Tips for Our Health Care

New delhi date. 08 July 2020, Wednesday With climate change, especially during the rainy season, most people's health deteriorates. People get infected with diseases like fever, cough, cold and flu. It is believed that during the rainy season, the body's immune system weakens a bit, which increases the chances of getting sick. Especially in this environment children and adults need more care, as their immunity is lower than that of young people. Try some home remedies to avoid all these ailments, which will help you to keep away ailments like cold and fever. Symptoms of the common flu Back pain, fever, headache, muscle tingling, nasal congestion, cough However something like this is also a symptom of corona virus. That's why it's a little difficult to tell the difference between the two. That's why you should talk to a doctor once. Learn what home remedies are needed to prevent viral fever and flu. Mix turmeric in milk and drink Whether it is milk or turmer

New delhi date. 08 July 2020, Wednesday Water is an important element of our body, which is in our body in the form of 60 percent fluid. All metabolism i.e. the human body needs water for metabolic processes. Water helps to keep our body healthy, this is the reason why doctors also advise to drink enough water, but we and most of us make the same kind of mistakes while drinking water. Find out what these five mistakes are ... 1. Do not drink water while standing According to a report, one should not drink water while standing, as it causes damage that the person cannot see clearly. According to Ayurveda, when you drink water while standing, you do not get nutrients from the water as drinking water while standing reduces its circulation. Drinking water while standing can be dangerous to your health. 2. Do not drink too much water too quickly Just swallowing water does not accomplish its purpose. By drinking water quickly, the impurities in it accumulate in the kidneys and bladder

New Delhi, July 8, 2020, Tuesday Even doctors who have been treating and protecting people against the corona virus epidemic have not been able to escape the corona. In the last three months, 108 doctors have died fighting the Corona virus. According to the information received, the average age of doctors affected by corona is 3 years, out of which 4.5 per cent doctors are less than 30 years of age. While 51% of doctors were less than 30 years of age, more than 50 doctors were around 60 years of age who have lost their lives in the Corona epidemic. A study of coronary heart disease infection and mortality in India reveals that the mortality rate in India is 7.5 per cent, while the mortality rate for doctors is 4.1 per cent, which is more than double the normal mortality rate. As the incidence of coronary heart disease continues to rise during coronary epidemics, so does the challenge for doctors. There is a risk of death when accidentally infected during treatment. The families of d

New Delhi, July 6, 2020, Monday Two bubonic plague patients have been found in China's Inner Mongolia Autonomous Region. Victims of the bubonic plague have been quarantined in a town called Bayanur. China's health department has issued a second-degree warning to prevent bubonic plague. This high alert will continue till the end of the year 2020 as man can easily fall victim to the bubonic plague. According to Chinese media, a number of steps are being taken by the health system following the suspicion that new cases of bubonic infection will come out. Bubonic plague is caused by a bacterial infection but it is not known how the infection spread. Also in May last year, two people died of bubonic plague after eating the flesh of a Mongolian marmot. Investigations at the time found that it was illegal to hunt or eat meat carriers of the Marmot Bunic Plague since people believed that eating raw Marmot raw meat was good for the kidneys. The bubonic plague, known as the Black De

New delhi date. 06 July 2020, Monday Asparagus is a medicinal herb found in the Himalayas. Asparagus is also known as a spring vegetable in India. This is a very low calorie diet. One to two meter long asparagus is rich in nutrients. There are several physical benefits to using it. This helps in quick weight loss. At the same time, this herb also brightens the skin and prevents age from dominating the face. Learn about the benefits of asparagus ... Benefits of Asparagus: - Asparagus proves to be an amulet cure for those who are bothered by their growing weight. It contains soluble and insoluble fiber, which helps in weight loss. - Asparagus is rich in antioxidants, which are beneficial in preventing heart disease. - The use of asparagus makes the skin glow. This removes facial wrinkles. It contains the antioxidant glutathione which also protects the face from acne. - Asparagus also plays an important role in relieving the pain caused by migraines. - Asparagus is also beneficial

