CLOSE

Diabetes: This aromatic leaf will provide relief in blood sugar, know how to consume it


New delhi date. 2 November 2023, Thursday

Diabetes patients are increasing in the country. This disease makes the human body hollow. The body becomes very dry and weak. So weak that one's body cannot even heal its own wounds. It is a disease that has no permanent cure. It can be controlled only through lifestyle and diet.

Diabetics are advised not to eat sweets. But betel leaf can prove to be very beneficial for diabetic patients.

Tamarind is considered medicinal in Ayurveda. In the kitchen, it is used for seasoning but it also has many Ayurvedic benefits. This plant is found in many Asian countries.

Betel leaf is beneficial for blood sugar

Polyphenols are also found in bay leaves. This helps in controlling glucose levels. It also works to control the rise and fall of insulin in blood sugar patients.

Vitamin-A and Vitamin-C are found in this leaf. Consuming it also keeps the digestive system healthy. Its leaves are similar to litchi leaves. Doctors recommend drinking tea from this leaf.

How to consume?

Tamalpatra can be used in powdered soup, whole leaves or small pieces in rice or pulao and pulses etc. Apart from this, along with aloe vera juice, you can grind some turmeric and bay leaves and eat it on an empty stomach in the morning. This will keep your blood sugar under control even after eating.

Comments

Post a Comment

Popular posts from this blog

Oxygen deficiency kills 25 patients in 24 hours at Delhi hospital

Image
New delhi date. 23 April 2021, Friday Oxygen shortages in the country's capital, Delhi, are proving fatal for Corona patients. In the last 24 hours, 25 patients at Sir Gangaram Hospital in Delhi have died due to low oxygen pressure. Hospital sources said a number of patients needed high-pressure oxygen but some died due to low oxygen pressure and some died due to not getting a bed. However, it is now reported that a tanker full of oxygen arrived here at 9.30 am. The lives of another 60 critically ill patients are still in danger. A serious crisis is looming and the hospital is in dire need of oxygen. Attempts are being made to give oxygen to the patient by hand in the ICU of the hospital. However, DS Rana, chairman of the hospital, later said that the news of the death was false. Not all patients died from oxygen deprivation. Oxygen pressure in our ICU was low but in the meantime we gave oxygen to people manually. A hospital in Delhi has even asked the relatives of the patien...
Read more

Don't you like vegetables too? Do you also avoid food? Watch out! The body will experience serious ailments

Image
Our body is made up of countless things. A person needs nutrients to survive. For a healthy life, a person needs different types of food every day. If we do not get many types of nutrients daily, the body starts to change. People love to eat different types of spices in food. Some people are in the habit of eating green vegetables and some people are not. Also, many people avoid eating vegetables. So if a person does not eat vegetables for 15 days, the body can become deficient in nutrients. Along with this, a person may also suffer from a major illness. Severe deficiency of vitamins and minerals due to lack of vegetables in the diet According to health experts and dieticians, not eating vegetables for 15 days means that only carbohydrates and fats will accumulate in the body. That means there will be severe deficiency of vitamins and minerals in the body. Due to these defects a person may face serious illness. Not eating vegetables in food can cause so many diseases We should eat...
Read more

Learn about the health benefits of fenugreek seeds ...

Image
New delhi date. 15 July 2020, Wednesday Almost everyone is aware of the many benefits of fenugreek. Fenugreek seeds are very beneficial in terms of health. Fenugreek seeds are also used in medicine in addition to spices. Fenugreek is also used in the treatment of many diseases. Learn about its benefits, what problems it gets rid of and how it is beneficial to consume it. Get rid of constipation For those who suffer from constipation, fenugreek seeds will prove to be a cure. Fenugreek seeds help in digestion. For this you need to boil one teaspoon of fenugreek in two glasses of warm water and boil till the color of fenugreek is evenly mixed in the water. Then strain the fenugreek seeds and separate them from the water and let the water cool down normally. Drink water when it is warm, that is, neither too hot nor too cold. Get rid of insomnia Mild warm water of fenugreek eliminates the problem of insomnia and helps you to get a deep sleep. Also relieves problems associated with th...
Read more

Find out, what are the 6 new symptoms of corona virus?

Image
New delhi date. 27 April 2020, Monday Early symptoms of corona virus were reported to include dry cough, fever, and respiratory problems. But now another new symptom of the disease has also come to the fore. The Centers for Disease Control and Prevention (CDC) has announced six new features. According to the CDC, in addition to the three main features of the corona virus, there are a number of other symptoms that have been overlooked. Scientists claim that these 6 symptoms can be seen within 2 to 14 days. 1. The CDC says that the patient feels cold in the corona virus. Just like you get a common infection and a cold, this illness also makes you feel cold. 2. Corona positive patient is also showing symptoms like shivering or numbness in the body along with cold. 3. Joint pain is also one of the new symptoms of coronary heart disease. It is worth mentioning that even before this, many experts have mentioned about the problem of joint pain. 4. Severe headaches have also been found ...
Read more

If the mind is restless as soon as you wake up in the morning, sweet neem will be effective in removing it

