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If you see these symptoms, be careful, be careful before your kidneys get damaged

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Image Envato Dt. 25 February 2023, Saturday Kidney is an important part of our body. Kidneys clean the blood and remove waste from the body. When the kidneys are not working properly, the body cannot get rid of the bad substances. Due to which many types of diseases spread in our body. If there is any kind of defect in the kidney, many diseases take place in the body, but before that some kind of signs are seen in the body. Swelling of the face and eyes When the kidneys are not functioning properly, the bad substances cannot be excreted. Therefore toxins start accumulating in body tissues along with water and salt. And due to this, face, stomach and eyes get swollen. Excessive tiredness Kidneys keep working continuously and remove unnecessary and toxic substances from the body through urine. The kidney's main job is to make blood cells and a decrease in blood cells leads to anemia and insufficient oxygen reaching the muscles. So that the body feels tired. Difficulty breathi

This common habit of men can have serious consequences, know what this habit is

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Ahmedabad, Dated, 5 February 2023, Sunday For a long time men kept wallets in their back pockets. This small habit can lead to a disease called 'Piriformis Syndrome'. It is also commonly known as Fat Wallet Syndrome. It is very common for men to always keep their wallets in the back pocket of their jeans. Along with the wallet, there is a habit of keeping cards like money, credit card, debit card in the pocket. You may not know but this habit of yours can have serious consequences. There may also be difficulty in sitting and getting up along with walking. Recently, a 30-year-old man was diagnosed with Fat Wallet Syndrome. In the beginning, he ignored it thinking it was a minor vein disease, but after that many problems and pains in the body continued to increase. For which he did a lot of medicine but there was no difference so he got a checkup with the doctor. After the examination, the doctor said that this person used to keep his purse in his left pocket for 10 hours, so

Cases of heart attack have increased in youth, know the reasons behind it

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Image: Pixabay After corona virus, along with lung disease patients, the number of heart patients has also increased. It has been seen that the heart is affected after the corona virus. Due to which the cases of heart attack have also increased in India. A person under the age of 40 years loses their life from an attack these days. Increasing number of heart related diseases and illnesses is causing concern among doctors. Heart attack due to taking covid vaccine is just a rumor According to a heart specialist, Corona has also affected the veins of man, causing swelling of the veins, called the inflammatory response, which increases the blockage of the veins. Although experts completely deny that there has been an increase in the number of heart attacks or heart patients due to taking the Covid vaccine, this is just a rumour. Younger age increases the incidence of heart attacks The bad lifestyle of today's youth makes them suffer from heart disease at an early age. There are s

5 Foods That Can Harm Your Mental Health, Think Before Eating

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Ahmedabad. 25 February 2023, Saturday Our diet has a profound effect on our body. Food can make or break a person's mood. According to Ayurveda, the type of food a person eats also affects his mental health. In today's time, most of the people are suffering from mental problems like stress, anxiety and depression. One of the reasons may be your wrong diet. If you are wondering, let us tell you about 5 foods that have a very bad effect on your mental health. Foods that harm mental health Alcohol: Alcohol alters the activity of serotonin and neurotransmitters in the brain, which increases anxiety and stress. Drinking alcohol makes a person irritable. Stop drinking alcohol if you want to maintain better physical and mental health. Caffeine: You have often seen people drink tea or coffee after complaining of a headache. But did you know that high levels of caffeine in tea and coffee can increase stress levels. Instead of tea or coffee, you can drink herbal tea, coconut water

The old man accidentally swallowed aluminum foil along with the medicine, doctors saved his life with a unique technique

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Image Wikipedia Dt. 25 February 2023, Saturday An elderly man arrived at the emergency department of Sir Gangaram Hospital in Delhi with severe chest pain. He did not like anything. Saliva was also coming out frequently. On inquiry by the doctors, it was revealed that the 61-year-old man had swallowed the medicine with aluminum foil, which got stuck in the upper part of the oesophagus. The edges of the foil were so sharp, the slightest force could cause severe damage to the esophagus. The danger was too great. A patient's life could be lost even with a slight mistake. Doctors saved the patient's life with a unique technique. Two lives saved by a unique method Doctors used a unique technique to save the patient's life. The tablet was extracted with endoscopic technique. After breaking the tablet in the stomach it dissolved in the stomach, after which the foil was folded in the stomach itself. It was then taken out through the mouth with the help of special accessories.

