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These special 5 tips for women to always stay fit, stay healthy and healthy

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Image Envato Dt. 18 October 2023, Wednesday always fit and healthy women: Nowadays, women are contributing in every field and along with that, women have also made a prominent identity in various fields. It is also worth noting that the life of women is very stressful. Sometimes she takes on all kinds of responsibilities like daughter, daughter-in-law, mother-in-law, grandmother. A woman who is constantly active sometimes cannot maintain her health. In which she sometimes predicts minor and major illnesses. 1. Be free from worries According to experts, women should not worry wrongly. Due to this it affects his body and mind. It is not good to worry about small things at home. Excessive stress can increase the risk of infertility, depression, anxiety and heart disease. You can maintain good health by doing meditation and yoga to reduce stress. 2. Keep walking for at least 20-30 minutes daily You don't need to spend hours in the gym regularly to keep your body healthy. Instead...
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Against the most unusual feature of Omicron came, do not ignore

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- If you are not feeling hungry with some other symptoms then you should consult a doctor or an expert and then get a covid test done. New delhi date. Monday, January 03, 2022 Scientists around the world are gathering new information about Omicron. The WHO also warns that Omicron corona virus spreads faster than any other variant. According to experts, the number of cases is likely to increase due to negligence in not paying attention to the symptoms. This is why health experts are advising people not to ignore any of the symptoms. Doctors have reported an unusual symptom of Omicron that people usually do not pay attention to. An unusual feature of omikron The most common symptoms of corona include loss of taste and smell, fever, sore throat and body aches. However, not all patients with Omicron have such symptoms. Based on the data so far, the scientists said that only 50 per cent of corona patients are experiencing fever, cough and taste-deficiency deficiency. However, a specia...
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Iced Green Tea: Apart from providing relief from heat, this drink also helps in weight loss

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Image Source: Freepik Ahmedabad. 23 May 2023 Tuesday Many parts of the country are currently experiencing scorching heat. Rapidly rising temperatures have made life difficult for people. The Meteorological Department has also announced a heatwave alert amid the continuously rising temperatures. Meanwhile, to get relief from the heat, people drink some drinks and juices to keep the body cool. Apart from providing relief from heat, iced green tea is also very beneficial for health. This tea helps to flush out toxins from the body along with weight loss. Benefits of Iced Green Tea - Iced green tea contains elements like polyphenols and anti-oxidants that flush out toxins from the body and make it toxin free. - The amino acids present in it are very beneficial for brain function. - This chilled drink is also very good for your metabolism. - If you drink this tea after working out, it helps in weight loss and fat burning.
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Beware of excessive ginger consumption in winter, know its side effects

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Image Source: Freepik Ahmedabad. 09 February 2024 Friday Ginger is used in almost every Indian household. No dish or tea tastes incomplete without ginger. This is the reason why ginger is needed in Indian kitchens. Apart from enhancing the taste, it is also very beneficial for health. Apart from boosting our immunity, ginger also helps in relieving many health problems but it is said that some things can be very harmful. Same with ginger. Consuming it in excess can cause many health problems. If you are one of those people who often like to drink more ginger tea or eat more ginger, then know its disadvantages. Lowers blood sugar levels According to some studies, ginger can help lower blood sugar levels, which can be beneficial for diabetics. However, if you eat ginger with diabetes medications, there may be excessive hypoglycemia in which blood sugar levels drop abnormally. Digestive problems Excessive use of ginger can cause digestive problems. Symptoms may include heartburn, ...
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Every year 20 million people worldwide get sick from the effects of pesticide poisoning

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New York, Monday, January 17, 2022 The use of pesticides to increase crop production in agriculture is increasing. To prevent crop damage from diseases and pests, 20 million people get sick from the effects of slow pesticide poisoning, which causes vomiting, diarrhea, dizziness and various nervous system problems. The heart, lungs and kidneys are severely affected. There is no doubt that pesticide toxins are mixing in drinking water and the entire food chain. Asia, America and Africa are not far behind in the use of pesticides. Most of the farmers or farm laborers are spraying pesticides without masks or other protection so more than 11000 farmers fall victim to pesticides every year. This figure does not include farmers who commit suicide by taking drugs. Insecticides are used to kill certain diseases or pests, but they also affect useful plants, herbs, and insects such as bees that work in pollination. Pesticides were responsible for killing good bacteria in the stomachs of butte...
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Scientists discover air medicine will save corona, first study in India on incense method

