Tips for Our Health Care

New York, March 31, 2022, Thursday It is generally believed that thin men are less prone to heart disease. According to a research report, those who have a body mass index of less than 12 and are addicted to cigarettes are more likely to have heart disease. If the BMI is between 7 and 8, the probability remains low. Four years ago, in a major BMI experiment in Britain, between 2009 and 2010, 3 lakh people between the ages of 20 and 5 were involved. With the rise in BMI, blood pressure and heart disease were seen. The study found that people with a BMI of more than 8 had a higher risk of developing the disease. The risk was particularly high for those with high waist fat. People with a BMI of more than 5 have an 18% increased risk of heart disease. However, researchers say that too little weight can lead to heart disease. Hence BMI needs to be neutral in terms of weight and length. BMI is an international measure of knowing body fat BMI is the body mass index between a person'

La Paz, Monday, February 21, 2022 An estimated 50 million people die of natural or unnatural causes on Earth each year. The direct or indirect cause of death of many people is related to the heart. Heart attack is the lifeblood of hundreds of human beings. In the modern lifestyle, man has become rude in the last way, but from the inside, he is becoming awkward. Even doses of drugs, pills and exercise do not prevent him from getting sick. But there is a community in a country whose people have the lowest risk of heart disease in the world, which is why they live longer. The community lives in Bolivia, South America. In the Amazon jungle area, this community called Simene has a population of 15,000, also known as Tsimene. In the Amazon Forest near the Maniki River, this species lives in about 30 to 5 scattered villages. The lifestyle of these people is similar to that of human civilization thousands of years ago. A 70-year-old man has the same heart rate as a 6-year-old American N

New Delhi, February 8, 206, Friday There are about 20 million cancer patients in the world. In 2030, 10 million people died of cancer. The number of cancer patients is increasing day by day as more cancer patients are being added than the number of deaths. In India, the number of cancer patients has increased by 10% in the last 3 years. The number of cancer patients in India is more than 1.4 million. Some therapies can cure cancer if it is diagnosed early. The death rate from cancer is so high that it spreads all over the world. World Cancer Day is celebrated on 5th February every year to raise awareness about cancer. Cancer is a centuries-old disease but its prevalence has increased in recent times. Cancer Day was started for the first time in 19 to raise awareness among the people against cancer. Addictions such as tobacco and cigarettes are thought to be responsible for cancer. Numerous researches and experiments have also shown that some food habits also increase the risk of ca

- Dr. Sanchit Sharma said that 19 herbs like resin, neem, arduosi, ajma, turmeric, lemon grass were studied. New delhi date. Saturday, January 29, 2022 Incense will play an important role in preventing coronavirus. Scientists have made this claim after the world's first scientific study in India on the incense therapy system that has been going on in Ayurveda for years. Scientists have discovered an air doctor who, in addition to preventing infection, also prevents it from being transmitted. Air Vaidya is an incense whose fragrance can prevent corona infection by consuming 19 types of herbs twice a day. Not only that, it has also been tested on captive flies in a transparent cabin. It does not contain any harmful elements. This means that air medicine is completely safe for human beings. The study was conducted jointly by Benaras Hindu University (BHU) and Emil Pharmaceuticals. The study was conducted in 2 groups after enrollment in the Clinical Registry of India by the Indian

New York, Monday, January 17, 2022 The use of pesticides to increase crop production in agriculture is increasing. To prevent crop damage from diseases and pests, 20 million people get sick from the effects of slow pesticide poisoning, which causes vomiting, diarrhea, dizziness and various nervous system problems. The heart, lungs and kidneys are severely affected. There is no doubt that pesticide toxins are mixing in drinking water and the entire food chain. Asia, America and Africa are not far behind in the use of pesticides. Most of the farmers or farm laborers are spraying pesticides without masks or other protection so more than 11000 farmers fall victim to pesticides every year. This figure does not include farmers who commit suicide by taking drugs. Insecticides are used to kill certain diseases or pests, but they also affect useful plants, herbs, and insects such as bees that work in pollination. Pesticides were responsible for killing good bacteria in the stomachs of butte

