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Karva Choth 2020: Pregnant women should fast with these precautions

New delhi date. 03 November 2020, Tuesday

How many pregnant women are enthusiastic about fasting? Karva Choth fast comes only once in a year and is associated with longevity of the spouse, so women do not make any compromises regarding this vow, but pregnancy is a time in every woman's life when it is very important to be health conscious. Pregnant women can fast but some precautions should be taken.

- It is necessary to seek advice

If you are going to fast during pregnancy, it is very important that you consult your doctor. Your doctor knows more about your health. The idea of ​​fasting should be abandoned if even a general problem appears and the doctor is not allowing fasting.

- Don't go hungry all day

One should not fast all day in pregnancy by being hungry. Being hungry is not good for the body, so eating a few fruits and nuts helps maintain energy in the body. Do not consume fruits with salt.

- Drink milk

Don't take tea or coffee by mistake even during Sargi, this can be harmful all day long. Consuming it on an empty stomach can increase the heat in the stomach and can also cause gas problem, so consume only milk.

- Spend the day relaxing

Pregnant women can easily spend the day relaxing. Rest all day after Sargi in the morning and wake up at the time of worship in the evening. This way there will be no fatigue in the body and the day will pass easily.

- Spend the day busy

Some women do not have much respect for rest, so pregnant women can easily spend their day watching TV, reading a book, preparing for worship instead of working, without feeling tired.

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