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In India, the ideal weight of men is 4 kg and that of women is 4 kg

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World Hypertension Day: Know the symptoms of hypertension and how to prevent it

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Image Source: Freepik Ahmedabad. 17 May 2023 Wednesday Every year today i.e. 17th May the World Hypertension Day is celebrated globally. This day is observed so that blood pressure can be measured on time and people can be made aware of the importance of knowing its normal level. Most of the people suffer from hypertension i.e. high blood pressure. If it is not controlled in time, it can prove to be fatal. According to the report of the World Health Organization, hypertension is not only found in the elderly but it affects about 1 in 4 people between the ages of 20 and 44. During the last 30 years, the cases of hypertension have increased by about 97 percent. Hypertension has a serious effect on the heart According to a doctor, hypertension has a serious effect on the heart. Due to the increased pressure on the blood pump, the heart muscles begin to enlarge and the blood reaches the body very slowly. Meanwhile, the patient begins to suffer from oxygen deficiency and breathing dif...
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Does your urine smell? Know the symptoms somewhere urea is not increasing

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image : envato Ahmedabad, 11 February 2023, Saturday While all the organs of the human body are doing their work, some substances from those organs come out of the body as waste. These waste materials are excreted through urine through the kidneys. However, due to wrong diet and bad habits or illness, this dirt starts growing inside the body itself. In our body, the liver makes several chemicals to break down nitrogen and ammonia. These chemicals convert nitrogen and ammonia into urea and deliver it to the kidneys. Due to weakness or malfunction in the kidneys, these impurities increase in the blood. This is also called uremia. Its symptoms are very dangerous. 11 symptoms of increased blood urea; According to a study, high blood urea can cause the following symptoms 1. Fear of gaining weight 2.To lose too much weight 3. Nausea 4. Too much itching on the skin 5. Feeling very tired 6. Sleeping a lot during the day 7. Pain 8. Inability to concentrate 9. Not feeling hungry 1...
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Eating these 4 foods is bad for mental health! Stop eating from today

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Image Source: Freepik Ahmedabad. 08 January 2024 Monday Our diet should always be healthy to avoid diseases. What we eat has a direct impact on our mental health. There are certain things that directly worsen mental health. Sweet things It is very important to eat and drink properly. You should stay away from too much sweet stuff. Eating it has a very bad effect on our brain. Caffeine Caffeine is not good for the body at all. This increases your stomach related problems. Anxiety and depression can also occur. Foods with high fat You should always stay away from high fat food. This increases body fat. Brain veins also become weak. Processed food Processed foods can cause inflammation in the body and brain. Eating it also keeps the stress level.
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Know about Vitamin P? Rich foods are beneficial to boost memory and immunity

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Image Source: Freepik Ahmedabad. 21 October 2023 Saturday You must have heard the names of vitamins A, B, C, D and K, but have you ever heard of vitamin P? Which is known as flavonoids today. These components are not actually vitamins, but are necessary for our body. Many types of fruits, vegetables, tea and cocoa contain flavonoids. These plants act as color deciders in based foods. Also, it protects against UV rays and infections. Know how eating vitamin P rich foods can benefit you. Vitamin P i.e. bioflavonoids, especially rutin and hesperidin, support healthy blood vessels in the eyes, improving eyesight. Also reduces the risk of serious conditions like cataracts and macular degeneration. According to research, eating food with vitamin P also benefits our brain. It strengthens memory, increases concentration, and helps overall brain function work better. Eating foods rich in vitamin P helps the functions of blood vessels, thereby reducing the risk of heart diseases. The numbe...
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Effective medicine for diarrhea and vomiting in ORS children, learn how to make it

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New delhi date. 12 August 2020, Wednesday Oral rehydration salt i.e. ORS can be used to compensate for the deficiency of electrolytes in the body during diarrhea. Children are given a mixture of ORS to maintain the balance of electrolytes in the body in case of diarrhea as well as vomiting and excessive sweating. The World Health Organization also considers ORS to be important for the treatment of diarrhea in children. Learn how children are given a combination of ORS and what are the benefits? Benefits of ORS Children can get diarrhea and vomiting by mixing ORS in clean water. It does not cause dehydration in the body. Children should be given ORS from the onset of diarrhea. The mixture starts working within a few minutes after drinking. From ORS, the intestines absorb glucose and water along with sodium which keeps the body hydrated. Children as well as people of all ages can drink a mixture of ORS. How to make ORS at home You will find a packet of ORS in the market. Which i...
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Learn ... how RT-PCR, antibody and antigen tests of corona virus are different