- If you are not feeling hungry with some other symptoms then you should consult a doctor or an expert and then get a covid test done. New delhi date. Monday, January 03, 2022 Scientists around the world are gathering new information about Omicron. The WHO also warns that Omicron corona virus spreads faster than any other variant. According to experts, the number of cases is likely to increase due to negligence in not paying attention to the symptoms. This is why health experts are advising people not to ignore any of the symptoms. Doctors have reported an unusual symptom of Omicron that people usually do not pay attention to. An unusual feature of omikron The most common symptoms of corona include loss of taste and smell, fever, sore throat and body aches. However, not all patients with Omicron have such symptoms. Based on the data so far, the scientists said that only 50 per cent of corona patients are experiencing fever, cough and taste-deficiency deficiency. However, a specia

New Delhi, December 16, 2021, Thursday The Omicron variant of the Corona came to mind a month and a half ago today. In just 7 days, a woman scientist in Africa informed Omicron that today it has spread to more than 30 countries. Experts do not know how deadly the corona is compared to the Delta variant but the transition is spreading rapidly. A record 610 cases of coronavirus infection were reported in Britain on Wednesday. Never before have so many corona infections been reported in a single day in a corona epidemic. According to a source, 206 cases were reported earlier on January 6, a record that was broken 11 months later. This new form of Corona epidemic is spreading very fast. It can be estimated from its presence in 20 countries. Adherence to social distances and traditional yet effective treatments like masks are the only options. People need to be more and more vigilant. Measures such as booster doses of vaccines will also have to be paid. According to the European Union&#

New Delhi: Despite growing concerns in the country over the case of the Omrocon variant of the Corona, people are not following the rules of wearing masks as required. According to a survey, one in three Indians say that most people in their area do not wear masks when leaving their homes. Only 2% believe that people in their area follow the rule of wearing a mask. The survey, conducted by Digital Community Based Platform (Local Circle), covered the responses of 3,000 people in 9 districts of the country on this issue. Among them, 29 per cent said that the rate of adhering to the rule of wearing a mask is good. Mask wear rates in the country fell to 12 per cent in September. In November, the rate was just two per cent. Sachin Tapariya, founder of Digital Platform, says that it is imperative that the central and state governments, taking into account the Omicron variant of the Corona, spread awareness about the need to wear masks and take necessary legal action to comply. The repor

New Delhi, December 9, 2021, Thursday Omicron's entry in India - A new variant of Corona virus has also entered India. It is learned that two patients of Omicron came to notice in Karnataka. Lug Agarwal, joint secretary in the Union Ministry of Health, confirmed that both cases of Omicron had been registered in Karnataka in the last four hours. One of the two patients infected with Omicron is 6 years old while the other is 6 years old. The first person to be infected with Omicron was noticed in South Africa. Then there was the worldwide alert for this new variant. Flights to South Africa were also canceled. An 8-year-old patient came to India from South Africa. One patient came in from outside but all five people he came in contact with tested negative. While the other patient had no travel history. The relief is that both the infected showed mild symptoms of corona. A 6-year-old South African patient has returned after recovering, but efforts have been made to reach the 6 prim

London, 5 December, 2021, Thursday The world has been rocked again by the discovery of a type of corona virus called Omicron. Omicron is considered more dangerous than the Delta variant of the Corona, and the dose of the vaccine is not affected. Omicron was first found in South Africa and was identified in Botswana. However, the good news is that a scientist named Angelique Koetzi, the inventor of Omicron, has not identified the new virus as dangerous. Angelique is also president of the South African Medical Association. Many countries have banned the sending of passenger planes into the South African region. The Daily Mail UK published an article quoting Koetzi two days ago. The Omicron variant was found at the time we were treating the patients but we did not say anything about this new version of Corona virus. In comparison, Britain has been extremely active and overreacted. Severe symptoms were not seen in any of the patients at the hospital due to omicron symptoms. Most of the