Washington, July 4, 2020, Saturday Research has shown that growing TB in animals is becoming more dangerous for humans. Scientists believe that the spread of TB from animals is even greater than the transmission from humans. Like Corona 12, tuberculosis, also known as tuberculosis, is a contagious disease from which people are now distracted. It is caused by a bacterium called Microbacterian tuberculosis, which is the most common infection in the lungs and is dangerous if left untreated and untreated. As far as India is concerned, out of a total of 200 million animals, as per the 2012 census, there were 4.5 million TB patients. The World Health Organization and agricultural experts believe that TB in animals caused by the bacterium Mycobacterium can also spread to humans, which is called zoonotic TB. In India, in addition to M. bovis, other TB bacteria may also be present in animals, so genetic TB needs to be understood in a broader sense. Other bacteria in the microbacterium tuber

New delhi date. 03 July 2020, Friday Bollywood's dance guru, renowned choreographer Saroj Khan has died in Mumbai due to cardiac arrest. He had been ill for the last several days. Saroj Khan was admitted to the hospital and his health also improved a bit. Saroj Khan, popularly known as Masterji in Bollywood, had been complaining of difficulty in breathing, since then his fans and admirers have been worried about his health. The Bollywood world is mourning his demise. Apart from Saroj Khan, several celebrities, including former Tamil Nadu Chief Minister Jayalalithaa and actress Sridevi, have died due to cardiac arrest. Saroj Khan, 71, was admitted to the hospital on June 20 with difficulty breathing. According to media reports, Saroj Khan had been suffering from diabetes and other ailments of old age for a long time. His health deteriorated on Thursday and he died at around 2 am. Corona's negative was Saroj Khan According to a report, on June 24, four days after Saroj Khan

New delhi date. 03 July 2020, Friday There has been a 30 percent reduction in heart attack cases during the Corona period. The main reasons behind this are normalization of lifestyle, reduction of pollution, improvement of eating and drinking, reduction of depression etc. In a webinar by the Asia-Pacific Vascular Intervention Society, 10,000 heart disease experts from around the world discussed a study comparing heart attacks between the Covid-19 period and earlier. The webinar was held for three days. In which statistics of heart attack patients were given. According to the expert present at the webinar, the main topic of discussion was whether the number of heart attack patients has decreased or the number of patients coming to the hospital has decreased. But all the experts and scientists agreed that many of the risk factors that cause heart attack, such as eating out, air and noise pollution, have been greatly reduced in the Corona period, allowing those who were already involv

New delhi date. 02 July 2020, Thursday It is becoming increasingly difficult to understand which symptoms increase your risk of contracting the corona virus. Until now, dry cough, high fever, etc. were considered to be a symptom of corona. But now there are 11 symptoms that can give you a red signal of corona. Corona virus has had a total of 9 symptoms so far. 3 new features have been added. Runny nose, vomiting and diarrhea may be due to coronary infection. But there are also patients who have experienced back pain and have since tested positive for corona. Back pain is also a symptom of corona If you have severe back pain, abdominal pain, pain in the ADO of the legs, or even rashes, this may be a symptom of the corona virus. A senior doctor in Mumbai has been monitoring patients with corona virus for the past few days. He treated about 200 patients. They then found themselves in the transition to Corona. The first symptom he experienced was back pain. Also added three new featu

New delhi date. 01 July 2020, Wednesday The Corona virus, which originated in China, has shaken the entire world. Millions have lost their lives to this dangerous virus. The virus, which started months ago, is not stopping despite all efforts. Not yet got rid of this virus that another virus has knocked in China. This revelation was made by a Chinese scientist. The virus is similar to the 2009 swine flu virus. A Chinese scientist has recently discovered a new flu virus. It is being reported that this virus can also take the form of an epidemic. Researchers have dubbed the virus G4 EA H1N1. The virus is similar to the 2009 swine flu. However, it has also been found to be slightly different from swine flu. The virus, like the corona, can cause epidemics. According to the information, this new virus has the power to infect humans badly. It is said that this strain is found in pigs. In addition, it can spread the infection to humans. Researchers have expressed concern that the virus co

