CLOSE

Migraine problem can increase in winter, know the remedies to get relief


Navi Mumbai, dt. 17 October 2023, Tuesday

People suffer from migraines during their lifetime. However, this condition is more common in women than men. Headaches are common due to overwork, stress or some other conditions but not every headache should be considered normal.

Migraine is a special type of problem in which people experience severe headache along with other symptoms such as nausea, vomiting, sensitivity to light and sound. Migraine sufferers complain of severe headache for 10 to 15 days in a month.

As winter progresses, migraines can become dangerous. According to health experts, the problem of headache becomes common in winter season. Migraine problems may increase during this period.

Why do migraines get worse when it gets cold?

According to health experts, there are several conditions that can increase the risk of migraines during this season. According to a Mayo Clinic report, a change in weather can trigger migraines. Apart from this, dryness in the air and excessive cold can also cause migraine.

Migraine problem due to lack of sunlight

In the cold season, there is less sunlight, due to which the problem of migraine can also increase. An imbalance of brain chemicals can lead to headaches and migraines.

Remedies to prevent migraines

According to health experts, many lifestyle changes can cause headaches. Excessive consumption of alcohol, coffee, bright or flashing lights, strong smells and certain foods can aggravate migraines.

  • Stay away from cold
  • Exercise regularly
  • Keep your head well covered in cold weather

Comments

Popular posts from this blog

What should be your weight according to your age and height, as per the doctor's report

Know, the people of this country have the healthiest heart despite not exercising or going to the gym

Be careful even if you don't have a fever-cough, these are the dangerous symptoms of the new strain of the corona

To keep children fit and fine, include these superfoods in their meals

Obesity Causes: Find out why people are becoming obese.

A new variant of Corona appeared in the UK, Corona came back into the discussion

What exactly is radiation therapy? which can bring about a drastic change in the treatment of cancer patients

If you also want to reduce the increasing weight, then include this one thing in the diet for a month

Is the baby at risk from corona positive mother's feeding?

Consume these fruits in winter, you will get miraculous benefits throughout the season, you will not have to go to the doctor