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Follow this home remedy to get rid of diabetic foot pain


Image Source: Freepik

Ahmedabad. 11 December 2023 Monday

Diabetes is a disease that is considered to be the root of many other problems. This leads to heart disease, kidney disease and all sorts of problems, one of which is leg pain, which makes it difficult for patients to even walk. Leg pain after high blood sugar level is common but if you follow some home remedies, this problem can be overcome.

Diabetic patients get rid of foot pain in this way

1. Control blood sugar

Maintaining blood sugar levels is the first condition of staying healthy for diabetic patients. Without which no kind of trouble can be imagined. For this you should change your daily lifestyle and food habit. Fix a time for your meals to exercise and sleep and do not change it too much. Stay away from more sweet and oily foods as they increase the risk of diseases.

2. Increase physical activity

Exercise is a cure for many problems, this also applies to diabetics. If you exercise every day, the pain in the legs will be a little easier. Along with this, the problem will gradually disappear. This way your blood circulation improves and sugar level also remains under control. Take time off from work throughout the day and make some time for the gym. If this is not possible, walk or jog in a nearby field or park. It will make you feel good and also improve your fitness.

3. Use warm water

Foot pain can be removed with the help of warm water. Using plain warm water to wash your feet or even for bathing can prove to be very beneficial.

4. Be aware of the feet

When your feet start to hurt, know that you are not making a mistake somewhere. Clean your feet and trim your nails regularly. Before going to sleep at night and after waking up in the morning, take care that the swelling has not increased somewhere. Neuropathic treatment is very effective for diabetic patients. In which the pain is removed with the help of special boots.

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