New delhi date. 01 July 2020, Wednesday Doctors not only treat patients struggling between life and death, but also give them a new life. That is why he is called the form of God on earth. They give new life to many people. National Doctors' Day is celebrated on July 1 every year to pay tribute to the dedication and sincerity of doctors. Doctor's Day is celebrated on the birth anniversary and Punyatithi to pay homage and honor to the country's renowned doctor Bidhan Chandra Roy. He was born on 1 July 1882 in Patna district of Bihar. After completing his medical studies in Kolkata, Dr. Bidhan Chandra Roy earned his MRCP and FRCS degrees from London. He started his life as a doctor in India in 1911. He became a lecturer in Kolkata Medical College. From there he went to Campbell Medical School and then to Carmichael Medical College. Who was Dr. Bidhan Chandra Roy? Dr. Bidhanchandra Roy has made a great contribution in the medical field. He tried to study for a doctorate f

New delhi date. 30 June 2020, Tuesday Most people like mugni dal which is full of health benefits. These lentils are not only delicious to eat, but also have many health benefits. Mugni lentils contain nutrients like magnesium, potassium, magnesium folate, copper, zinc and vitamins. Consumption of these lentils can eliminate the deficiency of essential nutrients for the body. Mugni dal can also prevent dangerous diseases like dengue. Learn how to make mugi dal water and its benefits. Method of making water from mugi dal Heat two cups of water in a pressure cooker to make mugi dal water. When the water is hot, add mugi dal and salt to taste and let it heat till about 2 to 3 whistles. Then mash the lentils. Now the mugi dal water is ready to drink. Helps reduce obesity A person is facing many health related problems due to irregular routine and busy lifestyle. Weight gain is one of the biggest problems. If you are overweight and you are trying to lose it, consume mugi dal water eve

New Delhi, June 29, 2020, Monday As soon as the lockdown unlocks, people start going out for jobs as well as business work. Corona virus transmission has not decreased but people's fears have decreased. However, after coming home, people prefer to take a bath with hot water and not only take off their clothes and soak in hot water. Most people have a special belief that hot water reduces the chances of getting a bath. In particular, according to the Ministry of Health, as the number of Kovid-12 infections in the country continues to rise, so does the spread of this belief on social media. In this regard, the official Twitter account of India Fight Corona states that the belief that bathing with hot water does not cause corona is wrong, but by taking a bath every day, physical hygiene can indirectly prevent not only corona but also many types of infections. However, some experts believe that bathing in hot water reduces the feeling of fatigue in some people and increases bloati

New delhi date. Sunday, June 28, 2020 You may have heard of aloe vera. She is also called Dhritakumari or Kunwarpathu. Aloe vera is used not only for beauty but also for many health benefits. This is an effective remedy for many types of health and beauty problems. In the world of Ayurveda it is also called Sanjeevani. There are 200 species of aloe vera, but only five species are useful to humans. In which the place of density is first. Aloe vera contains 12 types of vitamins, 18 types of minerals and 15 types of amino acids. It has a warming effect and also contains many nutrients. Learn about the benefits of aloe vera ... Applying aloe vera on the skin is beneficial and this is also very beneficial for health. Its pulp is extracted by cutting off its prickly part or it can be cut to make juice, also called aloe vera juice. Drinking 3-4 teaspoons of aloe vera juice on an empty stomach in the morning maintains vigor and vigor in the body throughout the day. Aloe vera also has anti-

New delhi date. 24 June 2020, Wednesday Oxford's Corona virus vaccine has been launched in India by the British company AstraZeneca. The good news about this vaccine is that it provides strong immunity with just two doses. According to the research of the scientists, just like the MMR vaccine, two doses of Oxford Corona vaccine AZD1222 may be required. During a trial on pigs, it was found that booster doses provide strong immunity. However the vaccine has already been given to humans during trials and has yielded positive results. Some Oxford scientists had hoped that the vaccine would be ready by October. Corona's AZD1222 vaccine is considered far ahead of other vaccine candidates and has already started production in many countries, including India. The AZD1222 vaccine will be available to the general public as soon as it is approved by scientists and government agencies. Preparations for large-scale production of this vaccine are underway in many countries. According to

