CLOSE

Weight Loss Tips: Drink these 3 types of spiced tea daily to lose weight fast


Image Source: Freepik

Ahmedabad. 26 October 2023 Thursday

Indian cuisine has a variety of spices. This not only enhances the taste of food but also removes many health related problems but do you know that you can use it to make tea which helps in weight loss if consumed daily.

Nowadays everyone is troubled due to weight gain. However, unhealthy foods and changing lifestyle are the main causes of weight gain. People use many methods to maintain weight.

Ginger tea

Ginger is very beneficial for health as well as taste. It has antioxidant properties. Drinking ginger tea daily helps in weight loss. It has antioxidant properties, which strengthen the immune system.

To make ginger tea, boil water in a pan with ginger, turmeric and basil leaves and boil for some time, then strain and drink later. It is also beneficial for diabetic patients along with weight loss.

Cinnamon tea

Rich in antioxidant properties, cinnamon tea is helpful in weight loss. These can be easily found in your kitchen. Apart from enhancing the taste of food, this spice also keeps health healthy. It has anti-inflammatory properties, which are helpful in lowering blood sugar and cholesterol.

To make this, pour water in a pan, add cinnamon and boil this mixture well. Now strain it and mix lemon juice and honey. This is helpful in weight loss.

Cumin tea

Cumin strengthens the digestive system along with enhancing the taste of food. Cumin tea is a great option for weight loss. It works to relieve stomach ache, indigestion and diarrhoea. To make this tea, roast some cumin seeds in a pot and add water to it and let it boil and then strain it. Mix honey in this tea. Drinking this boosts metabolism. Due to which the weight decreases quickly.

Comments

Post a Comment

Popular posts from this blog

Do jaggery-ghee, watermelon seeds, sesame really get rid of constipation problem? Know the facts

Image
Image Source: Freepik Ahmedabad. 25 September 2023 Monday To get rid of constipation, first of all it is necessary to know its causes. Health experts say that to get rid of constipation, include more fiber and nutrients in your diet. Constipation is a sign of indigestion. Constipation can also cause many types of discomfort. So people who often complain of constipation should include Ayurveda, natural herbs and organic products in their lifestyle or daily routine. If you want to eradicate constipation, you have to optimize your lifestyle so that the bowels can be cleansed properly. Special 3 tips to get rid of constipation 1. Jaggery and ghee should be eaten after the afternoon meal. 2. Watermelon or banana should be eaten between 3-4 pm. 3. Sesame should be eaten with bread or bhakhri in the evening meal Include these items in your diet to get rid of constipation jaggery and ghee Jaggery is a natural sweetener. It is high in fiber and this works to improve digestion. So mixi...
Read more

Ovarian Cancer: What is ovarian cancer?, Know its symptoms, causes and prevention

Image
Image Source: Freepik New delhi date. 14 July 2023 Friday Women are at the highest risk of cancer. Now a new study has revealed that there are certain jobs that put women working at a higher risk of ovarian cancer. According to this study, hairdressers, beauticians and accountants may have a higher risk of developing ovarian cancer. 491 women were screened People working in the sales, retail, garment and construction industries are also at higher risk, according to a new study. The study examined data from 491 Canadian women with ovarian cancer and compared them with 897 women without the disease. What are the initial symptoms? Ovarian cancer is a silent killer that goes unnoticed. This is because symptoms or signs are not visible in the early stages, but when the disease progresses, symptoms begin to appear, making it difficult to treat later. Ovarian cancer starts in the ovary or fallopian tube and peritoneum. Women have two ovaries on either side of the uterus, which are loca...
Read more

The old man accidentally swallowed aluminum foil along with the medicine, doctors saved his life with a unique technique

Image
Image Wikipedia Dt. 25 February 2023, Saturday An elderly man arrived at the emergency department of Sir Gangaram Hospital in Delhi with severe chest pain. He did not like anything. Saliva was also coming out frequently. On inquiry by the doctors, it was revealed that the 61-year-old man had swallowed the medicine with aluminum foil, which got stuck in the upper part of the oesophagus. The edges of the foil were so sharp, the slightest force could cause severe damage to the esophagus. The danger was too great. A patient's life could be lost even with a slight mistake. Doctors saved the patient's life with a unique technique. Two lives saved by a unique method Doctors used a unique technique to save the patient's life. The tablet was extracted with endoscopic technique. After breaking the tablet in the stomach it dissolved in the stomach, after which the foil was folded in the stomach itself. It was then taken out through the mouth with the help of special accessories. ...
Read more

Tea Benefits: By adding this one thing to tea and drinking it, tension will disappear, diabetes will also be controlled

