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This juice works like an immunity booster

New delhi date. 10 June 2020, Wednesday

At the time of the corona virus epidemic, everyone tries to strengthen their immune system. According to doctors, any type of viral infection can be prevented if the immune system is strong. Throughout the body, the immune system performs a function that strengthens the body's immune system. If this system is weakened, the person's chances of getting sick increase.

A nutritious diet is needed to strengthen the immune system. Along with this some ayurvedic spices and drinks also make it strong. Learn about a special juice that will strengthen your immune system. You can consume it every day. It will also benefit you in a positive way and you will also be able to stay away from problems like cold and cough.

Tomato juice

This drink, which strengthens the immune system, is called tomato juice. Tomatoes are high in vitamin C. Which acts like an antioxidant in the body. As it acts like an antioxidant activity it can also work actively to strengthen the immune system.

Content

1 cup water

1 pinch of salt

2 tomatoes

Method of making:

First wash the tomatoes with water. Now cut it into small pieces, add a cup of water and crush it in a mixer. Then serve in a glass and add some salt. Consumption of this juice will help strengthen your immune system.

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