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If you are drinking water while standing, be careful, otherwise such a disease may occur

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Dt. 14 March 2023, Tuesday

Water is very important for our body. Water is an important chemical component of the body. About 60 to 70 percent of our body is water. And water is the main support to keep the body alive. All cells, tissues and organs of the body need water to function properly. Loss of water in the body causes the problem of dehydration. That is why it is necessary to drink 2 to 3 liters of water daily. But among all these the question is what is the right way to drink water. Is it better to drink water standing or sitting? ? It is believed that water should not be drunk standing up. Otherwise, it may cause damage. But finally know how true this is with the doctor's advice.

Drinking water while standing can cause indigestion, constipation and acid reflux problems.

According to the Director of Preventive Health Department of Sir Gangaram Hospital, New Delhi, one should never drink water while standing or sleeping. Everyone should always drink water while sitting for their health. Drinking water while standing does not allow the minerals in the water to reach the digestive system properly. And it can cause indigestion, constipation and acid reflux problems. This mistake can be very fatal for people who suffer from indigestion or acidity.

Such a disease can be caused by drinking stagnant water

According to the doctor, drinking water while standing can damage the kidneys and liver. And due to this, the electrolyte balance in the body can deteriorate. Kidneys act as a filter in the body. And once the kidney stops working, many types of diseases occur in the body. In addition, heart and lungs can be damaged. The thing to keep in mind is that you should never drink water while running, it can affect the health of the whole body.

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