5 miraculous benefits of playing the conch shell, know what the benefits are

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Ahmedabad. 25 November 2023 Saturday

In Indian families and temples it is customary to blow conch shells in the morning and evening. If you play the conch every day, it can benefit us a lot.

1. Playing conch every day strengthens muscles. Playing the conch shell is great for the lower abdominal, diaphragm, chest and neck muscles. Playing the conch shell gives exercise to these organs.

2. Conch playing improves breathing capacity. It exercises our thyroid glands and sphincter and helps in fixing any speech related problems.

3. Playing conch can also reduce the problem of wrinkles. When we play the conch shell, our facial muscles contract, which reduces wrinkles.

4. Conch contains 100 percent calcium. Keep a conch filled with water at night and massage it on your skin in the morning. It will cure skin related diseases.

5. Conch playing also relieves stress, people who are under a lot of stress should play conch. Because all the disorders go away from the brain while playing the conch. Playing the conch shell also keeps away the negative energies coming inside the house. Negativity never comes in houses where the conch is played.

6. Heart attack can also be avoided by playing conch shell. A regular conch player never gets a heart attack. Blowing the conch opens all blockages. By inhaling and exhaling frequently in this way, the lungs also remain healthy. By blowing the conch shell, all three actions of yoga are performed simultaneously - kumbhaka, rechak, pranayama.

7. The shape of the conch and the structure of the earth are similar According to NASA- Blowing the conch emits astronomical energy which destroys germs and imparts energy and strength to people.

8. Lung disease is eliminated

Playing the conch gives a great exercise to the face, respiratory system, hearing system and lungs. People who have breathing problems can get rid of it by playing conch shell. People who play conch shell daily do not get throat and lung diseases. It also increases memory power.

9. Scientist believe that by blowing the conch shell as far as its sound goes, many diseases are rendered unconscious or destroyed by the sound-vibration. If the conch is blown daily, the atmosphere becomes free from ants. Conch waves are an excellent and inexpensive remedy for killing bacteria and other pathogens. Blowing the conch shell every morning and evening clears the air of impurities. So there is a tradition of blowing the conch in the morning and evening.

10. Strengthens bones

Conch is rich in calcium, sulfur and phosphorus. This element is very important for strengthening the bones. So consume the water kept in the conch.