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Drink these 4 drinks to keep your digestive system strong this Diwali


Image Source: Freepik

Ahmedabad. 13 November 2023 Monday

At present Diwali festival is being celebrated with great fanfare across the country. This festival is celebrated from the day of Dhanteras to Bhaibij. Due to which, from home made sweets to outside sweets pile up. Meanwhile, continuous eating spoils stomach digestion. Due to which people often fall prey to acidity and indigestion. Meanwhile you can consume these drinks. These drinks are very beneficial in acidity.

Fennel water

Fennel is often used to remove bad breath after meals but did you know that drinking fennel water provides immediate relief from problems like abdominal pain, bloating, gas and constipation. Fennel has antioxidant, anti-bacterial and anti-inflammatory properties. Due to which it helps to keep the digestive system strong. Fennel water provides immediate relief from gas problems. This drink should be consumed 30 minutes after lunch and dinner.

Mint tea

Peppermint tea detoxifies our body. To make it, take a glass of water in a pan and boil it. After which boil 12 to 15 mint leaves and two or three black pepper well. When it cools down, strain it and drink it. It will improve your digestion and detox the body. Drinking peppermint tea improves our metabolism and also removes the problem of acidity. Drinking peppermint tea removes bad breath. Drink it at night before going to sleep.

Basil tea

Basil tea works as a natural detox. It contains natural chemicals that work to boost metabolism and also improve digestion. Boil 1 glass of water to make this. Put 10 to 12 mint leaves in it and boil it well. When this cools down, strain it. You can add few drops of ghee to it for test.

Cumin water

Drinking cumin water relieves indigestion. This increases your metabolism and also relieves the problem of acidity. Drinking peppermint tea removes bad breath. Drink it at night before going to sleep.

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