CLOSE

Do you get pain in the veins of your hands from working on a laptop for hours? So try this solution


Image Source: Freepik

Ahmedabad. 04 June 2023 Sunday

In today's modern lifestyle, most people sit and work on laptops for hours. Due to which they start to suffer a lot of pain and discomfort in the veins and wrists. However, wrist and vein pain can have other causes. Keeping the hands in one position for hours puts stress on the wrists. Carrying heavy loads also puts a lot of stress on the wrists. In such situation you can try this recipe. This will give you much more comfort.

Do breathing exercises

Many times due to lack of proper blood flow in the body, veins start to ache in many parts. When this happens to you too, you need to do breathing exercises. This will give you much more comfort. According to the report, if you do deep breathing exercises every day, this will help you get rid of the pain caused by the veins. Also you will get immediate relief.

Eucalyptus oil massage

Massage with eucalyptus oil to relieve pain in veins. Eucalyptus oil has many nutritional properties that improve blood flow. In which pain can be relieved. For this, first take eucalyptus oil on the palm and then gently massage it on the wrists.

Drink green tea

If you have pain in the veins of the hand or wrist, you can drink green tea. This keeps your nervous system healthy. Also the brain functions properly. 2-3 cups of green tea daily is good for your health. This gives great relief in vein pain.

Walk for 10 minutes

If your body is getting more pain then take 10 minutes walk every day. You can do this walk after meal or in the evening. If you don't feel like walking, you can do yoga and exercise at home.

Comments

Post a Comment

Popular posts from this blog

If you want to stay away from diseases in summer, consume these superfoods from today

Image
Ahmedabad. 04 April 2023, Tuesday Summer season has already started. In such a situation it is very important for you to take care of yourself. Summers are always prone to problems like dehydration, heatstroke, sunburn and heat rash. However, by adopting a healthy lifestyle and paying attention to a good diet, you can protect yourself from these health problems. As summer approaches, the consumption of some fruits and vegetables increases. Because they not only help keep us hydrated and healthy but also provide essential nutrients and electrolytes. So let's know about the 10 things that will keep us cool even in the summer season. Eat these 10 healthy things you need to eat this summer 1. Watermelon: Watermelon is rich in water. Due to this, eating it in summer does not cause the problem of water deficiency in the body. It also contains essential electrolytes that help keep the body hydrated and cool. Watermelon also contains lycopene which has antioxidant properties. They are...
Read more

Oxygen deficiency kills 25 patients in 24 hours at Delhi hospital

Image
New delhi date. 23 April 2021, Friday Oxygen shortages in the country's capital, Delhi, are proving fatal for Corona patients. In the last 24 hours, 25 patients at Sir Gangaram Hospital in Delhi have died due to low oxygen pressure. Hospital sources said a number of patients needed high-pressure oxygen but some died due to low oxygen pressure and some died due to not getting a bed. However, it is now reported that a tanker full of oxygen arrived here at 9.30 am. The lives of another 60 critically ill patients are still in danger. A serious crisis is looming and the hospital is in dire need of oxygen. Attempts are being made to give oxygen to the patient by hand in the ICU of the hospital. However, DS Rana, chairman of the hospital, later said that the news of the death was false. Not all patients died from oxygen deprivation. Oxygen pressure in our ICU was low but in the meantime we gave oxygen to people manually. A hospital in Delhi has even asked the relatives of the patien...
Read more

Corona-fighting antibodies can last a lifetime in the body: a study has revealed

Image
- Antibodies decrease and immunity weakens after infection but it recovers New delhi date. Wednesday, May 26, 2021 The news of a relief from the Washington University School of Medicine has come as the whole world is troubled by the corona virus. According to the researchers, the body of patients with mild symptoms of corona can always fight against corona. This means that your body will always have an immune system against the corona. At the same time, it will continue to fight against the corona virus. The biggest news is that antibodies are being developed again 11 months after the first symptom of corona infection. The study, published by researchers at the Washington University School of Medicine in St. Louis, USA, was published May 24 in the journal Science Nature. According to scientists, even after a few months of recovering from a corona infection, antibody cells, which are immune cells to fight the Covid-19 virus, are still working in people. Surprisingly, these antibodi...
Read more

Don't you like vegetables too? Do you also avoid food? Watch out! The body will experience serious ailments

Image
Our body is made up of countless things. A person needs nutrients to survive. For a healthy life, a person needs different types of food every day. If we do not get many types of nutrients daily, the body starts to change. People love to eat different types of spices in food. Some people are in the habit of eating green vegetables and some people are not. Also, many people avoid eating vegetables. So if a person does not eat vegetables for 15 days, the body can become deficient in nutrients. Along with this, a person may also suffer from a major illness. Severe deficiency of vitamins and minerals due to lack of vegetables in the diet According to health experts and dieticians, not eating vegetables for 15 days means that only carbohydrates and fats will accumulate in the body. That means there will be severe deficiency of vitamins and minerals in the body. Due to these defects a person may face serious illness. Not eating vegetables in food can cause so many diseases We should eat...
Read more

If you are over 40 then this test is a must, stay safe from many diseases like heart attack to cancer.

