CLOSE

Drinking too much water can cause kidney disease, know how much water you should drink in a day

Image Envato

Dt. 27 March 2023, Tuesday

Water is very necessary in our body, it is said that you can live without food for many days but it is difficult to live without water. But sometimes drinking more water than necessary can also cause harm. So let's know how much water should be drunk in a day.

Drinking 3.5 liters of water a day in hot weather is beneficial for the body.

About 60 percent of our body is water. Drinking water keeps our body hydrated and makes it easier for the body to digest food. Apart from this, every part of the body needs water to function. But drinking more water than necessary can also cause damage to the body. And many types of diseases are produced in the body. According to the doctor, drinking 3.5 liters of water daily in the heat is beneficial for the body.

What is the harm of drinking too much water?

When drinking more water than necessary, you get water poisoning, intoxication and many types of diseases related to the brain. Apart from this, drinking too much water causes inflammation in the brain and cells. And if the cerebral veins are swollen, the pressure in the brain increases. Due to which you get confusion, excessive sleepiness and constant headache etc. And if the pressure on the brain starts to increase, there is a possibility of developing diseases like hypertension and low heart rate.


Comments

Popular posts from this blog

What exactly is radiation therapy? which can bring about a drastic change in the treatment of cancer patients

A new variant of Corona appeared in the UK, Corona came back into the discussion

Sharad Purnima 2020: Learn about the scientific importance of keeping pudding in the moonlight.

Relief for diabetic patients, oral capsules will replace insulin injections

Be careful, if you have this problem, the eyesight may go away, get treatment early

These are the things that need to be taken care of in order to maintain adequate oxygen in the body

Scientists discover new organ in human body, first historical research in last 300 years

Are you tired all day and have trouble sleeping? So this is likely to be a serious illness

Are you bothered by high blood pressure? So include these things in your diet from today

In case of new symptoms of diabetes, get tested as soon as these signs appear