CLOSE

Consumption of this substance will prove to be beneficial in boosting the body's immune system

New delhi date. 20 September 2020, Sunday

Also read :Ban on pollution-increasing fireworks in Delhi

Also read :Do you spend the whole day in drowsiness? So know the way to overcome drowsiness

Garlic has been used in food items in countries around the world, including India. Its unparalleled taste and strong smell give the food a distinct taste and aroma. Garlic is used not only in food but also as a medicine. It contains anti-oxidants that boost the body's immune system and help fight infections. In winter, garlic is used only because its consumption clears the phlegm, which removes the trouble of breathing. The elements found in it are very beneficial for health. Garlic also protects against lung infections. Learn how ...

Also read :Sharad Purnima 2020: Learn about the scientific importance of keeping pudding in the moonlight.

According to one study, the inclusion of garlic in the diet can prevent lung infections. A chemical found in garlic kills the germs of cystic fibrosis (a type of genetic disorder that causes infections in the lungs). That is why it is very beneficial to include garlic in the diet to prevent this infection in the lungs.

Also read :Clove is a panacea for stomach ailments ranging from colds

Garlic contains a compound called allicin. But this is only found in fresh garlic. The compound found in garlic gets mixed during digestion of food and reaches the whole body which benefits our body. Allicin also protects against soil-dwelling germs.

According to a professor at the University of Edinburgh in the UK, the ingredient found in garlic prevents lung infections, so garlic is considered beneficial for the lungs.

Comments

Post a Comment

Popular posts from this blog

If you also sleep late, be careful, otherwise this problem may occur

Image
Oversleeping Side Effects: Our elders used to advise us to get up before sunrise i.e. Brahma Muhurta. But our current lifestyle is such that it is not easy for many people to do this. But people who sleep late at night and wake up late may face these serious problems. Sleeping for long hours can make your body vulnerable to many diseases. Its 5 disadvantages are very dangerous… Obesity People who are in the habit of sleeping and staying up late have a very low metabolic rate. This makes it difficult to burn calories after eating anything. Due to which fat starts accumulating in the body and obesity can increase due to this. Mental health will deteriorate People who sleep late in the morning can have a bad effect on their mental health. According to health experts, people who do this can develop problems like irritability, depression and mood swings, which can have serious consequences. Digestive problems Sleeping late in the morning has a bad effect on the digestive system. Thi...
Read more

Eating chocolate has health benefits, beneficial in boosting immunity

Image
New delhi date. 09 July 2020, Thursday Strengthening the immune system is recommended to protect against corona virus. You may be a little surprised to know that chocolate should be consumed to boost immunity. But one discovery claims that chocolate also naturally works to boost the body's immunity. Researchers say that consuming chocolate in moderation is beneficial for health. Learn about the benefits of consuming a limited amount of chocolate ... Eliminates mental stress One study claims that consuming dark chocolate every day for two weeks relieves stress. According to this study, consumption of chocolate can control stress-increasing hormones. According to a 2015 discovery in Australia, consumption of chocolate is also beneficial for mental health. Blood pressure remains under control One finding claims that eating the right amount of chocolate can help control blood pressure. Chocolate is beneficial for the heart Research by the European Society of Cardiology has clai...
Read more

Know the benefits of eating sesame seeds on an empty stomach in the morning?

Image
New delhi date. 02 February 2021, Tuesday Winter has not started and not all people like to eat Talsakadi, Sesame Laddu, Gajak, Tilkut. Sesame has a warming effect, so its consumption in winter is considered to be very beneficial for the body. But not only in winter but also in the rest of the season, a large number of people use sesame seeds in different dishes. Someone eats it fried, someone sprinkles it on bread, bun or cake and uses it as sesame oil. In Ayurveda, sesame is considered a medicine Sesame is also considered to be very beneficial in Ayurveda as a medicine. There have been many studies on sesame so far which have shown that if sesame is consumed on an empty stomach in the morning, it can be beneficial for health in many ways. Rich in fatty acids, fiber, protein and calcium, sesame is considered to be beneficial for skin and hair as well as health. Benefits of eating sesame seeds 1. For constipation: - Black sesame is high in fiber and unsaturated fatty acids which...
Read more

A dangerous illness can also be caught from the salon, this is how it starts, the expert gave special advice

Image
Image Envato HIV ( Human immunodeficiency viruses) is a disease whose name scares people. In the beginning this disease is not realized and then with time this problem increases. The special thing is that the symptoms of this fatal disease are similar to any other disease, which is not realized and increases gradually. That is why it is important to know about its symptoms in the beginning and always be careful about this disease. After 1 to 4 weeks, symptoms like fever appear According to the doctor, there are some initial symptoms. In which some people have symptoms like fever after 1 to 4 weeks. This is seen only for a week or two. First sign of HIV infection Some people infected with HIV develop a flu-like illness within 2 to 4 weeks after the virus enters the body. Symptoms include fever, headache, muscle pain, joint pain, skin rash, sore throat and mouth sores. This is how HIV starts Most people do not realize that they are infected with HIV. But within 2 to 4 weeks its ...
Read more

These three spices in the kitchen will get rid of diabetes, know what to do to control blood sugar?

