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The water of these small seeds is like elixir for health, regular consumption will bring this miraculous benefit

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Dt. 27 September 2023, Wednesday

Ayurveda also talks about some simple things, which are used as various medicines. Similar medicinal properties are present in Coriander Seeds. Coriander seeds contain some other nutrients apart from vitamin A and vitamin C. We use coriander daily at home. Some dishes are incomplete without the taste of coriander. Some people use it to make herbal teas and decoctions. But do you know about the uses and benefits of coriander? Let's learn about the uses of coriander today.

Miraculous health benefits of coriander

To improve the digestive system

Regular consumption of coriander relieves digestive system complaints. This water helps in bile acid. In fact, bile acids are necessary for digestion. Along with this, coriander water works to improve metabolism.

to lose weight

Coriander water is considered effective for reducing body weight. Drinking detox water reduces excess fat from the body and also reduces weight. If you drink this water daily on an empty stomach, you will lose weight in a week.

Effective for hair

Coriander water is also considered effective in reducing hair problems. Coriander water supplies the body with vitamins K, C and A. This helps in curing hair problems. So if you are worried about your hair loss then start drinking coriander water.

Helps in controlling sugar

Coriander water is said to be a boon for diabetic patients. This helps in reducing the rising sugar level in the body. Experts advise drinking its water daily to reduce sugar levels. So that the blood sugar level can be reduced in a short time.

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