Does your urine smell? Know the symptoms somewhere urea is not increasing

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image : envato Ahmedabad, 11 February 2023, Saturday While all the organs of the human body are doing their work, some substances from those organs come out of the body as waste. These waste materials are excreted through urine through the kidneys. However, due to wrong diet and bad habits or illness, this dirt starts growing inside the body itself. In our body, the liver makes several chemicals to break down nitrogen and ammonia. These chemicals convert nitrogen and ammonia into urea and deliver it to the kidneys. Due to weakness or malfunction in the kidneys, these impurities increase in the blood. This is also called uremia. Its symptoms are very dangerous. 11 symptoms of increased blood urea; According to a study, high blood urea can cause the following symptoms 1. Fear of gaining weight 2.To lose too much weight 3. Nausea 4. Too much itching on the skin 5. Feeling very tired 6. Sleeping a lot during the day 7. Pain 8. Inability to concentrate 9. Not feeling hungry 1

Tea lovers should not drink more than this cup of tea in a day, otherwise your body will become a stronghold of illness

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image : Wikipedia Ahmedabad, 16 February 2023, Thursday If you are also a tea lover, tea is the first thing that comes to your mind when you wake up in the morning. I don't know how many people like to sip tea with the news printed in the press. There are some people who never say no to tea. But do you know how harmful drinking too much tea can be for your health? If you also drink 5 to 6 cups or more of tea every day without worrying about health, you are giving your body the gift of diseases. Now the question is, how many cups of tea should be consumed daily? Let's find out the answer. Excessive consumption of tea causes serious diseases According to a report, tea has been used in traditional medicine for centuries due to its many medicinal properties. However, its excessive consumption can also cause many diseases, such as dehydration, acidity, blood pressure, stomach problems, inflammation of the chest, effects on the intestines, etc. Drinking too much tea can make eve

Mysterious illness outbreak in Guinea, 200 people quarantined with 8 deaths

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The outbreak of a new disease has caused a stir in Equatorial Guinea. 8 people have died due to this disease. The health minister there said yesterday that the government is taking concrete steps to get the samples tested. Blood samples have been sent to Gabon for testing. Measures are being taken to prevent the spread of the disease. After the deaths due to this mysterious hemorrhagic fever disease, there is a panic among the people. The Equatorial Guinea administration has quarantined 200 people. Severe impact of this unknown disease in Guinea According to the report, Equatorial Guinea's health minister said the first case of the mysterious illness was reported on February 7. After preliminary investigation, it was found that the disease was affected among the people who participated in the funeral ceremony. What are the symptoms of the disease? Complaints of fever and nosebleed are seen in this disease. It also causes pain in the joints. According to reports, people infecte

If you want to avoid heart attack, follow these tips of Ayurveda, you will never get an attack

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Dt. 11 February 2023, Saturday 3000 years ago in India, Maharishi Vagbhatji wrote a book called Ashtanga Hradayam, in which he showed 7000 sutras for curing various diseases. This is one of those heart attacks. Wagbhatji writes that a heart attack occurs after the blockage of the heart channels begins. It means that the acidity in the blood has increased. You know about acidity. There are two types of acidity one is stomach acidity and the other is blood acidity. This type of problem occurs when the acidity in your stomach increases Stomach inflammation Khatti Khatti belching Water coming out of the mouth Stomach acidity increases when it enters the blood and then it mixes with the blood. When the acidity in the blood increases, this acidic blood cannot leave the heart vessels. And this leads to blockage of the vessels followed by a heart attack. This is one of the biggest truths of Ayurveda, which no doctor tells you, the reason behind this is that it is the easiest to treat.

