CLOSE

This red juice is a panacea for blood pressure patients, know other benefits

Image Freepic

Dt. 8 October 2023, Sunday

Health Benefits of Beet Juice: Beet juice is very beneficial for health. Beet juice contains many nutrients including potassium, iron, magnesium, zinc, copper and minerals. Consuming it keeps blood pressure under control and helps increase muscle power. Today let us know about the various benefits of beetroot juice.

Beetroot juice helps lower blood pressure

According to experts, beetroot juice helps in lowering blood pressure. In one report, researchers found that people who drank 250 milliliters of beet juice daily had lower blood pressure, both systolic and diastolic.

Helps to reduce cholesterol and triglycerides in the body

Beet juice contains many nutrients including potassium, iron, magnesium, zinc, copper and minerals. Consuming it keeps blood pressure under control and helps increase muscle power. It also helps in reducing cholesterol and triglycerides in the body. Also, the level of good cholesterol i.e. HDL in the blood is high. Due to this, the oxidative stress of the liver is also reduced. If your cholesterol level is high then you should drink beetroot juice.

Beet juice is low in calories and has no fat at all

Drinking beetroot juice is also considered good for getting relief from obesity. Beet juice is low in calories and has no fat at all. Drinking this in the morning is more beneficial. Drinking in the morning keeps the energy in the body throughout the day. Apart from this, beetroot juice is considered very good for physical fitness.

Comments

Post a Comment

Popular posts from this blog

These special 5 tips for women to always stay fit, stay healthy and healthy

Image
Image Envato Dt. 18 October 2023, Wednesday always fit and healthy women: Nowadays, women are contributing in every field and along with that, women have also made a prominent identity in various fields. It is also worth noting that the life of women is very stressful. Sometimes she takes on all kinds of responsibilities like daughter, daughter-in-law, mother-in-law, grandmother. A woman who is constantly active sometimes cannot maintain her health. In which she sometimes predicts minor and major illnesses. 1. Be free from worries According to experts, women should not worry wrongly. Due to this it affects his body and mind. It is not good to worry about small things at home. Excessive stress can increase the risk of infertility, depression, anxiety and heart disease. You can maintain good health by doing meditation and yoga to reduce stress. 2. Keep walking for at least 20-30 minutes daily You don't need to spend hours in the gym regularly to keep your body healthy. Instead...
Read more

Against the most unusual feature of Omicron came, do not ignore

Image
- If you are not feeling hungry with some other symptoms then you should consult a doctor or an expert and then get a covid test done. New delhi date. Monday, January 03, 2022 Scientists around the world are gathering new information about Omicron. The WHO also warns that Omicron corona virus spreads faster than any other variant. According to experts, the number of cases is likely to increase due to negligence in not paying attention to the symptoms. This is why health experts are advising people not to ignore any of the symptoms. Doctors have reported an unusual symptom of Omicron that people usually do not pay attention to. An unusual feature of omikron The most common symptoms of corona include loss of taste and smell, fever, sore throat and body aches. However, not all patients with Omicron have such symptoms. Based on the data so far, the scientists said that only 50 per cent of corona patients are experiencing fever, cough and taste-deficiency deficiency. However, a specia...
Read more

Iced Green Tea: Apart from providing relief from heat, this drink also helps in weight loss

Image
Image Source: Freepik Ahmedabad. 23 May 2023 Tuesday Many parts of the country are currently experiencing scorching heat. Rapidly rising temperatures have made life difficult for people. The Meteorological Department has also announced a heatwave alert amid the continuously rising temperatures. Meanwhile, to get relief from the heat, people drink some drinks and juices to keep the body cool. Apart from providing relief from heat, iced green tea is also very beneficial for health. This tea helps to flush out toxins from the body along with weight loss. Benefits of Iced Green Tea - Iced green tea contains elements like polyphenols and anti-oxidants that flush out toxins from the body and make it toxin free. - The amino acids present in it are very beneficial for brain function. - This chilled drink is also very good for your metabolism. - If you drink this tea after working out, it helps in weight loss and fat burning.
Read more

Beware of excessive ginger consumption in winter, know its side effects

Image
Image Source: Freepik Ahmedabad. 09 February 2024 Friday Ginger is used in almost every Indian household. No dish or tea tastes incomplete without ginger. This is the reason why ginger is needed in Indian kitchens. Apart from enhancing the taste, it is also very beneficial for health. Apart from boosting our immunity, ginger also helps in relieving many health problems but it is said that some things can be very harmful. Same with ginger. Consuming it in excess can cause many health problems. If you are one of those people who often like to drink more ginger tea or eat more ginger, then know its disadvantages. Lowers blood sugar levels According to some studies, ginger can help lower blood sugar levels, which can be beneficial for diabetics. However, if you eat ginger with diabetes medications, there may be excessive hypoglycemia in which blood sugar levels drop abnormally. Digestive problems Excessive use of ginger can cause digestive problems. Symptoms may include heartburn, ...
Read more

Is steroid treatment responsible for causing myocardial infarction?

