dt. 26 October 2023, Thursday

The contestants of Bigg Boss 17 are creating a buzz in the house. Bollywood actress Priyanka Chopra's cousin Mannara Chopra has appeared in this show.

Mannara is one of the most beautiful contestants in the Bigg Boss house. In a recent episode, she got so emotional, she had an anxiety attack.

The biggest question in such a situation is, what is this anxiety attack? How, when and why does this come about?

Anxiety Attack

This is a psychological problem, which often occurs in people who think negatively. Anxiety attacks can sometimes occur due to tension in the muscles of the brain. If we understand in simple language, an anxiety attack happens when there is a lot of worry or tension about something.

When it comes, the whole body is drenched in sweat, sleepy, no appetite and the body starts reacting differently.

What Causes Anxiety Attacks?

  • Family problem
  • Work pressure
  • Any form of pressure at school
  • Circumstances change frequently in life
  • Stress in career, financial situation
  • Relationship problem
  • Undiagnosed chronic disease

Symptoms of Anxiety Attacks

  • Shortness of breath, excessive sweating
  • Sudden increase in heart rate
  • Dry mouth, restlessness and chest pain
  • Gas and acidity problem, insomnia
  • Abdominal movements and loss of appetite
  • Feel very weak

Tips for Managing Anxiety Attacks

  • Calm yourself first when having an anxiety attack. Take deep breaths and try to release the tension.
  • Eat healthy food, do regular physical activities.
  • Spend time with family and friends.
  • Try to avoid doing too much at once.

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