Image
Image Source: Freepik Ahmedabad. 18 July 2023 Tuesday Millions of people in India are crazy about tea. In some people, this madness is seen at a different level. Thus, tea has benefits and harms as well. The amazing thing is that some scientists have done research to know the benefits of drinking tea. After which its popularity has increased a lot. Many ingredients added to tea can help reduce the effects and symptoms of physical problems. One of them is cardamom. There are many benefits of drinking cardamom tea. Drinking this especially in the morning can give you good results. Improves the digestive system The antioxidant properties present in cardamom strengthens the digestive system and relieves indigestion. Full of healthy properties Cardamom contains vitamin C, vitamin B6, magnesium, iron, fiber and other nutrients that are beneficial for health. Reduces stress The aromatic substance present in cardamom calms your mind and relieves stress. Activates the brain A substan...
Read more

How does corona affect a person's brain? Stroke- Increased memory loss problem

Image
New delhi date. 27 September 2020, Sunday Fever, cough, sore throat, fatigue, shortness of breath are the main symptoms of corona virus. Patients with Covid-19 currently have some neurological symptoms such as confusion, loss of smell, and behavioral changes. The mental state of some patients admitted to the hospital affected by the virus is adversely affected. Some dangerous effects such as stroke, brain hemorrhage and memory loss are now being seen in patients with coronavirus. Robert Stevens, MD of Johns Hopkins University, says he has seen neurological symptoms in about half of the patients in the Covid-19 unit. Scientists are currently trying to understand why the virus is affecting the brain. Robert Stevens, in an article published in Jones Hopkins, lists the theories of scientists who are doing research on the subject. Cases of coronavirus all over the world are being linked to brain conditions. These include confusion, loss of consciousness, warping, stroke, loss of smell, ...
Read more

These 6 habits of yours can cause vitamin D deficiency

Image
New delhi date. 06 August 2020, Thursday Everyone knows how much vitamin D is needed for our body. Vitamin D deficiency can have a number of effects on the body. We often make a mistake that causes vitamin D deficiency in the body, so there is a great need to know the causes of vitamin D deficiency so that you can avoid making this mistake today and from now on. If you think that just standing in the sun or taking a vitamin D supplement is enough, you are wrong. You also have to correct your mistakes which are causing vitamin D deficiency in your body. While some people consume foods for vitamin D, some people take a vitamin D diet but you will not get enough vitamin D unless you correct your mistakes. Along with this it is important to give up your bad habits immediately after knowing the symptoms of vitamin D deficiency. You all know the benefits of Vitamin D and how it helps to protect the body from many ailments. There are a number of things that need to be considered in order t...
Read more

Learn about the health benefits of fenugreek seeds ...

Image
New delhi date. 15 July 2020, Wednesday Almost everyone is aware of the many benefits of fenugreek. Fenugreek seeds are very beneficial in terms of health. Fenugreek seeds are also used in medicine in addition to spices. Fenugreek is also used in the treatment of many diseases. Learn about its benefits, what problems it gets rid of and how it is beneficial to consume it. Get rid of constipation For those who suffer from constipation, fenugreek seeds will prove to be a cure. Fenugreek seeds help in digestion. For this you need to boil one teaspoon of fenugreek in two glasses of warm water and boil till the color of fenugreek is evenly mixed in the water. Then strain the fenugreek seeds and separate them from the water and let the water cool down normally. Drink water when it is warm, that is, neither too hot nor too cold. Get rid of insomnia Mild warm water of fenugreek eliminates the problem of insomnia and helps you to get a deep sleep. Also relieves problems associated with th...
Read more

Consuming sweet neem leaves has these amazing benefits

Image
Image: Freepik New delhi date. 26 September 2023, Tuesday Eating 10-15 sweet neem leaves daily has countless benefits for the body. Eating sweet neem leaves strengthens the body and reduces the risk of diseases. By drinking sweet neem leaf juice, the fat accumulated on your body starts to get rid of it gradually. Drinking neem leaf juice on an empty stomach will detox your body. According to reports, sweet neem leaves are rich in alkaloids, glycosides and phenolic compounds. The compounds in it act as antioxidants in your body. Sweet neem leaves can protect the body from damage caused by free radicals. Detoxes the body Eating curry leaves daily detoxes your body naturally. It prevents accumulation of fat on the body. Chewing neem leaves cleanses the body and removes harmful toxins from the body. Neem leaves also work to burn calories faster. Useful for heart health Compounds hidden in these leaves help control high cholesterol and triglycerides. This can help prevent heart di...
Read more

Do antibodies stay in the body for life after the corona infection is eradicated?

Image
New York, May 8, 2021, Thursday Even if a person has a mild corona infection, his or her body can continue to produce antibodies to fight the disease for a long time. In such circumstances he is less likely to have a second coronary artery infection. This promising information has come out in a research conducted by the School of Medicine of the University of Washington in St. Louis. According to information published in the journal Nature, antibody cells remain active in the body for months, even after mild symptoms of corona. According to researcher Ali Allebedi, it was previously thought that after a corona infection, the immune system weakens rapidly, making coronary recurrence more likely. This means that the mainstream media has shown that immunity does not last long but a different picture emerges if the statistics are studied. It is natural for antibody levels to go down after a serious transition but it never goes to zero. The research showed symptoms of corona 11 months a...
Read more