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- Dr. Sanchit Sharma said that 19 herbs like resin, neem, arduosi, ajma, turmeric, lemon grass were studied. New delhi date. Saturday, January 29, 2022 Incense will play an important role in preventing coronavirus. Scientists have made this claim after the world's first scientific study in India on the incense therapy system that has been going on in Ayurveda for years. Scientists have discovered an air doctor who, in addition to preventing infection, also prevents it from being transmitted. Air Vaidya is an incense whose fragrance can prevent corona infection by consuming 19 types of herbs twice a day. Not only that, it has also been tested on captive flies in a transparent cabin. It does not contain any harmful elements. This means that air medicine is completely safe for human beings. The study was conducted jointly by Benaras Hindu University (BHU) and Emil Pharmaceuticals. The study was conducted in 2 groups after enrollment in the Clinical Registry of India by the Indian...
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Reiki: In addition to healing, it is also useful for finding lost things and getting the desired results

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- Reiki therapy can help a person recover from his or her past trauma - Reiki should be taught if you want peace of mind, happiness and change in life Ahmedabad. 02 April 2022, Saturday Reiki is an ancient form of healing that originated in Japan. Reiki is one of the most powerful healing methods. Reiki also helps one to know oneself better. Reiki works on the basis of global energy and purpose. Negativity and negative energy can be turned into positivity and positive energy with a specific purpose. Everything is made of energy. Even a small thought born in our brain is energy. Energy is magnetic and has its own frequency (a kind of movement). It vibrates according to its own frequency. Anything can be achieved when a person focuses on the vibration of a particular object. Reiki success lies at the root of one's faith or the purpose for which it is practiced. Reiki is not only for healing but also for finding lost things like jewelry, documents, money etc. In addition, Reiki...
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Is steroid treatment responsible for causing myocardial infarction?

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New Delhi, May 16, 2021, Saturday The incidence of corona is also on the rise in the country. This fungal infection is being seen in some patients from states including Maharashtra, Madhya Pradesh, Delhi and Gujarat. In addition to the corona virus, steroids are also thought to be responsible for this fungal infection. AIMS director Randeep Guleria said the new scourge of mucorrhosis was more likely to occur in patients with diabetes, corona-positive and steroid-induced fungal infections, which is why steroid abuse should be prevented. Giving a steroid that has a mild corona infection and oxygen levels are more harmful than beneficial. Earlier there was an infection of black fungus but it was considered rare. Now those who have high blood sugar, uncontrolled diabetes, low immunity, and cancer patients who are in the chemotherapy stage are more likely to get it. The infection was not usually seen but has increased due to corona. About 3 cases of fungal infection are under treatment ...
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Forget sugarcane - 300 times sweeter than sugar, also useful in diabetes

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New Delhi, April 28, 2022, Thursday The glory of sugarcane juice increases in summer. Lemon syrup and sugar cane are similar to nectar when glucose is rapidly depleted in the body due to heat but there is one plant which has a sweetness measure of 300 times sweeter than fine sugar. Whose name is Stevia. This plant has natural sweetness and is therefore used in the manufacture of confectionery and beverages in the country and abroad. The global market for stevia products is expected to reach 1.11 billion by 2028. Surprisingly, despite all the sweetness, stevia does not contain calories or carbohydrates. It also has a low glycemic index. Full of natural qualities, this plant is in high demand in the international market. Stevia is well consumed, especially in Europe. China is a major producer and supplier of stevia. Stevia cultivation in India has also increased over the last few years. The stevia plant has a lifespan of five to seven years and gives high returns as it has four shoo...
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Research by India and Japan on how Ashwagandha can cure covid-19

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New Delhi, May 19, 2020, Tuesday The whole world is fighting the Corona virus epidemic. It is well-known that some effective anti-malarial drugs have been used to treat malaria. Corona virus affects the respiratory system so people in India also do household experiments like warm water, turmeric and ginger to prevent throat infections. Since corona virus is fatal for people with low immunity, Ayurvedic infusions are also taken in addition to a balanced diet to boost immunity. Research is underway on how herbs can help prevent covid-19. According to the information received, Ashwagandha contains a chemical substance which can be effective in preventing the growth of Covid-19 cells in the body. Professor D Sundar, a biochemical engineer from the Indian Institute of Technology (IIT), Delhi, has been conducting research on Ashwagandha for the last 15 years in collaboration with the National Institute of Advanced Industrial Science and Technology, Japan. Attempts are now being made to tr...
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