New delhi date. 21 June 2020, Sunday We all know how beneficial yoga is for our health. Regular practice of yoga keeps your day refreshed and cures many ailments. Yoga in every season is beneficial for our health. International Yoga Day is celebrated on June 21 every year to make people aware of the benefits of yoga. Stay healthy and be happy A person is healthy only when he is not only physically but also mentally as well as emotionally healthy. If you have enthusiasm and your mind is cheerful then you are said to be mentally healthy. Yoga helps you a lot for mental as well as physical health. Control of breathing The process of breathing during yoga is very important. At the same time, yoga teaches the art of breathing control. Breathing control helps maintain balance in every part of the brain. Weight control The problem of gaining weight is bothering most people these days. Yoga can be helpful for you if you want to lose weight. Surya Namaskar and Kapalbhati Pranayama help

New delhi date. Saturday, June 20, 2020 The spread of the corona virus is still worldwide. Corona has killed more than 4.5 million people worldwide. Corona has also killed more than 12,000 people in India. According to doctors, those who have a good immune system are less likely to be affected by corona. For the same reason, the Ministry of AYUSH of the Government of India is constantly sharing measures to enhance the immune system of the people. In the meanwhile, many misconceptions have been prevailing among the people about food and drink during the Koro period. One such illusion is that drinking tea affects immunity. Does tea affect immunity? The doctor, who specializes in corona, said that immunity is not so weak that it is reduced by drinking tea. Immunity is something inside the body that is very strong. This is called innate immunity. Eating a balanced diet and eating nutritious foods in your daily routine increases adapted immunity. At the same time, people should keep exe

New delhi date. 19 June 2020, Friday For breakfast, most people eat spicy and fried foods, which has a direct effect on their diet. But the options for these snacks are few. If you feel like eating some healthy and tasty snacks when you feel hungry in the evening, find out about these five protein-rich snacks. From children to adults will love to eat. Learn about these five tea time snacks ... Baked chakri It is better to eat baked goods than to eat deep fried things. Make chakri made from ragi, bajra, maize by baking instead of deep frying. These are delicious as well as healthy. You can also eat it by making chakri or chips if you want. Oats Idli Make oatmeal instead of rice and semolina and eat it. It has low carbohydrate content and high protein content. You can enhance the taste of this idli with coconut sauce and sambar. Make yogurt smoothie Drinking smoothies on hot summer evenings is also good for health. To make it, take sugar with yogurt and some berries and flax s

London, June 17, 2020, Wednesday There is a lot of research going on about sleep. According to a recent research, getting less than 8 hours of sleep for 12 consecutive nights feels like a physical and mental condition after consuming alcohol. In this way, a person who gets less than 8 hours of sleep does not have a good memory. In addition to balancing the body, it is also difficult to speak clearly. This condition is seen when a person is intoxicated. It seems to behave like a man when there is 0.1% alcohol in the blood. Eighty percent of the world's 3 billion people sleep less than eight hours a night. Of these, about 4% are naturally sleep deprived. According to research on low sleep, a person can walk if he already gets more hours of sleep and then sleeps less. About sleep It is also believed that the brain regulates memory during sleep. Sleep is very useful in forgetting anger and bitter experiences. Scientists in low sleep research have found that people who have the DEC

New delhi date. 17 June 2020, Wednesday Who doesn’t love eating mangoes in the summer season. It contains Vitamin-A, Vitamin C and minerals like Copper, Magnesium and Potassium. You will be surprised to know that not only mango but also mango leaves are equally beneficial. It is used as an herbal medicine. The new leaves of mango are red while when old they turn dark green in color and gradually turn yellow. These leaves also have antioxidant properties which are very beneficial for health. Learn about the benefits of mango leaves ... Removes Kidney Stones Also relieves kidney stones. Crush the mango leaves and leave them in the water overnight. Then get up in the morning and drink this water, it destroys the stones in the kidneys. Relief from respiratory ailments Mango leaves are very effective for diseases like cold, bronchitis and asthma. Boil some mango leaves in water and mix some honey in it. Now drink this water. It also relieves sore throat. The stomach stays clean Mang