Image
Image: Pixabay Diabetics need to keep their blood sugar levels under control. This is a health related issue that focuses on diet. If the diet is proper and balanced, it helps to keep the blood sugar normal, while a disordered diet causes the blood sugar to rise, which does not take long for health to deteriorate. In this case, there are some spices in the home kitchen that are rich in anti-oxidants and antibiotic properties, which help control blood sugar in diabetes. Turmeric Rich in medicinal properties, turmeric can also be consumed to control blood sugar levels in diabetes. Turmeric is rich in anti-inflammatory and anti-bacterial properties. It contains properties that boost the immune system of the body. Curcumin present in turmeric helps control blood sugar and is proven to help reduce glucose present in the blood. Turmeric can be consumed by adding it to milk. Apart from this, drinking turmeric water can also have an effect on blood sugar levels. You can also consume turmer...
Read more

New risk of 'Tomato Flu' in South India, 80 children rushed to Zapate, Learn Symptoms and Remedies

Image
New Delhi, May 12, 2022, Thursday With the spread of the corona virus worldwide, one new disease after another is emerging. Now a new type of disease is being seen in young children in Kerala, which is called Tomato flu . After Corona, there is now a new threat called Tomato Flu. The flu is affecting children under the age of five. Doctors are also confused about tomato flu. So far , more than 80 children have been affected. Young children are becoming more and more victims of this. Health officials have warned that there is no way to prevent the spread of tomato flu. Karnataka Health Minister K Sudhakar has alerted border districts after several cases of tomato flu were reported in children in Kerala. The health minister has directed the authorities to keep an eye on the daily commuters in the border districts of Mangalore, Udupi , Kodagu , Chamrajnagar and Mysore. "There is no need to panic , " the health minister said . Officers have been instructed to remai...
Read more

Why is it necessary to wear supporter in the gym? Know the reason

Image
Image Source: Freepik Ahmedabad. 09 December 2023 Saturday Today everyone has become aware about fitness. Everyone knows that being fit is very important for a healthy life. Meanwhile, some people keep themselves fit by doing yoga, while some people keep themselves fit by going to the gym. However, today the number of people going to the gym is more than yoga. Why do you have to wear a supporter? You may also have heard that a supporter is needed when lifting heavy weights. Meanwhile the question is why a supporter is needed when lifting heavy weights after all. Do you know about this? Is the body in control Supporters are needed while lifting heavy weights as these lifts put pressure on our muscles and other body parts. It helps our backbone, waist and legs so that we can lift and control the weight properly. A supporter stabilizes the body while lifting weights. A supportive supporter also helps maintain proper posture and weight. Disadvantages of not wearing a supporter If ...
Read more

Learn about the benefits of watermelon and the right time to consume it ...

Image
New delhi date. 06 March 2021, Saturday The summer season has arrived. Eating watermelon would be a good option to cool the body. But if you are thinking that watermelon only relieves heat, and should be consumed at any time. So this is not right. As well as relieving this heat, it is also beneficial for our health in many ways. Watermelon contains many nutrients like Potassium, Riboflavin, Iron, Calcium, Zinc, Fiber, Niacin, Iron, Vitamin-A, C, B and Lycopene, which work to keep our health healthy. Learn how to keep this body healthy. Benefits and what is the right time to consume it. Beneficial for the heart By consuming watermelon or drinking its juice, bad cholesterol can be prevented in the body. Which is the biggest cause for heart problem. A substance called citraline found in it helps in overcoming the problem of atherosclerosis of the heart. Keeps the digestive function healthy Watermelon is high in fiber and water. Both of these things help to keep digestion in order. I...
Read more

Karela seeds, roots and leaves are also beneficial for health

Image
New delhi date. Wednesday, February 24, 2021 Consumption of karela is very beneficial for health. But did you know? Not only banana and its juice, but also karela seeds, roots and leaves are very beneficial for health. Learn how karela, its seeds, roots and leaves can be used for health benefits. Use it like this : - - In case of germs in the stomach, two-three grams of karela seeds are crushed and consumed to get rid of the germs. If seeds are not available, you can also consume ten to twelve milligrams of karela leaf juice. - In case of cold and cough, you grind five grams of karela roots and mix honey in it and consume it. If you do not want to mix honey, you can also mix five grams of basil leaf juice in it and consume it. - To relieve swelling problems in the throat, mix dry karela in vinegar, warm it lightly, apply it on the throat to relieve swelling. - Excessive talking or shouting often causes sore throat. To get rid of it, five grams of Karela roots should be ground ...
Read more

Is the corona virus likely to survive on Earth for years?

Image
New York, Monday, September 13, 2021 In the last two and a half years, 200 million people worldwide have contracted coronary heart disease, of which 3 million have died. The whole world experienced a lockdown, the vaccine-seeking vaccination program started but the corona does not seem to be coming to an end. The United States has reported an average of 100,000 new corona cases a day. While people are afraid of the corona delta variant, the World Health Organization (WHO) believes that the corona virus is likely to stay together for years. There is no immediate cure for the corona virus as the new variant is thwarting efforts to obtain herd immunity. Earlier, WHO experts estimated that the corona virus epidemic would be eradicated from most countries by the time the corona vaccine is completed by 90 percent of the world's population. Currently, more than 3 billion people worldwide have received at least one dose of the corona vaccine, but the risk of corona epidemic has not bee...
Read more