CLOSE

Aerobics exercise will be useful for dementia patients ..!

New delhi date. 01 March 2021, Monday

Everyone knows the benefits of regular exercise. Whether it is to lose weight or gain weight, to stay away from diseases or to improve the mood, to increase the energy of the body or to get a good night's sleep, exercise helps you in all these things. But did you know that a person with dementia and Alzheimer's disease can slow down their memory loss if they exercise regularly?

Doing aerobics will slow down the process of memory loss

According to a new research, regular exercise, especially aerobic exercise, can help slow down the process of memory loss in patients with Alzheimer's and dementia. The research was recently published in the Journal of Alzheimer's Disease. The study included 96 elderly people. All of these had symptoms ranging from mild to moderate Alzheimer's dementia in the elderly.

There are benefits to doing aerobics regularly for 6 months

"Early results from the research indicate that the ability of patients with Alzheimer's dementia to naturally decrease or change their memory can be slowed down if the patient does continuous aerobic exercise for up to 6 months," the researcher said. The results of the research are encouraging and promote the clinical aptitude that aerobic exercise promotes in Alzheimer's and dementia patients to maintain their perceptual and thinking ability. '

Use aerobics as an additional therapy

Our research trial found that aerobic exercise does not have any side effects in older people with Alzheimer's and dementia because aerobics is a type of low profile exercise. So aerobic exercise can be used as an additional therapy for Alzheimer's and dementia patients.


Click here for more information

Comments

Popular posts from this blog

What should be your weight according to your age and height, as per the doctor's report

Be careful even if you don't have a fever-cough, these are the dangerous symptoms of the new strain of the corona

Know, the people of this country have the healthiest heart despite not exercising or going to the gym

To keep children fit and fine, include these superfoods in their meals

Obesity Causes: Find out why people are becoming obese.

What exactly is radiation therapy? which can bring about a drastic change in the treatment of cancer patients

If you also want to reduce the increasing weight, then include this one thing in the diet for a month

Is the baby at risk from corona positive mother's feeding?

Approval to set up oxygen plants in 162 hospitals of the country to alleviate the shortage, 3 will be done in Gujarat

Consume these fruits in winter, you will get miraculous benefits throughout the season, you will not have to go to the doctor