1300-year-old drink: Beneficial in low blood pressure and periods

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Navi Mumbai, dt. 24 February 2023, Friday Period pain is a common problem, as is low blood pressure. Most of the people have low blood pressure problem due to unbalanced diet and poor lifestyle. The problem of low blood pressure was seen in the elderly, but now it is also seen in the youth. Period pain Period pain is a common problem, as is low blood pressure. But to overcome these two problems, Indonesian people have adopted a special method. Indonesians drink a special drink to avoid suffering from period pain and low blood pressure. Indonesians drink jamu juice According to a report, the history of this drink is around 1300 years old. Indonesians drink jamu drink to combat these two types of problems. Jamu is such an integral part of Indonesian culture that it has even been nominated to UNESCO's Intangible Cultural Heritage List. In fact, Jamu is a herbal medicine made from natural ingredients like ginger, turmeric, cloves, fennel, lime and tamarind which is beneficial in

Is stress increasing due to workload? So follow these 5 tips

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Ahmedabad. 24 February 2023 Friday Busy lifestyle and hectic life brings a lot of stress to you. Stress has become a part of everyone's life today. Finding a good job, securing the future of children and family there is stress in everything and especially stress due to office workload is normal but this normal thing can affect you a lot. Being under stress for a long time can also make you a victim of depression. Here are some tips to stay stress free. the sun In some studies it has been revealed that the sun relaxes the mind. Stress is reduced and the risk of serious illnesses like depression is also reduced. So one should walk in the sun for 20 to 30 minutes every day or sit in the sun for some time. This will also remove the deficiency of vitamin D and also get rid of stress. Being in the sun produces the hormone melatonin in our body. This can help promote better sleep. Music If you feel too stressed and tired, listen to your favorite song. This can instantly improve the

Massaging the soles of the feet in this way will relieve fatigue, insomnia and eyes

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Image Envato Dt. 18 February 2023, Saturday In childhood, mothers, grandmothers or children used to massage the soles of their feet before going to bed at night. In fact massage is very important in Ayurveda. Know the benefits of foot massage and the correct way to massage. We all massage the head and hands and feet, but did you know that massaging the soles of the feet also has many benefits. Massaging the soles of the feet relieves tiredness, insomnia, stress throughout the day and also provides restful sleep. Not only this, the lighting of the eyes also remains good. Foot massage is considered very important in our Ayurveda. If you regularly massage the soles of your feet while sleeping at night, it will refresh you throughout the day and keep away from many diseases. Ayurvedic expert Rai An Ayurvedic massage therapist has given detailed information about massaging the soles of the feet on social media and said that padabhyanga i.e. foot massage can cure gas problems. Not only

Too much protein also harms the body, this much is enough for immunity

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London, February 17, 2023, Thursday Food containing protein is taken to lose weight and increase immunity, now a days a lot of emphasis is being placed on the immune system in the corona era. But experts believe that consuming too much protein can also cause damage to the body. When protein is consumed in excess, it is stored as fat in the body, besides, amino acids are released from the body, which leads to further weight gain. Low carb intake and increased protein can cause constipation in the long term. Carbohydrates provide fiber which keeps the bowels healthy. Drinking more water and consuming fiber can prevent this problem. Eating too much protein also increases bad breath and body odor. Chemicals are produced during metabolism in the body which cause bad breath. Dairy products also contain more protein and fat, so it is imperative to use them in moderation. Long-term high protein diet can also affect the kidneys. For people who suffer from kidney problems, excessive consumpti

Calcium is especially necessary after menopause, otherwise the risk of bone fractures may increase

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Ahmedabad. 4 February 2023, Saturday If you want to live a healthy life after menopause? So you need to pay attention to diet. It is especially important to add calcium to the daily diet because calcium deficiency increases rapidly after menopause. Calcium deficiency weakens bones and increases the risk of fractures. Just as calcium is essential for children, calcium nutrition is important for women after menopause. Calcium is useful not only for the development of the body but also for the proper functioning of every part of the body. Why should women pay special attention to calcium intake after menopause? What is monopause? Menopause is when women stop menstruating and have gone 12 months without menstruation. Menopause occurs in women at the age of 40 or 50. Why should women pay special attention to calcium intake after menopause? According to a report, when women go through menopause, the production of estrogen hormone decreases in the body, so the ability to absorb calcium