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New delhi date. 12 July 2020, Sunday Actor Amitabh Bachchan and his son Abhishek Bachchan tested positive for Corona virus in a rapid antigen test. However RT-PCR testing is also required for a complete diagnosis of coronary infection. Maharashtra Health Minister Rajesh Tope said the entire Bachchan family was swabbed after Amitabh and Abhishek Bachchan corona tested positive in the rapid antigen test and also underwent an RT-PCR test. Aishwarya Rai and her daughter Aaradhya also tested positive for RT-PCR today. The RT-PCR test (Real-time reverse transcription-polymerase chain reaction) is called the gold standard frontline test for the identification of corona transitions. So let us know what is the difference between Rapid Antigen test, Antibody test and RT-PCR test. Rapid antigen test Rapid antigen test is an out-of-laboratory test that is done to find out the result of the test immediately. Covid-19 is a disease caused by the SARS-CoV-2 virus. This test takes a swab from the...
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Neem leaves are helpful in diseases ranging from cancer to diabetes

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New delhi date. 21 September 2020, Monday Neem leaves are very beneficial for our health. This helps reduce inflammation in the body. Keeps the liver and heart healthy and strengthens the immune system. Neem is a tree whose bark, leaves, twigs, sticks etc. are all considered very beneficial in terms of Ayurveda. Neem leaves in particular have medicinal properties. Getting up every morning and eating 5-6 neem leaves on an empty stomach is very beneficial for your body. Which can save you from many serious illnesses. Learn about its benefits ... Cancer prevention Cancer is one of the major diseases in the world at this time, causing millions of deaths every year. Neem leaves contain special antioxidants, which prevent cancer cells from growing in the body. That is why by taking 4-5 neem leaves every morning, you can avoid serious and deadly diseases like cancer. Increased immunity There is no need to take very expensive drugs or supplements to boost immunity. You can wake up every ...
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Tea Benefits: By adding this one thing to tea and drinking it, tension will disappear, diabetes will also be controlled

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Image Source: Freepik Ahmedabad. 18 July 2023 Tuesday Millions of people in India are crazy about tea. In some people, this madness is seen at a different level. Thus, tea has benefits and harms as well. The amazing thing is that some scientists have done research to know the benefits of drinking tea. After which its popularity has increased a lot. Many ingredients added to tea can help reduce the effects and symptoms of physical problems. One of them is cardamom. There are many benefits of drinking cardamom tea. Drinking this especially in the morning can give you good results. Improves the digestive system The antioxidant properties present in cardamom strengthens the digestive system and relieves indigestion. Full of healthy properties Cardamom contains vitamin C, vitamin B6, magnesium, iron, fiber and other nutrients that are beneficial for health. Reduces stress The aromatic substance present in cardamom calms your mind and relieves stress. Activates the brain A substan...
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A new variant of Corona capable of fighting the immune system', Dr Guleria advised people

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Corona JN.1 New Variant: Corona has again raised its head in the country. Corona cases are increasing in the country in the last few days. The government and the health department have advised people to be careful and follow the Corona rules. However, in between the former director of AIIMS and the current medical education director of Madanta. Randeep Guleria has appealed to people to be vigilant. Dr. What Randeep Guleria Said... Dr. Randeep Guleria, director of medical education at the Institute of Internal Medicine and Respiratory and Sleep Medicine and Madanta, said that the new corona variant JN.1 is spreading rapidly. Because, it is more infectious and able to fight the immune system. The good thing is that despite the increase in corona cases, patients do not need to be admitted to the hospital and the chances of death are also less. So this is a mild variant. There is no need to fear Corona now: Dr. Soumya Swaminath Former President of the World Health Organization Dr. So...
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6.5 percent of Corona patients died within a year of being discharged from hospital, ICMR's shocking revelation

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During the first and second wave of corona, 6.5 percent of people who were severely affected by the corona virus infection and had to be hospitalized for 14 days or more died within a year. This has been revealed in a study of Indian Council of Medical Research (ICMR). However, 73.3 percent of these people were suffering from at least one or more diseases. 952 patients died Researchers from the National Clinical Registry for COVID-19 (NCRC) surveyed patients who were critically ill but later recovered at 31 hospitals located in different regions of the country for a year. Meanwhile, a total of 14419 patients were contacted every three months. The study found that 6.5 percent or 952 patients died in one year. The death rate of men is 65 percent higher than that of women The study is published in the latest issue of the Indian Journal of Medical Research. It was observed that the death rate of men was 65 percent higher than that of women. Other deaths occurred within 10 days of disc...
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