CLOSE

Consuming mint in the morning will provide relief from stomach problems


Everyone should grow mint in their home. Mint is a medicine and its consumption also relieves many problems. Eating mint every morning on an empty stomach has many benefits for the body. Mint is not only for healing but is full of properties which are useful for the body in many ways.., let's know..

Chewing mint has many benefits. Mint is considered to be antioxidant and anti-fungal which relieves many stomach related problems.

1. Mint has antibacterial properties so chewing its leaves in the morning on an empty stomach removes the impurities in the stomach and thus relieves stomach related problems.

2. Chewing mint on an empty stomach also relieves the problem of acidity. Mint contains cooling and special antioxidants that balance the body's pH and reduce acid-producing secretions in the body.

3. Also relieves the problem of mouth sores. Mouth sores are caused by heat build-up in the stomach, but also often relieve discomfort caused by food function or oral infections. Relieves the problem of mouth sores and also prevents bad breath.

4. Mint is also useful in keeping the skin glowing. Peppermint removes blood impurities and regulates blood circulation which helps in removing blemishes and glowing skin.

Mint leaves can be chewed raw and can be used in tea or made into a chutney.

Comments

Post a Comment

Popular posts from this blog

Mobile phones, junk food, lifestyle and steroids are responsible for increasing cases of heart attacks among young people, know what doctors say

Image
Image Freepic Dt. 18 September 2023, Monday Nowadays, the number of heart attacks among the youth is increasing, due to which the atmosphere of fear has been created again. A video of a gym in Ghaziabad is going viral on social media, in which a young man died of a heart attack while running on a treadmill. Similarly, a 22-year-old youth who took part in a run during the recruitment of firefighters in Etawa, UP, died of a heart attack. The elder brother of this youth also died of a heart attack last year during the recruitment of Agniveer. Health experts of the country are considering heart disease as very serious as it is increasing among the youth. Steroids should never be taken without consulting a dietician. According to experts, several reasons are responsible for heart attacks in young people. But the cause of steroid overdose can also be considered important. In the rush to build a beautiful body, young people are at risk of heart attack. Untrained gym trainers are increasi
Read more

What should be your weight according to your age and height, as per the doctor's report

Image
Image Envato Dt. 13 April 2023, Thursday Our body weight and length also have certain proportions. By which one can also see whether a person is healthy. It is important to know how much body weight should be according to age and height. And for that everyone has a question. Because as the age of a person increases, his weight should also increase in a proper proportion. Against a height of 4 feet 10 inches, your ideal weight should be between 41 to 52 kg. There is no such rule regarding weight according to height but according to a doctor in New Delhi there is a certain measurement for height and weight. For example if your height is 4 feet 10 inches then your ideal weight should be 41 to 52 kilos. Similarly if your height is 5 feet then a person's weight should be between 44 to 55.7 kg. And if your height is 5 feet 2 inches then your weight should be between 49 to 63 kg, If the height is 5 feet 6 inches, the weight should be between 53 to 67 kg So if your height is 5 feet
Read more

After Corona, now the entry of this new virus in India, its effect will be seen especially in children

Image
Kerala, 24 January 2023, Tuesday In Kerala today, a new variant of Corona is coming across, the system has become alert there. The name of this new virus is norovirus. As two new cases of Norovirus have been reported in Kerala, Kerala Health Minister Veena George said that there is no need to worry but some caution is required. While the effect of this norovirus is seen more in children, the condition of both the norovirus patients reported in Kerala is also improving. What is norovirus?? This flu-like virus is also known as stomach flu. This is a very fast spreading infectious virus. This virus directly affects the digestive system. The main symptom of this infection is diarrhea and vomiting. This is why this virus is also known as stomach flu. The infection of this disease is mostly seen in children. Norovirus is a disease caused by eating stale or falling, old food. According to a research, since there are many types of norovirus, everyone can get norovirus infection several ti
Read more

Monkey Pox has spread to 21 countries, this country of Europe has become the AP center

Image
London, May 28, 2022, Saturday After Corona, now Monkey Pox has become a threat to the world. Although not considered as dangerous as the corona virus, the World Health Organization and now the Indian Medical Council of Medical Research (ICMR) have issued a precautionary warning. The ICMR believes that young children are at higher risk of developing monkey pox. It is therefore important to pay special attention to children. Monkey pox is not a sexually transmitted disease. However, approaching a person during sex can spread the disease. The World Health Organization (WHO) believes that skin-to-skin and face-to-face and sexual contact with people with symptoms of monk pox should be avoided. Symptoms of monkeypox mainly include rashes on the body, chills and fever. Headache, muscle pain and fatigue. However, not a single case of Monkey Pox infection has been reported in India so far. Yet all precautionary measures are being taken. On the other hand, an RT-PCR test kit has been develo
Read more