This common habit of men can have serious consequences, know what this habit is

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Ahmedabad, Dated, 5 February 2023, Sunday For a long time men kept wallets in their back pockets. This small habit can lead to a disease called 'Piriformis Syndrome'. It is also commonly known as Fat Wallet Syndrome. It is very common for men to always keep their wallets in the back pocket of their jeans. Along with the wallet, there is a habit of keeping cards like money, credit card, debit card in the pocket. You may not know but this habit of yours can have serious consequences. There may also be difficulty in sitting and getting up along with walking. Recently, a 30-year-old man was diagnosed with Fat Wallet Syndrome. In the beginning, he ignored it thinking it was a minor vein disease, but after that many problems and pains in the body continued to increase. For which he did a lot of medicine but there was no difference so he got a checkup with the doctor. After the examination, the doctor said that this person used to keep his purse in his left pocket for 10 hours, so

Give this food to the children before the board exam, the brain will be active and it will help in improving the memory

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Image Envato Ahmedabad, 29 January 2023 Sunday Board exams for class 10 and 12 are going to start after next few months. In such a situation, it is necessary to pay special attention to their diet, among other things. Give children a healthy diet that keeps their brains active along with nutrition so that they study hard and get good grades. When the board exams come, children as well as their parents are more stressed. Parents of children work hard to ensure that children prepare well for board exams. In the stressful environment of exams, some special things need to be taken care of in children's diet. So that children can prepare well for the exam. Giving kids this kind of diet plan can help them to get good marks in the board. Start the morning with a healthy breakfast Start children's day with a healthy breakfast. Eat things like milk, eggs, oats, muesli, upma, fruit, poha, idli, juice, sprouts instead of puris, parathas and fried foods. This will lower the glycemic

Do not take tingling in the hands and feet as normal, there may be a serious illness

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Image Envato Dt. 29 January 2023, Sunday Sometimes you have felt tingling in your hands or feet due to sitting for a long time in one place or sleeping on the same side overnight or having a heavy object constantly on your body. Although this is normal but if this process happens frequently with you then it can be a matter of concern as frequent tingling can also be caused by an illness and can damage the nerves of the body, so let's find out more often. There can be various reasons behind the tingling. 1. Diabetes In about 30% of cases of recurrent tingling, diabetes is the cause, almost all diabetic patients have more or less symptoms of tingling, in diabetic patients the tingling first occurs in both feet and then in the hands. However, in such a situation, you may also feel a little tickling and the part falls asleep. Diabetes can be the reason behind all these processes. 2. Deficiency of vitamins Today's hectic life affects our body health the most. Even if your bod

Amazingly, doctors at IGMC Shimla removed the brain tumor from the nose without any incision.

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Image Envato Shimla, dt. 29 January 2023, Sunday New modern technology usage is increasing day by day. Then the doctors of Shimla in Himachal Pradesh have done amazing work. Doctors in Shimla, using modern technology, removed the brain tumor from the patient's nose without any incision. The doctors of Indira Gandhi Medical College in Shimla, Himachal Pradesh have done this amazingly. In this operation, the skull was first separated from the head So far, doctors of the neuro department had to perform major operations to operate on brain tumors. In which the operation was done by separating the skull from the head. But now doctors have succeeded in removing brain tumor without any incision. In this operation, there is no cauterization, no stitches, and no bleeding. This successful operation was done by Dr. Neurosurgeon Department of IGMC Shimla. Viplo and Dr. Digvijay Singh Thakur did it. After the success of the operation Dr. Viplo and Dr. Digvijay Singh Thakur said that for

Your child does not have pneumonia! Follow this home remedy to stay safe

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Dt. February 6, 2023, Monday We all have seen the trend of corona epidemic. Illnesses like cold, cough, fever became almost common in this period. It was also considered to be the symptoms of Corona. But you may have heard that pneumonia was also a disease with similar symptoms. Here we will discuss about a disease like pneumonia which especially affects children. Pneumonia is a viral disease, in which children get infected due to viral flu, but pneumonia also occurs due to the accumulation of phlegm in the lungs for a long time. However, mostly this disease occurs only in weak children. There is no home remedy to get rid of this disease caused by infection but you can follow these home remedies to avoid its bacteria. First, know how pneumonia occurs? Pneumonia is caused by increasing infection in the lungs, in which there is difficulty in breathing due to increasing infection. Pneumonia also causes swelling in your lungs due to fluid filling, causing you to have cough, phlegm and