Image
New delhi date. Thursday, July 23, 2020 Your kitchen often uses sweet neem which is added to your dish. Sweet neem has many benefits for your body. Sweet neem is very beneficial for your skin, your hair and your body. You can use it in many ways besides eating which will benefit you a lot. So find out about the many benefits of sweet neem ... Sweet neem is very beneficial Sweet neem has many properties that help keep our body healthy. It contains iron, calcium, phosphorus and many other vitamins which can help protect the body from diseases like anemia, high blood pressure, diabetes etc. Not only this, with the help of vitamins you can get rid of many ailments. Consuming sweet neem on an empty stomach can have many benefits for your body. Learn what are the benefits of eating sweet neem on an empty stomach. 1. Lose weight Using sweet neem keeps your weight under control and does not increase your weight. It also helps control your cholesterol. 2. Eliminates anemia Sweet neem he...
Read more

If you want to stay away from diseases in summer, consume these superfoods from today

Image
Ahmedabad. 04 April 2023, Tuesday Summer season has already started. In such a situation it is very important for you to take care of yourself. Summers are always prone to problems like dehydration, heatstroke, sunburn and heat rash. However, by adopting a healthy lifestyle and paying attention to a good diet, you can protect yourself from these health problems. As summer approaches, the consumption of some fruits and vegetables increases. Because they not only help keep us hydrated and healthy but also provide essential nutrients and electrolytes. So let's know about the 10 things that will keep us cool even in the summer season. Eat these 10 healthy things you need to eat this summer 1. Watermelon: Watermelon is rich in water. Due to this, eating it in summer does not cause the problem of water deficiency in the body. It also contains essential electrolytes that help keep the body hydrated and cool. Watermelon also contains lycopene which has antioxidant properties. They are...
Read more

Mood Swings: When Mood Swings Become Dangerous!

Image
New delhi date. Sunday, January 24, 2021 Mood swings are usually taken very lightly by people, but often mood swings can also be very dangerous. Mood swings often cause many people to have deadly thoughts, such as suicide. Mood swings can range from a few days to long periods. Mood swings often cause people to buy more than they need, to do things with people for no reason. Contact a doctor immediately if you currently have any of these problems. What is mood swings? It is very important to know what is the mood swing? In fact, it is a biological disorder that can cause a chemical imbalance in the brain. When the mood swings, sometimes the person becomes very happy and sometimes very sad. Occasional mood swings are common but frequent mood swings can also lead to an increase in stress called cortisol in the blood or an imbalance of the thyroid. This can happen to both women and men at any age. Here are some suggestions on how to look or get an appointment for acne treatment. Chara...
Read more

New risk of 'Tomato Flu' in South India, 80 children rushed to Zapate, Learn Symptoms and Remedies

Image
New Delhi, May 12, 2022, Thursday With the spread of the corona virus worldwide, one new disease after another is emerging. Now a new type of disease is being seen in young children in Kerala, which is called Tomato flu . After Corona, there is now a new threat called Tomato Flu. The flu is affecting children under the age of five. Doctors are also confused about tomato flu. So far , more than 80 children have been affected. Young children are becoming more and more victims of this. Health officials have warned that there is no way to prevent the spread of tomato flu. Karnataka Health Minister K Sudhakar has alerted border districts after several cases of tomato flu were reported in children in Kerala. The health minister has directed the authorities to keep an eye on the daily commuters in the border districts of Mangalore, Udupi , Kodagu , Chamrajnagar and Mysore. "There is no need to panic , " the health minister said . Officers have been instructed to remai...
Read more

Do antibodies stay in the body for life after the corona infection is eradicated?

Image
New York, May 8, 2021, Thursday Even if a person has a mild corona infection, his or her body can continue to produce antibodies to fight the disease for a long time. In such circumstances he is less likely to have a second coronary artery infection. This promising information has come out in a research conducted by the School of Medicine of the University of Washington in St. Louis. According to information published in the journal Nature, antibody cells remain active in the body for months, even after mild symptoms of corona. According to researcher Ali Allebedi, it was previously thought that after a corona infection, the immune system weakens rapidly, making coronary recurrence more likely. This means that the mainstream media has shown that immunity does not last long but a different picture emerges if the statistics are studied. It is natural for antibody levels to go down after a serious transition but it never goes to zero. The research showed symptoms of corona 11 months a...
Read more

Do jaggery-ghee, watermelon seeds, sesame really get rid of constipation problem? Know the facts

Image
Image Source: Freepik Ahmedabad. 25 September 2023 Monday To get rid of constipation, first of all it is necessary to know its causes. Health experts say that to get rid of constipation, include more fiber and nutrients in your diet. Constipation is a sign of indigestion. Constipation can also cause many types of discomfort. So people who often complain of constipation should include Ayurveda, natural herbs and organic products in their lifestyle or daily routine. If you want to eradicate constipation, you have to optimize your lifestyle so that the bowels can be cleansed properly. Special 3 tips to get rid of constipation 1. Jaggery and ghee should be eaten after the afternoon meal. 2. Watermelon or banana should be eaten between 3-4 pm. 3. Sesame should be eaten with bread or bhakhri in the evening meal Include these items in your diet to get rid of constipation jaggery and ghee Jaggery is a natural sweetener. It is high in fiber and this works to improve digestion. So mixi...
Read more