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25 percent rise in heart attack cases among youth, experts give reason, special advice to people

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Nowadays people's lifestyle has changed a lot. In which a lot of changes can be seen from food to living. Because of this, the rate of heart attack among the youth has increased. According to experts, the number of heart disease patients has increased by 40 percent in the last three years. Out of which 25 percent of heart attack cases are only of young people. The constant sedentary life and bad eating and drinking habits have become the biggest cause of heart attack in the youth

There is an urgent need to make people aware of the increasing cases of heart attack

According to experts, this is very worrying. There is an urgent need to make people aware of the increasing number of heart attack cases. People who have a family history of heart attack are twice as likely to develop heart disease. Most importantly, it is very important for a person to identify the genes within himself.

People should get their bodies checked

Experts say that those with a family history of heart attack should get a full-body checkup at age 25 and others at age 30. He said that, through modern technology and science, the health report of a person is issued today. This will help if there is any major illness, it can be treated quickly.

Sedentary life is the main reason

According to doctors, sedentary lifestyle and poor diet are responsible for heart disease. Too much stress due to office work, not keeping up with your daily routine, sleeping too little, drinking too much alcohol and smoking cigarettes make your heart hollow and weak.

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