CLOSE

If you suffer from high blood pressure, drink a glass of tomato juice every day ...!

New delhi date. 23 June 2021, Wednesday

High blood pressure is also considered a silent killer. Often people get information about it when it reaches an uncontrolled and dangerous level before the initial warning feature is given. It is important to consult a doctor at the right time to avoid this type of situation. Drink a glass of tomato juice every day if you are a patient of high blood pressure and want to take the help of home remedies to manage it. According to a research, tomato juice can lower blood pressure as well as control cholesterol levels and help reduce heart disease.

How to make: -

To make this juice you blend 3 to 4 tomatoes in a mixer and strain it by mixing a little water. It is more beneficial to drink this juice without salt. Some people use packet juice found in the market but due to its preservative, it can be harmful to health. That is why make juice at home and consume it.

How to control high blood pressure?

Tomato juice contains bioactive elements such as carotenoids, vitamin A, calcium and aminobutyric acid which are found in almost every red fruit. Which plays a key role in curing heart disease. It is also rich in lycopene which is an antioxidant element.

Its other benefits

If you drink tomato juice every day, it has many health benefits. This is also very good for the eyes and skin. The different types of vitamins in it reduce inflammation and protect your cells from damage caused by free radicals. Tomato juice contains many important nutrients like Vitamin C, Vitamin B and Potassium which are essential for a healthy body.


Click here for more information

Comments

Post a Comment

Popular posts from this blog

Do antibodies stay in the body for life after the corona infection is eradicated?

Image
New York, May 8, 2021, Thursday Even if a person has a mild corona infection, his or her body can continue to produce antibodies to fight the disease for a long time. In such circumstances he is less likely to have a second coronary artery infection. This promising information has come out in a research conducted by the School of Medicine of the University of Washington in St. Louis. According to information published in the journal Nature, antibody cells remain active in the body for months, even after mild symptoms of corona. According to researcher Ali Allebedi, it was previously thought that after a corona infection, the immune system weakens rapidly, making coronary recurrence more likely. This means that the mainstream media has shown that immunity does not last long but a different picture emerges if the statistics are studied. It is natural for antibody levels to go down after a serious transition but it never goes to zero. The research showed symptoms of corona 11 months a...
Read more

Tea Benefits: By adding this one thing to tea and drinking it, tension will disappear, diabetes will also be controlled

Image
Image Source: Freepik Ahmedabad. 18 July 2023 Tuesday Millions of people in India are crazy about tea. In some people, this madness is seen at a different level. Thus, tea has benefits and harms as well. The amazing thing is that some scientists have done research to know the benefits of drinking tea. After which its popularity has increased a lot. Many ingredients added to tea can help reduce the effects and symptoms of physical problems. One of them is cardamom. There are many benefits of drinking cardamom tea. Drinking this especially in the morning can give you good results. Improves the digestive system The antioxidant properties present in cardamom strengthens the digestive system and relieves indigestion. Full of healthy properties Cardamom contains vitamin C, vitamin B6, magnesium, iron, fiber and other nutrients that are beneficial for health. Reduces stress The aromatic substance present in cardamom calms your mind and relieves stress. Activates the brain A substan...
Read more

The old man accidentally swallowed aluminum foil along with the medicine, doctors saved his life with a unique technique

Image
Image Wikipedia Dt. 25 February 2023, Saturday An elderly man arrived at the emergency department of Sir Gangaram Hospital in Delhi with severe chest pain. He did not like anything. Saliva was also coming out frequently. On inquiry by the doctors, it was revealed that the 61-year-old man had swallowed the medicine with aluminum foil, which got stuck in the upper part of the oesophagus. The edges of the foil were so sharp, the slightest force could cause severe damage to the esophagus. The danger was too great. A patient's life could be lost even with a slight mistake. Doctors saved the patient's life with a unique technique. Two lives saved by a unique method Doctors used a unique technique to save the patient's life. The tablet was extracted with endoscopic technique. After breaking the tablet in the stomach it dissolved in the stomach, after which the foil was folded in the stomach itself. It was then taken out through the mouth with the help of special accessories. ...
Read more

Do jaggery-ghee, watermelon seeds, sesame really get rid of constipation problem? Know the facts

Image
Image Source: Freepik Ahmedabad. 25 September 2023 Monday To get rid of constipation, first of all it is necessary to know its causes. Health experts say that to get rid of constipation, include more fiber and nutrients in your diet. Constipation is a sign of indigestion. Constipation can also cause many types of discomfort. So people who often complain of constipation should include Ayurveda, natural herbs and organic products in their lifestyle or daily routine. If you want to eradicate constipation, you have to optimize your lifestyle so that the bowels can be cleansed properly. Special 3 tips to get rid of constipation 1. Jaggery and ghee should be eaten after the afternoon meal. 2. Watermelon or banana should be eaten between 3-4 pm. 3. Sesame should be eaten with bread or bhakhri in the evening meal Include these items in your diet to get rid of constipation jaggery and ghee Jaggery is a natural sweetener. It is high in fiber and this works to improve digestion. So mixi...
Read more

Learn about the health benefits of fenugreek seeds ...

