Diabetes in Winters: Know what diabetics should not eat in winter?
New delhi date. 30 January 2021, Saturday Controlling blood sugar becomes a challenge during the winter season. This season can be even more dangerous for diabetics. Experts say that you can control your blood sugar by avoiding certain things in winter. Learn what to look for and tactics to help ease the way. Fried or spicy food: - Fried items like paratha, corn bread, samosa, puri or kachori should be avoided during this season. Our digestive system also gets weak in winter. From which the body cannot digest such things. Patients with diabetes should be extra careful with these things. Oranges: - Oranges rich in Vitamin-C are considered excellent for our immunity. But high levels of sugar in oranges are not suitable for diabetics. So avoid consuming it in winter. Especially don't consume packaged orange juice sold in the market at all. Fatty meat: - Diabetic patients should not eat fatty meat at all in winter season. The fat in it can be dangerous to your health. Also avo...