CLOSE

Health Tips: If you are sleeping with a blanket over your face in the cold, be careful, you will be in trouble.


Image Source: Freepik

Ahmedabad. 28 December 2023 Thursday

Winter season is going on. Meanwhile people are using blankets or quilts. Some people have the habit of sleeping with their face covered but this should not be done. It can cause many damages in the body. The biggest problem with this can be panic. It can also affect the blood circulation in the body. This happens because fresh oxygen cannot go to the body due to covering the mouth. Only bad oxygen goes into the body which can cause a lot of damage. Sleeping with the mouth closed also affects the metabolism.

Covering the mouth prevents the body from getting enough oxygen. It affects the lungs and can lead to suffocation or heart attack. In some cases this can also cause lung compression. So one should not sleep with mouth covered during winter.

Skin problems

If you sleep with your mouth covered in winter, it can also cause skin problems. Due to the bad air present inside, the color of the skin starts to turn black. It also causes rashes on the skin. However, in most cases, people do not know that one of the causes of these problems is sleeping with the face covered in this way. It is necessary that you change this habit of yours.

Beware these people

People who have asthma, COPD or any other respiratory disease should never sleep with their mouth covered. Sleeping like this can be fatal for such people. Patients with asthma or these other diseases have weakened lungs. Covering the mouth does not allow oxygen to flow properly.

Meanwhile, there may be an asthma attack or difficulty breathing properly. Which can be fatal in some cases. Therefore, patients with respiratory diseases are advised to never sleep with their face covered.

Comments

Post a Comment

Popular posts from this blog

Know what is the difference between Weight Loss and Fat Loss? Somewhere you are also not making this mistake

Image
Image Source: Freepik Ahmedabad. 04 September 2023 Monday Obesity is becoming a big problem nowadays. People are falling prey to obesity due to bad diet and lifestyle. Sitting in the same place continuously in the office or at home also starts accumulating fat in the body. However, most of the people are becoming very aware about this and also want to stay fit. People use different methods to control their weight. But maintaining a healthy weight is also necessary to keep the body fully healthy and at the same time it is very important to know whether you should lose weight or lose fat to maintain a healthy weight. In general, it is not good to just lose weight because the entire body weight is lost in the process of muscle, water, glycogen and fat. Fat loss involves reducing body fat already stored in the body. So it is considered as a better option. What is weight loss? Weight loss simply means to lose body weight, it means to lose muscle, fat and water weight from the body. M...
Read more

World Blood Donor Day: Blood donation is very beneficial for health, know its 5 benefits

Image
Image Source: Freepik Ahmedabad. 14 June 2023 Wednesday Millions of people die every year due to lack of blood during treatment all over the world but when a person donates blood or plasma it becomes a life-saving gift like a life-saving gift. Donating blood is not only beneficial for others but also beneficial for the health of the blood donor in many ways. Relieves stress When you donate blood regularly it not only affects your physical but also your mental health and it reduces your stress level. Donating blood reduces your stress level, you feel better emotionally. You can keep yourself away from negative emotions and save yourself from loneliness. Best for the heart Donating blood reduces the risk of heart attack and stroke. This also reduces the risk of lower blood pressure. If your blood pressure is too high and there is a problem of blood clotting in the vascular system, this increases the risk of heart stroke or heart attack, while donating blood reduces this risk. Hem...
Read more

Do not make the mistake of ignoring these common symptoms found in the body, there may be a major illness like cancer

Image
Image Source: Freepik - 16 million new cases of cancer are reported in India every year New delhi date. 24 June 2023, Saturday Many times we ignore the normal changes or symptoms in the body. But this change can lead to major illness going forward. Shortness of breath, fatigue, weight loss, hair loss are some of the symptoms that we stop thinking as normal and associate them with disturbances in our lifestyle or seasonal changes. We do something similar with cancer symptoms. It is not wrong to say that it is human tendency not to take any symptom seriously until it becomes serious. Cancer is also a serious disease that starts with normal symptoms. There are many types of cancer that are difficult to recognize. Let's know about the early symptoms of cancer. What does WHO say? Cancer is another leading cause of death globally. According to a report published by WHO, currently 10 million new cases of cancer are reported worldwide every year. According to WHO, one in every 10 In...
Read more

In these diseases, the patient should not eat bananas by mistake, otherwise you will be in trouble!

Image
Image Source: Freepik Ahmedabad. 23 September 2023 Saturday Bananas are rich in iron and calcium. People like to eat it from fasting to breakfast but this does not mean at all that you can eat the fruit anytime and it will be beneficial. Eating more bananas causes stomach upset. So bananas should be eaten carefully as it dehydrates your stomach and slows down the metabolic rate. This can cause constipation problem. Sometimes eating bananas can be harmful. Meanwhile, the question arises as to which people should not eat bananas. Banana should not be eaten in any disease High blood sugar Diabetic patients can be harmed by eating bananas. Also this can increase your sugar level. Eating bananas can quickly cause a sugar spike and lead to diabetes. So a diabetic patient should not eat bananas. Asthma and bronchitis Eating bananas can cause asthma and bronchitis. Bananas can aggravate your allergies and will take a long time to recover from. So if you are suffering from asthma and br...
Read more

Massaging the soles of the feet in this way will relieve fatigue, insomnia and eyes

