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After the cold, now the heat has started, there is more chance of getting sick in the off-season, take care in this way


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New delhi date. 06 February 2024, Tuesday

Seasons change throughout the year. Sometimes rain, sometimes cold and then this intense heat. All these changes can make you sick. In such a situation, it is necessary to take care of your health in this changing season because you can become a victim of the double season of cold and heat. Cold-heat means flu and cold-fever. In such a situation you should adopt some home remedies for cold-fever keeping these symptoms in mind. So let's find out what are the symptoms you may experience in heat-cold problem and what are the home remedies for it.

Hot-cold symptoms

You may experience fever and flu symptoms as soon as the cold starts. Also your throat may become dry. Feeling very tired and may have headaches and body aches. These two seasons can cause cough with phlegm in winter.

Home Remedies for Cold-Hot Double Seasons

If you are a victim of this double season, mix honey in milk and drink it. Then you can make a decoction of apple vinegar and drink it. Apart from this you can also make a decoction of turmeric, cinnamon and black pepper and drink it. All these things generate heat in the body and help protect against flu symptoms including chills.


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