Image
New delhi date. 15 July 2020, Wednesday Almost everyone is aware of the many benefits of fenugreek. Fenugreek seeds are very beneficial in terms of health. Fenugreek seeds are also used in medicine in addition to spices. Fenugreek is also used in the treatment of many diseases. Learn about its benefits, what problems it gets rid of and how it is beneficial to consume it. Get rid of constipation For those who suffer from constipation, fenugreek seeds will prove to be a cure. Fenugreek seeds help in digestion. For this you need to boil one teaspoon of fenugreek in two glasses of warm water and boil till the color of fenugreek is evenly mixed in the water. Then strain the fenugreek seeds and separate them from the water and let the water cool down normally. Drink water when it is warm, that is, neither too hot nor too cold. Get rid of insomnia Mild warm water of fenugreek eliminates the problem of insomnia and helps you to get a deep sleep. Also relieves problems associated with th...
Read more

Ovarian Cancer: What is ovarian cancer?, Know its symptoms, causes and prevention

Image
Image Source: Freepik New delhi date. 14 July 2023 Friday Women are at the highest risk of cancer. Now a new study has revealed that there are certain jobs that put women working at a higher risk of ovarian cancer. According to this study, hairdressers, beauticians and accountants may have a higher risk of developing ovarian cancer. 491 women were screened People working in the sales, retail, garment and construction industries are also at higher risk, according to a new study. The study examined data from 491 Canadian women with ovarian cancer and compared them with 897 women without the disease. What are the initial symptoms? Ovarian cancer is a silent killer that goes unnoticed. This is because symptoms or signs are not visible in the early stages, but when the disease progresses, symptoms begin to appear, making it difficult to treat later. Ovarian cancer starts in the ovary or fallopian tube and peritoneum. Women have two ovaries on either side of the uterus, which are loca...
Read more

How does corona affect a person's brain? Stroke- Increased memory loss problem

Image
New delhi date. 27 September 2020, Sunday Fever, cough, sore throat, fatigue, shortness of breath are the main symptoms of corona virus. Patients with Covid-19 currently have some neurological symptoms such as confusion, loss of smell, and behavioral changes. The mental state of some patients admitted to the hospital affected by the virus is adversely affected. Some dangerous effects such as stroke, brain hemorrhage and memory loss are now being seen in patients with coronavirus. Robert Stevens, MD of Johns Hopkins University, says he has seen neurological symptoms in about half of the patients in the Covid-19 unit. Scientists are currently trying to understand why the virus is affecting the brain. Robert Stevens, in an article published in Jones Hopkins, lists the theories of scientists who are doing research on the subject. Cases of coronavirus all over the world are being linked to brain conditions. These include confusion, loss of consciousness, warping, stroke, loss of smell, ...
Read more

These 6 habits of yours can cause vitamin D deficiency

Image
New delhi date. 06 August 2020, Thursday Everyone knows how much vitamin D is needed for our body. Vitamin D deficiency can have a number of effects on the body. We often make a mistake that causes vitamin D deficiency in the body, so there is a great need to know the causes of vitamin D deficiency so that you can avoid making this mistake today and from now on. If you think that just standing in the sun or taking a vitamin D supplement is enough, you are wrong. You also have to correct your mistakes which are causing vitamin D deficiency in your body. While some people consume foods for vitamin D, some people take a vitamin D diet but you will not get enough vitamin D unless you correct your mistakes. Along with this it is important to give up your bad habits immediately after knowing the symptoms of vitamin D deficiency. You all know the benefits of Vitamin D and how it helps to protect the body from many ailments. There are a number of things that need to be considered in order t...
Read more

Consuming these 5 vegetables will keep the blood sugar level under control, very beneficial for diabetic patients

Image
Image Source: Freepik Ahmedabad. 28 July 2023 Friday Sugar control is a bit difficult for diabetic patients. It actually depends on how fast the pancreas works and how helpful it is in digesting sugar, but when it slows down, sugar metabolism slows down. This causes the sugar in the body to rise and the symptoms of diabetes to increase. In such a situation you should know about vegetables with low glycemic index which consumption is beneficial for diabetic patients. 1. Carrots Carrot is a vegetable with low glycemic index which is beneficial for diabetic patients. A GI score of 100 means eating about as much of something as sugar. Meanwhile, the lower the glycemic index, the slower your blood sugar will rise. Carrots have a GI of 16 which means it reduces sugar spikes and also speeds up the rate of sugar digestion by the body. 2. Onion Onion is a vegetable with a low glycemic index and its antioxidants speed up the process of sugar digestion in the body. Apart from this, onions ...
Read more