Image
Image Envato Dt. 18 June 2023, Sunday So today is celebrated as Father's Day . And on this day many people give some gift to father while some people give something related to their life. But according to one idea, from birth to growing up, father is alert about our health every moment. Whenever we have any small or big ailment, father immediately rushes to the doctor for treatment. But have you ever wondered if their health is fine or not? So today let's give him the gift of good health. If you have reached 35-40 years, this time you need to undergo some special tests so that the rest of your life can be spent in a healthy way. And nowadays you can get protection against diseases like heart attack and cancer at a young age. So let's know which are the medical tests which can avoid or eliminate the risk of many diseases after 40 years. Some Special Medical Tests After 40 Years 1. Mottapa test According to the doctor of the famous hospital Mound Elizabeth in Singapor...
Read more

Learn about the health benefits of fenugreek seeds ...

Image
New delhi date. 15 July 2020, Wednesday Almost everyone is aware of the many benefits of fenugreek. Fenugreek seeds are very beneficial in terms of health. Fenugreek seeds are also used in medicine in addition to spices. Fenugreek is also used in the treatment of many diseases. Learn about its benefits, what problems it gets rid of and how it is beneficial to consume it. Get rid of constipation For those who suffer from constipation, fenugreek seeds will prove to be a cure. Fenugreek seeds help in digestion. For this you need to boil one teaspoon of fenugreek in two glasses of warm water and boil till the color of fenugreek is evenly mixed in the water. Then strain the fenugreek seeds and separate them from the water and let the water cool down normally. Drink water when it is warm, that is, neither too hot nor too cold. Get rid of insomnia Mild warm water of fenugreek eliminates the problem of insomnia and helps you to get a deep sleep. Also relieves problems associated with th...
Read more

Do antibodies stay in the body for life after the corona infection is eradicated?

Image
New York, May 8, 2021, Thursday Even if a person has a mild corona infection, his or her body can continue to produce antibodies to fight the disease for a long time. In such circumstances he is less likely to have a second coronary artery infection. This promising information has come out in a research conducted by the School of Medicine of the University of Washington in St. Louis. According to information published in the journal Nature, antibody cells remain active in the body for months, even after mild symptoms of corona. According to researcher Ali Allebedi, it was previously thought that after a corona infection, the immune system weakens rapidly, making coronary recurrence more likely. This means that the mainstream media has shown that immunity does not last long but a different picture emerges if the statistics are studied. It is natural for antibody levels to go down after a serious transition but it never goes to zero. The research showed symptoms of corona 11 months a...
Read more

Find out, what are the 6 new symptoms of corona virus?

Image
New delhi date. 27 April 2020, Monday Early symptoms of corona virus were reported to include dry cough, fever, and respiratory problems. But now another new symptom of the disease has also come to the fore. The Centers for Disease Control and Prevention (CDC) has announced six new features. According to the CDC, in addition to the three main features of the corona virus, there are a number of other symptoms that have been overlooked. Scientists claim that these 6 symptoms can be seen within 2 to 14 days. 1. The CDC says that the patient feels cold in the corona virus. Just like you get a common infection and a cold, this illness also makes you feel cold. 2. Corona positive patient is also showing symptoms like shivering or numbness in the body along with cold. 3. Joint pain is also one of the new symptoms of coronary heart disease. It is worth mentioning that even before this, many experts have mentioned about the problem of joint pain. 4. Severe headaches have also been found ...
Read more

Follow these tips to protect eyes from infection during monsoon season

Image
Image Source: Freepik Ahmedabad. 27 July 2023 Thursday Eye infections are spreading rapidly due to increasing humidity, water borne infections and moisture. However, with proper care and precautions, you can protect your eyes from infection during the rainy season. During the monsoon season there is a risk of water borne infections. Meanwhile, many eye related problems can be prevented by keeping the hands clean. Wash your hands thoroughly with soap and water before touching your eyes or applying eye drops or medication. Your eyes are more susceptible to infection during the monsoon season. Avoid touching or rubbing your eyes with dirty hands as this can introduce harmful bacteria or viruses, which can lead to eye infections. Whether you wash your face or clean your eyes, always use clean, filtered water. Contaminated water may contain harmful microorganisms, which can cause infection. If you're going out during heavy rain, protect your eyes with waterproof or wrap-around su...
Read more

Orissa High Court orders doctors to write prescriptions in large capital letters

Image
- No more messing up Bhubaneswar 14th August 2020 Friday The Orissa High Court had ordered the doctors not to write prescriptions in capital letters from now on, as prescriptions have to be written in capital letters. Everyone knows that a prescription written by a doctor can be read by either the compounder or the chemist. But now it will not work. At least not in Orissa. Justice SK Panigrahi said in his judgment that prescriptions written in foul letters create problems even for patients, police, pharmacists, prosecution and the judiciary. Doctors should write the prescription, OPD sleep and postmortem report in legible letters. One applicant applied for bail to treat his wife's illness. The application was accompanied by a doctor's report which contained a prescription for the treatment of the ailing wife. Justice Panigrahi said it was not clear what was written in the prescription. This type of prescription will no longer work. Doctors have to get in the habit of writin...
Read more