These 6 types of problems can invite heart attack, know the remedies to avoid heart attack

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Dt. 30 January 2023 Monday Nowadays, the problem of heart attack is constantly increasing in busy lives. There can be many reasons behind a heart attack or stroke, even if you have these problems or diseases that increase your chances of having a heart attack or stroke, it can be difficult to ignore. Stress, not paying attention to food and drink, careless lifestyle, lack of sleep, excessive consumption of alcohol or cigarettes can increase the chances of heart attack or stroke. So, don't make the mistake of ignoring any small problem or problem that appears in the body and try to be careful keeping in mind all the symptoms of your body. So let's find out which diseases, habits or problems can damage the heart, thereby increasing the chances of having a heart attack or stroke. 1. Cholesterol Cholesterol is a wax-like substance in your body. Due to the increase in cholesterol level, the arteries get blocked due to which blood cannot reach the heart in sufficient quantity. As

Give this food to children from childhood, bones will become strong

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Image Envato Ahmedabad, 30 January 2023 Monday While focusing on the physical development of children, parents often ignore the growth of the hips. Strong bones are very important for the overall development of children, so all parents should pay special attention to the diet of children from childhood. How does food affect a child's development? According to a report, if children do not have enough nutrients in their diet, there will be problems in future development of children and it will adversely affect their health in the long run. If you want to give children a good future, not only education is necessary, but physical health is also important. Generally, it is believed that the bones of old people are weak. But children's bones are weaker than those of the elderly. According to experts, children often have problems like osteoporosis, which is caused by weak bones. So all the parents should pay attention to the diet which strengthens the bones for the good health of

Friendship Value: Friendship is a booster dose to improve mental health

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Navi Mumbai, dt. 14 February 2023, Tuesday These lines are very important to explain the role of friendship in life. Apart from this all shares are made for shayari friends. But the importance of this relationship is linked to mental and physical health. Every friend is important. A study revealed that people who were supported by their friends were not affected by mental stress. He had no problem physically. But with whom there are no friends. He faced many problems. Study on 900 students in lockdown According to media reports, 5 different universities have selected 900 students for this study. Meanwhile covid was going on. All students were studied before the lockdown, during the lockdown and after the lockdown. While conducting the study, the researchers also made some points. of those issues With help, these people were asked to report nighttime worry, anxiety, depression, behavioral changes, quality of daily life. Talking to someone or being alone, talking to someone and be

At least this should be the BMI, a lower number also invites heart disease

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New York, February 16, 2023, Thursday It is generally believed that thinner people are less prone to heart disease. According to a research report in the journal Science, those who have a body mass index of less than 18.5 and are addicted to cigarettes are more likely to develop heart disease. When BMI is between 22 and 23, chances are low. Body mass index is the ratio between a person's height and weight. Currently, BMI has become an international measure of fatness. By which the condition of health can be known. However, BMI score is not applicable to pregnant women. According to the World Health Organization, a BMI of 18.5 to 24 is healthy and a BMI of 25 to 30 is overweight, while a BMI of more than 30 falls into the category of obesity. The study found that people with a BMI greater than 23 had a higher risk of the disease. In particular, those with excess waist fat were found to be at greater risk. People with a BMI greater than 25 have a 13 percent increased risk of heart

This food item causes 34 types of cancer, be careful if you eat it too.

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add caption Ahmedabad, 2 February 2023, Thursday Avoid home food If you are fond of spicy food outside, be careful. Eating outside increases the risk of cancer. Scientists have warned that eating processed outside food also increases the risk of death. According to a research conducted on 1,97,000 people in Britain, people who like to eat pizza, burgers, cold drinks and packet food are more likely to get cancer. According to the researchers, the study involved people who had no family history of cancer. In this research, the rate of ovarian cancer was found to be higher in women. 34 types of cancer are caused by: According to a report, eating ultra-processed food or junk food can lead to not one but 34 different types of cancer. According to the researchers, eating junk food can increase the risk of any type of cancer by 2% and ovarian cancer by 19%. Eating these foods can also increase death by 6% while death from ovarian cancer can increase by 30%. Which factors increase the r

Do expired medicines become poison? What happens if you take this medicine?