New York, Friday, November 26, 2021 Jobs that make a living from small to large jobs offer a variety of excuses to stay on vacation. The imaginary excuse given for the holiday at any cost turned out to be mental illness. In the list of some new ailments, the ailment given for taking leave from office has been named as burn out. This is due to the increasing stress at work. The purpose of employment under this pretext is to avoid work. Often the efficiency of those who do so is reduced. The World Health Organization has also included it in the list of International Classification of Diseases. According to this list, burnout syndrome is a type of mental problem. According to a source, private companies employ more than 30 hours a week, so the number of vacations under excuses is high. Depression and anxiety disorders affect more than 3% of Indians in India. So even after coming home from work, Ajanpo remains with his family. Not only that, meeting with friends also becomes less. Event

London, November 26, 2021, Friday The word golden milk is used metaphorically but the whole world is obsessed with golden milk because of its shiny effect. Adding turmeric to milk makes white milk golden. Indians have been using white milk for health for centuries by making it golden. This golden milk, which was once consumed in a grandmother's prescription, is now being praised in modern health therapy as well. Turmeric milk for Indians has become a golden milk for the people of Europe and America whose popularity continues to grow. Now it is being sold in many coffee shops. Turmeric is nothing new for Indians. Pour into almost every lentil and vegetable. The world produces 1.1 million tonnes of turmeric every year, with India, China, Nigeria, Myanmar, Bangladesh and India leading the way. India accounts for 4% of the world's total turmeric production. India consumes the most turmeric in the world. Turmeric is used not only in food but also in beauty products and anti agin

Berlin, Saturday, November 20, 2021 Some people try to lighten the mood by telling meaningless jokes and timeless jokes. People with this mental state are sometimes making fun of themselves. According to research, the effort to relax is to remove the mental pressure inside oneself. In addition, it also includes the tendency to run away from the basic challenges of life. Trying to make a joke without trying to do so suggests a certain kind of mental state. Researchers have dubbed this the habit of joking, which in German is called witsejlsach. In medical parlance this is caused by damage to the area between the fungal lobe and the orbit. This is the part of the brain that directly controls the communication waves. The jokes, comments and jokes told by people with these mental disorders are very diverse. Sometimes these people are seen praising foolish people and foolish deeds. Surprisingly, people who make irrelevant jokes are not emotionally attached to what they are saying. When s

- Dates are rich in nutritional value. It contains fiber, potassium, iron etc. New delhi date. November 19, 2021, Friday In our country, it is customary to eat and feed the throat during special festivals and occasions. Because of this, sweets, cakes, chocolates, cookies, etc. are left in the house and it makes your mouth water. Many people are so tempted to swallow something that they look for an excuse to swallow something every hour and swallow more than they need. According to a study, sugar cravings are a very common problem that is more common in women. According to the study, 68 per cent of men were diagnosed with sugar cravings while 97 per cent of women suffer from sugar cravings. According to the Dietary Guidelines of America, our daily calorie intake should include a maximum of 10% sugar intake. This means that if you consume 2,000 calories per day, more than 12 teaspoons of sweeteners in it can harm your health. Loss of sugar cravings Problems of dehydration in the bo

New York, Monday, November 19, 2021 Corona infection has once again reared its head in Europe. As the second half of 2021 draws to a close, the growing number of coronary heart disease cases has caused concern. Given the growing number of cases in Germany, France and Britain, a lockdown has to be imposed. Some citizens are also protesting against the imposition of strict sanctions such as lockdown in the Netherlands. Despite the availability of vaccines around the world, lockdown is the only way to break the chain of coronary infections. However the economic and social effects of a lockdown can be devastating. According to the World Health Organization, 3 million new cases of coronary heart disease have been reported in Europe in the last one week. This is the highest number since the Corona epidemic began. While the threat of corona has not yet receded, it is important to make sure that everyone is vaccinated. Booster doses should not be considered until everyone gets two doses of

