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Troubled by migraine pain? So try these homemade tips, you will get relief

New delhi date. 15 March 2021, Monday

Migraine is a neurological condition that causes severe pain and heaviness in the head. Migraines often cause people to have problems such as vomiting, dizziness, numbness in any part of the body and loud noises as well as difficulty in lighting. Although this can happen to people of any age but women are more prone to migraines. In addition, if the mother or father has a migraine complaint, it is possible that the children will also fall victim to it.

Why does migration happen?

So far no one was able to send in the perfect solution, which is not strange. But the reasons for this increase can be stated. According to the information, the chemical serotonin in the brain triggers migraine when it starts falling below a certain level. Also in bright light

Staying longer, more heat, dehydration, changes in barometric pressure, hormonal changes, pregnancy, periods in women, excessive stress, loud noises, insufficient sleep, alcohol consumption, smoking etc. can cause migraines.

What is the remedy?

You should consult a doctor if you suffer from chronic migraine. However, you can also get some relief by changing your diet and lifestyle, as well as by trying some home remedies you can avoid this pain.

What is a home remedy?

- Whenever a migraine pain occurs, wrap four cubes of ice in a handkerchief and place it on the head. Do this for about 15 minutes. This will give you a lot of relief from headaches.

- Every morning on an empty stomach keep a small piece of jaggery in your mouth and drink it with cold milk. Its intake every morning gives a lot of relief in migraine pain.

- Squeeze a small piece of ginger between the teeth and keep sucking it. It will help reduce the pain of migraine.

- Make a paste by crushing cinnamon and apply this paste on the scalp for about half an hour. The pain will be relieved.

- Add salt to clove powder and drink it with milk.

- Intense light also causes migraine pain. In case of migraine problems, stay away from bright lights as much as possible.

- Sleep in a quiet room away from noise. Getting good and adequate sleep can help relieve migraine headaches.


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