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If children have a habit of drinking tea in the morning, stop it from today, it may have a bad effect on growth

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Dt. 27 June 2023, Tuesday

The number of tea drinkers across the country is increasing day by day. And it includes not only adults but also small children. Some children have a habit of drinking tea as soon as they get up in the morning. And their parents are also happily pouring a cup of tea in it. But doing so can be very harmful for children. Children's habit of drinking tea in the morning has a bad effect on their growth.

Physical development is hindered

In general, drinking tea is harmful for people of all ages. But more can be fatal for children. Tea has a direct effect on children's digestion. Let us tell you that the amount of caffeine in tea or coffee is high. Caffeine interferes with the absorption of other nutrients in the stomach. And due to this the physical development of children slows down.

sleep problem

Caffeine in tea or coffee directly affects our mental activity. Due to this, the correct sleep condition deteriorates. If your child also has the habit of drinking tea in the morning or in the evening, it can disturb his sleep. And as a result, gradually the problem related to sleep starts.

A problem related to the heart

The habit of tea or coffee has a bad effect on the health of everyone from young to old age. Caffeine in tea and coffee damages the heart and raises blood pressure. And due to increase in blood pressure, it directly affects the heart. And gradually heart related diseases develop.

Increases depression

Caffeine increases depression. The main sources of caffeine delivery to the body are tea and coffee. Let us tell you that drinking tea increases problems like depression and stress. If your children drink tea, they are likely to have this problem.

Digestive function deteriorates

Consuming tea and coffee can spoil digestion in children. Drinking tea is likely to cause problems like constipation and nausea. If your child consumes tea on an empty stomach it affects the diet.

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