- Cow's ghee helps in reducing obesity in young children and adults and is also easily digested. New delhi date. Monday, November 15, 2021 Desi ghee not only enhances the taste of food but is also rich in nutrients. Ghee is an important source of protein, healthy fats, vitamins A, E and K. Desi ghee is also considered to be very good for skin, hair, digestion and heart health. However, there are two colors of ghee in the market, one yellow and one white. In these circumstances, it is natural to ask which ghee is healthier. First of all, it is important to know that white ghee is made from buffalo milk while yellow ghee is made from cow's milk. The benefits of white ghee It can be preserved for a long time due to its high fat content. It works to strengthen bones, increase weight and increase the activity of the heart muscle. Ghee made from buffalo milk is rich in elements like magnesium, calcium and phosphorus. The benefits of yellow ghee Cow's ghee helps in weight l

- There is no mention of its inevitability in the Central Government's order on the issue of vaccination, meaning that it depends on the discretion of the individual. New delhi date. Sunday, November 14, 2021 Corona transition is once again on the rise around the world, with many countries beginning to re-impose the necessary sanctions. According to health experts, everyone should be vaccinated to avoid the risk of serious corona infection and death. A community-based digital survey of vaccination drives has revealed something very shocking. According to the survey, 1 in 4 citizens say that local administrations and companies have made covid vaccination mandatory. Many offices do not admit people who have not been vaccinated. Most importantly, the Covid-19 vaccination is completely voluntary in the country. A survey of 36,000 people in 328 districts of the country has revealed the inevitability of vaccination. According to 26 per cent of those surveyed, the local administratio

- Eating oatmeal every day for a month helps in lowering the blood sugar level New delhi date. Sunday, November 14, 2021 Diabetes is currently one of the fastest growing fatal diseases in the world. However, according to health experts, changes in lifestyle and diet can prevent diabetes. Other than that, those who are already victims of it need to take special care in eating and drinking. So let us know about the things that can reduce the risk of diabetes. Green leafy vegetables Eating green and leafy vegetables is especially beneficial for diabetics. Green vegetables are very nutritious and low in calories. Spinach, bananas and other leafy vegetables are good sources of many vitamins and minerals, including vitamin-C. It is useful in preventing high blood sugar levels as well as in reducing the complications experienced due to diabetes. Egg consumption is beneficial Eggs improve insulin sensitivity while reducing inflammation in the body. According to a study conducted in 2019

- 1 in 6 babies born with high blood glucose during pregnancy is called hyperglycemia New delhi date. Sunday, November 14, 2021 Diabetes will be the worst health emergency of the 21st century for the world fighting the Corona epidemic and it will be very challenging for the world to face it. On the occasion of World Diabetes Day, the International Diabetes Federation (IDF) and the World Health Organization say that an average of 4 million people die of diabetes every year. However, in the year 2021, 67 lakh diabetics have died during the epidemic which has broken all records till date. World Diabetes Day theme The theme for World Diabetes Day from 2021 to 2023 is' Access to Diabetes Care - If Not Now When? Which means it's about to be the most delusional time of the year, as well as the most delusional. Why horrible? Worldwide, 1 in 10 adults suffers from diabetes. Most of them have type 2 diabetes. 23.2 crore people do not even know about their disease. The result is t

New Delhi, November 17, 2021, Saturday People have experienced lockdowns due to the Corona virus epidemic, but the turnout has come at a time when Delhiites are reeling from rising pollution. The Delhi government has announced closure of schools, colleges and government offices for a week to protect people from the spread of toxic air. While the farmers in the surrounding area are being held responsible for burning straw in their fields for the rising pollution in Delhi, the apex court has also commented on the lockdown in various measures instead of blaming the farmers. Rising air pollution was likened to an emergency. The situation has arisen where people have to walk around the house wearing masks. It also sought information from the Center and the state on whether emergency measures have been taken. Information has also been sought on what steps are being taken as part of the contingency plan to combat pollution. The state government had also admitted that breathing in Delhi&#