As a result of the nationwide lockdown caused by the Koro epidemic, the countrymen have been forced to live in forced housing. Complaints of mental distress have been on the rise due to this long-standing situation. Many people have committed suicide in the last few years due to this disease. However, there is definitely no cure for it. One just has to take care of oneself and love oneself. This condition is called depression in medical parlance. Depression is a mental illness in which the biggest risk is to be alone. There is no cure for this disease but as long as you stay in touch with people and stay social, talking to people is as beneficial for you. In it the person collapses. In depression, it is important to pay attention not only to social life but also to diet. Walnut Walnuts are considered to be the largest source of omega-3 fatty acids. Numerous researches have claimed that omega-3 fatty acids help to alleviate the symptoms of depression and fight it. Avocado: Avoca

Geneva, Ta. 17 June 2020, Wednesday The World Health Organization has welcomed the preliminary results of clinical trials of the drug dexamethasone, an effective drug for severe coronavirus patients. Britt has tested dexamethasone, a drug for asthma, lung disease and skin disease, on infected people with coronary heart disease. Which has been shown to reduce the mortality rate of corona patients. During the trial, it was found that patients living on a ventilator were one-third less likely to die if given the drug. Patients with oxygen support have a five-thirds lower risk of dying from the drug. The effect of this drug was increasing on patients who were seriously ill with corona. WHO Director-General Tedros Adhanom Grabayes said: "This is the first treatment to reduce the risk of death in patients with Covid-19 ventilator and oxygen support. This is good news and I thank the British government, Oxford University and a number of British patients and hospitals who have contribu

New delhi date. 16 June 2020, Tuesday The suicide of Bollywood actor Sushant Singh Rajput has stunned people. A lot of people are forced to think why he, who always has a smile on his face, chose to say goodbye to the world in silence. According to sources, Sushant had been battling depression for some time and was undergoing treatment. Do you know how this depression starts? What is going on in the mind is that people lose their lives by making such an inappropriate decision. Psychologists say that no one suddenly goes into depression, but stress and anxiety can take the form of depression in the long run. In relation to depression, psychiatrists often state that this is a type of mental disorder that does not immediately overwhelm a person. It has different stages. If a person is identified early on based on certain symptoms, the person can be prevented from going into severe depression. Depression starts with stress. Psychiatrists say that there may be personal, social, economic

New York, June 15, 2020, Monday The World Health Organization (WHO) has said that a mother infected with the coronavirus poses no risk to her baby if she is fed. Citing an example from a Geneva study, Dr. Tedros clarified this two days ago. According to the study, breastfeeding a baby is more beneficial compared to the risk of contracting the virus. In this way, children are more likely to get covid-12 than young people, but breastfeeding can prevent many other diseases besides covid. Thus in the current situation when the virus infection is increasing the baby is more useful to his mother's milk. Special emphasis needs to be placed on encouraging mothers of breastfeeding children in the world to breastfeed, not only if the mother's health is not very bad, but also the mother and the child should not be separated from each other. Experts believe that so far no evidence of coronavirus has been found in breast milk. There are many cases in which fragments of the virus's

New delhi date. 15 June 2020, Monday The Corona virus, which has caused a worldwide death toll, is now in its final stages. In the midst of all this, scientists have made a very important announcement. Scientists claim that the corona virus is now weakening and that the epidemic has completely reduced its appearance. Find out what's in the latest report Corona virus has been described as ‘polymorphic’ in the last several reports because so far it has changed its form very quickly. According to scientists, so far 24 forms of corona i.e. strain have been encountered. But now there are very few changes in the form of this virus. Scientists at Johns Hopkins University found in their research that the virus had slowed down. And that's why the virus is weakening. The vaccine can be prepared quickly Experts say that once the virus is mutated, it is easier to make an effective vaccine. About 10 organizations from around the world, including the United States, Europe, China and In