Image
Image Envato Dt. 18 February 2023, Saturday In childhood, mothers, grandmothers or children used to massage the soles of their feet before going to bed at night. In fact massage is very important in Ayurveda. Know the benefits of foot massage and the correct way to massage. We all massage the head and hands and feet, but did you know that massaging the soles of the feet also has many benefits. Massaging the soles of the feet relieves tiredness, insomnia, stress throughout the day and also provides restful sleep. Not only this, the lighting of the eyes also remains good. Foot massage is considered very important in our Ayurveda. If you regularly massage the soles of your feet while sleeping at night, it will refresh you throughout the day and keep away from many diseases. Ayurvedic expert Rai An Ayurvedic massage therapist has given detailed information about massaging the soles of the feet on social media and said that padabhyanga i.e. foot massage can cure gas problems. Not only...
Read more

These people should not eat brinjal even by mistake, health may be harmed

Image
Image Source: Freepik Ahmedabad. 22 August 2023 Tuesday There are many people who love to eat brinjal but the biggest advantage of brinjal is that it is easily available to you in every season but do you know that brinjal has many benefits in winter. By eating brinjal heart disease, blood sugar is always under control. Eating brinjal helps in weight loss but some people should avoid brinjal. These people should not eat brinjal Gas and stomach upset A person who has frequent stomach problems should never eat brinjal. People who suffer from gas problem should also not eat brinjal. Allergies If a person has any kind of skin allergy then they should also not eat brinjal as eating brinjal can trigger your allergy. Depression If a person is taking anti-depressant medication or struggling with any form of depression, then you should avoid eating brinjal, as eating it can reduce the effect of your medication. Blood deficiency Eggplant should not be eaten if the body is deficient in...
Read more

This fruit is an agave cure for stomach and joint pain

Image
New delhi date. 12 January 2021, Tuesday There are some fruits which are considered to be full of medicinal properties. Falsa is one such fruit. The fruit, which is found in large quantities in Central India, is shaped like a small bore and is sweet and sour in taste. It is rich in Vitamin-C. The fruit also contains magnesium, potassium, sodium, phosphorus, calcium, protein, carbohydrates and iron, which is why it is also called a treasure of health. Falsa is considered an amulet cure for abdominal pain and joint pain. There are several benefits to using it. Learn about the benefits of False ... Falsa is useful in the treatment of anemia This fruit is rich in iron. Adequate intake of it can help in the treatment of anemia. People with colds, coughs and sore throats are also advised to consume falsa. Relieves abdominal pain Falsa fruit is rich in fiber. That is why its intake can help in relieving stomach pain. Regular consumption of falsa juice can reduce the risk of abdominal p...
Read more

In London, 9-year-old Salwa Hussein lives with her heart in a bag

Image
London, June 26, 2021, Saturday A beating heart is a sign that a man is alive, but Salwa Hussain, a 6-year-old woman living in East London, has no heart. His body is supplied with blood from a machine weighing 3 kg. A special machine called an artificial heart weighing 5 kg is carried in a bag. A heart-filled bag is always with him wherever he goes. According to the information received, the woman had a heart attack a year ago when she was alone at home. She bravely went to her family doctor for treatment, after all a heart transplant was the only way to save her life. The decision to have a heart transplant was made in London, but it was not possible because of the health of Salwa Hussein. It was decided to revive the woman's body by placing it on a modern device instead of a heart transplant. The only way to save Salwa's life was to put the body on an artificial heart. The artificial heart machine is a two-battery powered device. For Salav, the machine with these two batt...
Read more

Why does itchy cheeks occur in monsoons? Know the reasons

Image
Image Source: Freepik Ahmedabad. 26 June 2023 Monday It often happens that the itching starts on the cheeks and does not stop. This problem can bother you to a great extent. Sometimes the itching gets better on its own but sometimes it gets so bad that it can make you uncomfortable. Itchy cheeks can occur in any season but this problem is more common during monsoons. Constant scratching of the cheeks can also cause you many diseases. So this should not be ignored. 1. The sun Sun exposure can also be the cause of persistent itchy cheeks. Sunburn is often caused by exposure to the sun or prolonged exposure to the sun, which can cause itching. If you have sensitive skin, try not to expose the cheeks to direct sunlight. 2. Using wrong products One of the biggest causes of itchy cheeks can be using the wrong skin care products. Many a times it happens that people unknowingly buy makeup products which can cause allergies for them due to which the cheeks start to itch. So before trying...
Read more

Know these properties of fresh figs, beneficial or harmful for diabetic patients

Image
Image Envato Dt. 21 May 2023, Sunday Diabetes is a very serious disease and once the disease of diabetes occurs, other diseases also come along with it. Diabetics need to keep their blood sugar levels under control. This is a health related issue that focuses on diet. Diabetic patients always crave for sweets. If the diet is proper and balanced, it helps to keep the blood sugar normal, while a disordered diet causes the blood sugar to rise, which does not take long for health to deteriorate. In this case, there are some spices in the home kitchen that are rich in anti-oxidants and antibiotic properties, which help control blood sugar in diabetes. Diabetic patients always crave for sweets. Fresh figs are more beneficial Figs are also rich in calcium and phosphorus, which strengthen bones. And since it contains potassium, it also keeps the blood pressure under control. But among all these things now the most important question is how diabetic patients should eat figs. However, bot...
Read more