- Mango contains many nutrients like antioxidants and potassium which promote good heart health. New delhi date. Saturday, November 13, 2021 The winter market is jammed with a mix of fruits and vegetables which is also very beneficial for health. Mango is also a fruit that is consumed in most of the countries of the world including India for its various health benefits. Mango pickles, marmalades, etc. are wonderful in taste and at the same time its daily intake benefits the eyes and skin as well as other parts of the body. Experts advise consuming mango juice in diseases like diabetes. Mangoes are rich in calcium, fiber and vitamin-C. A treasure trove of antioxidants Antioxidants help the body fight the effects of free radicals. It is believed that a diet rich in antioxidants protects against certain types of cancer, heart disease, type-2 diabetes, the risk of aging as well as brain damage. Mangoes contain many effective antioxidants which can be beneficial for the body. Curative

New Delhi, November 17, 2021, Friday While cases of corona infection are on the rise in Europe, including Germany, France and Britain, corona infections are also slowly increasing in India. In the last 3 hours, 1213 cases of Kovid-12 have been reported and 200 people have died. It may be recalled that on November 8, the lowest number of 1013 cases was reported in the last six months, after which the number of cases has increased by 20. In Maharashtra, 3 new cases of corona infection while 4 people have died. At the same time, since the onset of the Koro epidemic in Maharashtra, the total number of infected people has been 2.81 lakh, out of which more than 1.50 lakh have died. According to the city, vigilance measures are being taken in Delhi as well. Emphasis is being placed on adhering to face masks and social distance to prevent corona virus. Since the onset of the corona epidemic, a total of more than 13.50 lakh corona infections have taken place in Delhi while 3,000 have died.

Singapore, November 11, 2021, Thursday Four Asian lions have been infected with the corona virus at a zoo in Singapore. The lion is believed to have spread the infection through contact with infected corona staff. Earlier, three people from the Night Safari Cornivore section were found to be infected with the corona virus. All of these shares were found infected during the night safari. Some deadly viruses enter the human body through animals, but the covid-virus caused by Corona virus is transmitted from humans to animals. According to a team of veterinarians and experts associated with the zoo, all the lions are currently in good health and are also taking food. Corona was tested by AVS and RT PCR when the lion was coughing and showed common cold symptoms. According to the Animal and Veterinary Service, Asian and five African lions have been isolated. The health of Koro's infected lions is being closely monitored. Corona epidemic has left no country in the world. According to

- Misleaders mix flour made from khesari dal in besan to make more profit New delhi date. Saturday, October 30, 2021 The festive season increases the likelihood of selling adulterated items in the market. Such corrupters do their work so meticulously that it becomes difficult for consumers in the market to understand the difference between genuine and counterfeit goods. Besan is in high demand during festivals and is used in many dishes. But did you know that besan sold in the market is also widely mixed. The FSSAI (Food Safety and Standards Authority of India) has shared on its Twitter handle a technique for identifying adulterated besan. According to the FSSAI, the blenders mix flour made from khesari dal in the besan to make more profit so that the besan is not as pure as before and the body does not get the required nutrients. However this fraud can be avoided by a simple trick. To do this, first take one gram of gram flour in a test tube. Then add 3 ml of water. Now add 2 mL

New York, October 6, 2021, Friday Sitting in the same position every day is dangerous for health. Employees working in offices have to sit in the same place continuously for 3 to 4 hours. Then get 8 to 8 hours of sleep at night. This kind of daily condition does more harm than good to cigarette addiction. Some companies have developed a tradition of standing up and working or setting up a high desk to avoid a constant sitting position. In addition, the importance of walk meetings has also increased. Some companies also offer health equipment to keep the body fit. Some companies place a lot of emphasis on body fitness but today's digital features have made life sedentary. Elders are also troubled by the growing laziness of the new generation. A few years ago, a study was published in the American Journal of Circulation. Sitting for too long leads to relaxation in the body. People also have a habit of watching TV for hours. Thus sitting continuously in this way disrupts the metab