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New Delhi, Dated 02 February 2023, Thursday Whenever we buy something, we usually check its expiry date. Expiry date is also written on each item. From medicine to milk or bread, an expiry date is definitely mentioned. There are two types of dates written in it. In each item, one is written on the date of manufacture of the product and the other is its expiry date. But sometimes it also happens that if necessary we consume the medicine kept at home without checking the expiry date. When you know that expired medicines go bad and they also end up working or have bad side effects. Expiry date written on medicines does not mean that after a certain date they become poison or their effect is completely removed. In such a situation, today we will know here what is the meaning of the expiry date written on medicines. What does Expiry Date mean? Any pharmaceutical company in the world necessarily writes the expiry date on its medicines. Expiration date given on medicines means that after

Does your urine smell? Know the symptoms somewhere urea is not increasing

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image : envato Ahmedabad, 11 February 2023, Saturday While all the organs of the human body are doing their work, some substances from those organs come out of the body as waste. These waste materials are excreted through urine through the kidneys. However, due to wrong diet and bad habits or illness, this dirt starts growing inside the body itself. In our body, the liver makes several chemicals to break down nitrogen and ammonia. These chemicals convert nitrogen and ammonia into urea and deliver it to the kidneys. Due to weakness or malfunction in the kidneys, these impurities increase in the blood. This is also called uremia. Its symptoms are very dangerous. 11 symptoms of increased blood urea; According to a study, high blood urea can cause the following symptoms 1. Fear of gaining weight 2.To lose too much weight 3. Nausea 4. Too much itching on the skin 5. Feeling very tired 6. Sleeping a lot during the day 7. Pain 8. Inability to concentrate 9. Not feeling hungry 1

Tea lovers should not drink more than this cup of tea in a day, otherwise your body will become a stronghold of illness

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image : Wikipedia Ahmedabad, 16 February 2023, Thursday If you are also a tea lover, tea is the first thing that comes to your mind when you wake up in the morning. I don't know how many people like to sip tea with the news printed in the press. There are some people who never say no to tea. But do you know how harmful drinking too much tea can be for your health? If you also drink 5 to 6 cups or more of tea every day without worrying about health, you are giving your body the gift of diseases. Now the question is, how many cups of tea should be consumed daily? Let's find out the answer. Excessive consumption of tea causes serious diseases According to a report, tea has been used in traditional medicine for centuries due to its many medicinal properties. However, its excessive consumption can also cause many diseases, such as dehydration, acidity, blood pressure, stomach problems, inflammation of the chest, effects on the intestines, etc. Drinking too much tea can make eve

Mysterious illness outbreak in Guinea, 200 people quarantined with 8 deaths

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The outbreak of a new disease has caused a stir in Equatorial Guinea. 8 people have died due to this disease. The health minister there said yesterday that the government is taking concrete steps to get the samples tested. Blood samples have been sent to Gabon for testing. Measures are being taken to prevent the spread of the disease. After the deaths due to this mysterious hemorrhagic fever disease, there is a panic among the people. The Equatorial Guinea administration has quarantined 200 people. Severe impact of this unknown disease in Guinea According to the report, Equatorial Guinea's health minister said the first case of the mysterious illness was reported on February 7. After preliminary investigation, it was found that the disease was affected among the people who participated in the funeral ceremony. What are the symptoms of the disease? Complaints of fever and nosebleed are seen in this disease. It also causes pain in the joints. According to reports, people infecte

If you want to avoid heart attack, follow these tips of Ayurveda, you will never get an attack

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Dt. 11 February 2023, Saturday 3000 years ago in India, Maharishi Vagbhatji wrote a book called Ashtanga Hradayam, in which he showed 7000 sutras for curing various diseases. This is one of those heart attacks. Wagbhatji writes that a heart attack occurs after the blockage of the heart channels begins. It means that the acidity in the blood has increased. You know about acidity. There are two types of acidity one is stomach acidity and the other is blood acidity. This type of problem occurs when the acidity in your stomach increases Stomach inflammation Khatti Khatti belching Water coming out of the mouth Stomach acidity increases when it enters the blood and then it mixes with the blood. When the acidity in the blood increases, this acidic blood cannot leave the heart vessels. And this leads to blockage of the vessels followed by a heart attack. This is one of the biggest truths of Ayurveda, which no doctor tells you, the reason behind this is that it is the easiest to treat.