Image
New Delhi, May 16, 2021, Saturday The incidence of corona is also on the rise in the country. This fungal infection is being seen in some patients from states including Maharashtra, Madhya Pradesh, Delhi and Gujarat. In addition to the corona virus, steroids are also thought to be responsible for this fungal infection. AIMS director Randeep Guleria said the new scourge of mucorrhosis was more likely to occur in patients with diabetes, corona-positive and steroid-induced fungal infections, which is why steroid abuse should be prevented. Giving a steroid that has a mild corona infection and oxygen levels are more harmful than beneficial. Earlier there was an infection of black fungus but it was considered rare. Now those who have high blood sugar, uncontrolled diabetes, low immunity, and cancer patients who are in the chemotherapy stage are more likely to get it. The infection was not usually seen but has increased due to corona. About 3 cases of fungal infection are under treatment ...
Read more

Keeping this in mind in your diet can reduce the risk of cancer

Image
New Delhi, February 8, 206, Friday There are about 20 million cancer patients in the world. In 2030, 10 million people died of cancer. The number of cancer patients is increasing day by day as more cancer patients are being added than the number of deaths. In India, the number of cancer patients has increased by 10% in the last 3 years. The number of cancer patients in India is more than 1.4 million. Some therapies can cure cancer if it is diagnosed early. The death rate from cancer is so high that it spreads all over the world. World Cancer Day is celebrated on 5th February every year to raise awareness about cancer. Cancer is a centuries-old disease but its prevalence has increased in recent times. Cancer Day was started for the first time in 19 to raise awareness among the people against cancer. Addictions such as tobacco and cigarettes are thought to be responsible for cancer. Numerous researches and experiments have also shown that some food habits also increase the risk of ca...
Read more

Every year 20 million people worldwide get sick from the effects of pesticide poisoning

Image
New York, Monday, January 17, 2022 The use of pesticides to increase crop production in agriculture is increasing. To prevent crop damage from diseases and pests, 20 million people get sick from the effects of slow pesticide poisoning, which causes vomiting, diarrhea, dizziness and various nervous system problems. The heart, lungs and kidneys are severely affected. There is no doubt that pesticide toxins are mixing in drinking water and the entire food chain. Asia, America and Africa are not far behind in the use of pesticides. Most of the farmers or farm laborers are spraying pesticides without masks or other protection so more than 11000 farmers fall victim to pesticides every year. This figure does not include farmers who commit suicide by taking drugs. Insecticides are used to kill certain diseases or pests, but they also affect useful plants, herbs, and insects such as bees that work in pollination. Pesticides were responsible for killing good bacteria in the stomachs of butte...
Read more

Research by India and Japan on how Ashwagandha can cure covid-19

Image
New Delhi, May 19, 2020, Tuesday The whole world is fighting the Corona virus epidemic. It is well-known that some effective anti-malarial drugs have been used to treat malaria. Corona virus affects the respiratory system so people in India also do household experiments like warm water, turmeric and ginger to prevent throat infections. Since corona virus is fatal for people with low immunity, Ayurvedic infusions are also taken in addition to a balanced diet to boost immunity. Research is underway on how herbs can help prevent covid-19. According to the information received, Ashwagandha contains a chemical substance which can be effective in preventing the growth of Covid-19 cells in the body. Professor D Sundar, a biochemical engineer from the Indian Institute of Technology (IIT), Delhi, has been conducting research on Ashwagandha for the last 15 years in collaboration with the National Institute of Advanced Industrial Science and Technology, Japan. Attempts are now being made to tr...
Read more

The disease, which is found in Africa, is now spreading around the world, raising concerns in Europe and America

Image
Montreal, May 19, 2022, Thursday As the world is barely emerging from the corona virus, the spread of a virus called monkey pox is on the rise. Cases of the disease, commonly found in Africa, have also been reported in Europe and the United States. An investigation is under way into 13 suspected cases of monkeypox in Montreal, Quebec, Canada. Most of these cases came to mind during admission to the hospital. In the United States, the state health minister of Massachusetts has confirmed that a case of monkeypox has been reported. However, this did not pose any threat to the citizen and it was also clarified that the patient was in good condition in the hospital. According to the information received, this person had traveled to Canada. A dozen new cases of monkey pox have been found in Europe, with Portugal having the highest number at five. A total of 40 cases have also been found in Spain. In Europe, two males had symptoms of chickenpox if they had sex, but experts believe that se...
Read more

Scientists discover air medicine will save corona, first study in India on incense method

Image
- Dr. Sanchit Sharma said that 19 herbs like resin, neem, arduosi, ajma, turmeric, lemon grass were studied. New delhi date. Saturday, January 29, 2022 Incense will play an important role in preventing coronavirus. Scientists have made this claim after the world's first scientific study in India on the incense therapy system that has been going on in Ayurveda for years. Scientists have discovered an air doctor who, in addition to preventing infection, also prevents it from being transmitted. Air Vaidya is an incense whose fragrance can prevent corona infection by consuming 19 types of herbs twice a day. Not only that, it has also been tested on captive flies in a transparent cabin. It does not contain any harmful elements. This means that air medicine is completely safe for human beings. The study was conducted jointly by Benaras Hindu University (BHU) and Emil Pharmaceuticals. The study was conducted in 2 groups after enrollment in the Clinical Registry of India by the Indian...
Read more