Learn ... how RT-PCR, antibody and antigen tests of corona virus are different

Image
New delhi date. 12 July 2020, Sunday Actor Amitabh Bachchan and his son Abhishek Bachchan tested positive for Corona virus in a rapid antigen test. However RT-PCR testing is also required for a complete diagnosis of coronary infection. Maharashtra Health Minister Rajesh Tope said the entire Bachchan family was swabbed after Amitabh and Abhishek Bachchan corona tested positive in the rapid antigen test and also underwent an RT-PCR test. Aishwarya Rai and her daughter Aaradhya also tested positive for RT-PCR today. The RT-PCR test (Real-time reverse transcription-polymerase chain reaction) is called the gold standard frontline test for the identification of corona transitions. So let us know what is the difference between Rapid Antigen test, Antibody test and RT-PCR test. Rapid antigen test Rapid antigen test is an out-of-laboratory test that is done to find out the result of the test immediately. Covid-19 is a disease caused by the SARS-CoV-2 virus. This test takes a swab from the
Read more

Excessive intake of protein foods to boost immunity is also harmful

Image
New Delhi, September 1, 2020, Tuesday Protein foods are used to lose weight and boost immunity, with the emphasis now being on the immune system. But experts believe that consuming too much protein can cause harm to the body. When protein is taken in excess, it accumulates in the body as fat. In addition, amino acids are excreted from the body which further helps in weight gain. Low carbon intake and increased protein intake lead to intestinal constipation in the long run. Fiber is found in carbohydrates which keeps the intestines well. This problem can be avoided by drinking more water and consuming fiber. Excessive protein intake also increases breath and body odor. During metabolism, the body produces chemicals that cause odors. Dairy products are also high in protein and fat, so it is advisable to use them in moderation. Prolonged high protein diet can also affect the kidneys. Over-consumption of protein proves to be dangerous for people who suffer from kidney problems. Excess l
Read more

World Hearing Day: Increased use of headphones increases hearing loss by 10 percent

Image
World Hearing Day: Advanced technology is a double-edged sword. In which its excessive use only leads to damage. Over the past few years, the prevalence of hearing loss in children due to excessive use of headphones has increased by 10 percent. Tomorrow is 'World Hearing Day'. Then the rate of hearing loss from an early age is a matter of concern. One in 1,000 people has a problem of total deafness 3rd March is celebrated as 'World Hearing Day' since 2007 by the World Health Organization. This year's theme is 'Changing Mindsets: Let's Make Ear and Hearing Care a Reality for All'. According to the World Health Organization, individuals need to change their attitude towards deafness. It cannot be seen that ears and hearing can be normalized for everyone if the attitude towards this disability is changed. On an average, one person in 1 thousand people has the problem of total deafness. Hearing impaired in children In layman's terms, sound that can
Read more

Increased anxiety and tension among Indians due to work from home

Image
New delhi date. 09 October 2020, Friday People working from home in India are facing unhealthy conditions of burnout. The main reason is not being able to keep a distance between work and personal life. There is also the risk of becoming infected with the corona virus. This trend is revealed from Microsoft's recent Work Trend Index report. It found that burnout has increased among one-third of working people in India over the past six months. Microsoft surveyed 6,000 people in eight countries, including India, Singapore, Japan, Australia and more. A survey conducted through the Microsoft Meeting App found that India ranks second among these countries, with an increase in the rate of anxiety among working people. The Microsoft Work Trend Index found that 41 per cent of the workforce in India is facing increasing stress and the main reason is that there is no difference between personal life and work. It has also affected their good lives. This is because of the long conversations
Read more

There will be a gap of 3 days between the first and second dose of the vaccine: Gularia

Image
New Delhi, Dt The corona vaccine is eagerly awaited in India and a panel of experts approved the Oxford-AstraZeneca vaccine at a meeting on Friday when AIIMS director Dr. Randeep Guleria said that a gap of 3 days between the first and second dose of the vaccine is safe. Dr. "As chair of the committee of experts, we have developed various criteria for vaccination on a priority basis, according to which frontline warriors, including doctors, nurses and police who are most at risk in the fight against corona, will be vaccinated first," Guleria said. The government plans to vaccinate more than 200 million people in India in six to eight months. In addition to frontline warriors, people with diabetes, terminal illness, and respiratory illness will be vaccinated first. He added that if a person has diabetes, but it is under control and a person has been on insulin for 10 years, a patient with more severe diabetes will be vaccinated first. In addition, the dose of Corona vaccine
Read more

There are two important tests that will help prevent a heart attack, and it is imperative to get them done on time

Image
Image Source: Freepik Ahmedabad. 21 February 2024 Wednesday Heart Attack: The risk of heart attack is increasing day by day. From normal to special people are surrounded by the risk of heart attack. Meanwhile some changes need to be made. Apart from changes in lifestyle and food, it is also important to know how healthy your heart is and how it is working. Experts believe that if these two types of tests are done at the right time, it can predict the health of the heart. Due to which the risk of heart attack can be avoided to some extent by proper prevention and treatment. These two tests can be done at any age. By which the risk of heart diseases can be avoided. CT angiography test A cardiologist advises a CT angiography test to assess the health of the heart. A heart expert on Instagram advises getting the test done at any age. One of which is the CT angiography test. With the help of this test, any kind of problem in the blood vessels can be found. With the help of this test,
Read more