If you want to keep your blood sugar levels under control, never make these mistakes

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Ahmedabad, 8 February 2023 Wednesday The number of diabetic patients in India is continuously increasing. In the last one decade, there has been an increase in the number of young diabetic patients in the country. Age-related lifestyle changes and family history can be the cause of diabetes. Apart from that, a study has found that a person's daily diet and constant stress in life can also lead to diabetes. If you want to keep your blood sugar level under control then the following mistakes should be avoided. If you can do this, a healthy lifestyle will be in front of you. Avoid using white bread White bread is used for breakfast in most people's homes in the country. White bread is a refined food, high in carbs, which can spike your blood sugar levels. Refined carbs are high in biscuits, pasta, sweets, cakes, white rice and energy drinks. So if you are regularly consuming white bread and any other refined food, then it should be removed from your diet now. Breakfast Along

Budget 2023 for Health: Modi government made a big announcement in the health sector

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Ahmedabad, 1 February 2023, Wednesday Budget 2023: Finance Minister Nirmala Sitharaman presented the budget for the year 2023 today. This budget was also important for the Modi government because the Lok Sabha elections are going to be held in the next year i.e. 2024. So let's take a look at what was announced in the budget presented today specifically for the health sector. Last Budget of Modi Government 2.0: Today the country's budget for the year 2023 was presented. Finance Minister Nirmala Sitharaman presented the last budget of the Modi government 2.0 today. It is worth mentioning that when the Lok Sabha elections are to be held in the next year 2024, the budget presented today was particularly important for the Modi government. In the budget presented today, a lot of new things were also announced in the health department. Lab Arrangements in Medical Colleges: Presenting the budget, the Finance Minister said that in the year 2023, many reforms are required in the h

Calcium deficiency can cause serious diseases: do this remedy to avoid

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- Calcium also plays a major role in body development - Milk, curd, cheese and green vegetables should be increased in the diet to meet the calcium deficiency Ahmedabad. 22 February 2023, Wednesday Calcium is a very essential nutrient for the body. It plays a very important role in maintaining the health of our bones and teeth. Not only this, calcium is also essential for the heart and body muscles. Colcium does not allow blood to clot in the body. Along with this, it also plays a major role in the development of the body. Deficiency of calcium in the body can lead to hypoglycemia, osteoporosis and other physical problems. These diseases are caused by calcium deficiency Calcium deficiency causes many problems like blood pressure, muscle and joint stiffness, toothache, dry skin, weak and brittle nails. Deficiency of calcium in the body greatly increases the risk of heart attack and stroke. Milk, curd, cheese and green vegetables should be increased in the diet to meet the calcium

How to avoid anemia, dengue, malaria? Learn 7 home remedies

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With increasing pollution, the problems of mosquitoes are also increasing, diseases like dengue and malaria are also increasing due to these increasing mosquitoes. When the platelet count in the body decreases due to dengue, patients approach the doctor for these ailments. So some home remedies also cure these ailments. So let's know how to control low platelet count and how to prevent dengue and malaria... Wheatgrass juice Regular consumption of wheatgrass juice in dengue increases the platelet count. You can also add half a lemon juice to this juice to make this drink tastier. Kiwi Kiwi is considered a natural antioxidant. Regular consumption of kiwi in dengue helps to increase the platelet count in the body which decreases. Apart from that, due to the abundance of vitamin C and potassium in kiwi, kiwi is very helpful in naturally increasing the body's continuously decreasing energy during illness. Pomegranate Pomegranate is an excellent source of iron. Regular consump

