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How many ailments can be cured by using this one card

New delhi date. 24 July 2020, Friday

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Diabetes is a disease that gradually damages a person from within the body and then weakens the person's body as a whole. The body becomes so weak that if a person's body is injured, it cannot heal. If anyone can save himself from this disease it is an active and healthy lifestyle which is probably not becoming possible in this time of lockdown and transition to corona. It is very important to take care of your health. For which people should consume some items in their diet which can help in controlling blood sugar. One such spice is bay leaf or tamal leaf which can bring the rising or falling amount of sugar under quick control. Learn about the benefits of Tejpatra ...

Also read :Incorporate these things into your routine life to avoid stress

Tejapatra i.e. Tamalpatra is also known as Malabar Patta in many parts of the country. This card is used in many Indian dishes. Bay leaves are good for health as well as flavoring the dish.

Also read :Every tenth person in the world can be infected with coronavirus: WHO's shocking story

Characteristics of Tejpatra:

- Vitamin-A and Vitamin-C are found in bay leaves. Both of these vitamins are essential for a daily life routine. Vitamin-A works to alleviate eye problems and Vitamin-C helps maintain the number of white blood cells in the body.

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- White blood cells work to strengthen the body's immunity. That is why health experts are advising to take vitamin-C to avoid corona.

- Tejpatra works to strengthen the digestive system. It also works to regulate the rising and falling levels of insulin in diabetics. It can be used in soups in the form of powder, rice or pilaf and lentils in the form of bay leaves or small pieces.

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