If these 5 signs appear in the body, understand that you have stones

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- All the body's blood passes through the kidneys at least 40 times a day New delhi date. 22 February 2023, Wednesday Kidney is a very important organ of the body. It works to flush out the waste material built up in the blood inside the body. Kidney also works to keep fluid balance in the body. Kidneys work to excrete excess sodium, phosphorus, water, salt, potassium in the body through urine. All of the body's blood passes through the kidneys at least 40 times a day. Kidneys work to filter it 24 hours a day. It also balances phosphorus, potassium, hemoglobin. If there is any kind of problem in kidney function, it can prove to be life threatening. This is the reason why kidney health should always be taken care of. Because, when minerals and salts start to build up in the body, they go to the kidneys and accumulate in hard form. Which is called kidney stone. It can cause difficulty in kidney function. Therefore, whenever your body gives 5 signs, understand that these are s

Budget 2023 for Health: Modi government made a big announcement in the health sector

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Ahmedabad, 1 February 2023, Wednesday Budget 2023: Finance Minister Nirmala Sitharaman presented the budget for the year 2023 today. This budget was also important for the Modi government because the Lok Sabha elections are going to be held in the next year i.e. 2024. So let's take a look at what was announced in the budget presented today specifically for the health sector. Last Budget of Modi Government 2.0: Today the country's budget for the year 2023 was presented. Finance Minister Nirmala Sitharaman presented the last budget of the Modi government 2.0 today. It is worth mentioning that when the Lok Sabha elections are to be held in the next year 2024, the budget presented today was particularly important for the Modi government. In the budget presented today, a lot of new things were also announced in the health department. Lab Arrangements in Medical Colleges: Presenting the budget, the Finance Minister said that in the year 2023, many reforms are required in the h

If you want to keep your blood sugar levels under control, never make these mistakes

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Ahmedabad, 8 February 2023 Wednesday The number of diabetic patients in India is continuously increasing. In the last one decade, there has been an increase in the number of young diabetic patients in the country. Age-related lifestyle changes and family history can be the cause of diabetes. Apart from that, a study has found that a person's daily diet and constant stress in life can also lead to diabetes. If you want to keep your blood sugar level under control then the following mistakes should be avoided. If you can do this, a healthy lifestyle will be in front of you. Avoid using white bread White bread is used for breakfast in most people's homes in the country. White bread is a refined food, high in carbs, which can spike your blood sugar levels. Refined carbs are high in biscuits, pasta, sweets, cakes, white rice and energy drinks. So if you are regularly consuming white bread and any other refined food, then it should be removed from your diet now. Breakfast Along

Friendship Value: Friendship is a booster dose to improve mental health

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Navi Mumbai, dt. 14 February 2023, Tuesday These lines are very important to explain the role of friendship in life. Apart from this all shares are made for shayari friends. But the importance of this relationship is linked to mental and physical health. Every friend is important. A study revealed that people who were supported by their friends were not affected by mental stress. He had no problem physically. But with whom there are no friends. He faced many problems. Study on 900 students in lockdown According to media reports, 5 different universities have selected 900 students for this study. Meanwhile covid was going on. All students were studied before the lockdown, during the lockdown and after the lockdown. While conducting the study, the researchers also made some points. of those issues With help, these people were asked to report nighttime worry, anxiety, depression, behavioral changes, quality of daily life. Talking to someone or being alone, talking to someone and be

These five bad habits lead to premature aging, know what these habits are

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Image Envato Dt. 22 January 2023, Sunday It is natural to get wrinkles on the face with increasing age. But now even at a young age wrinkles start appearing on the face which is said to be a big problem. These five bad habits can make you look older than your age. If one stays away from this habit, one's aging problem will be reduced and at the same time one will look young. You can protect the body from many other diseases. 1. Avoid intoxicants Nowadays the habit of taking drugs has become common among the youth. In which the habit of intoxicants like cigarettes, tobacco, alcohol invite disease in your body. Drugs also cause physical and mental problems. 2. Stay stress free The habit of worrying about small things shows up on a person's face. Stress increases mental illness so whenever a problem arises it is imperative to find a solution calmly. 3. Keep enough attention If you don't get enough sleep, you have to face problems such as hair loss, graying of hair and